Broccoli Cauliflower Cheese Bake Food

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BROCCOLI AND CAULIFLOWER CHEESE CASSEROLE



Broccoli and Cauliflower Cheese Casserole image

Broccoli and cauliflower baked in a cheese cream sauce.

Provided by MikeP

Categories     Side Dish     Vegetables     Cauliflower

Time 40m

Yield 8

Number Of Ingredients 12

1 pound broccoli crowns, cut into small pieces
½ pound cauliflower, broken into small florets
¼ cup butter
2 tablespoons all-purpose flour
1 ¼ cups half-and-half
½ teaspoon Dijon mustard
⅔ cup grated Cheddar cheese
½ cup grated Parmesan cheese
.063 teaspoon paprika
salt and ground black pepper to taste
3 tablespoons grated Cheddar cheese
2 tablespoons bread crumbs

Steps:

  • Bring a large pot of lightly salted water to a boil. Add broccoli and cauliflower and cook uncovered until tender yet firm to the bite, 2 to 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer broccoli-cauliflower to a baking dish.
  • Melt butter in a saucepan over medium heat; add flour and stir until browned and bubbling, 3 to 4 minutes. Whisk half-and-half and Dijon mustard into butter-flour mixture; bring to a boil, reduce heat to medium-low, and simmer until cream sauce is thickened, about 2 minutes.
  • Stir 2/3 cup Cheddar cheese, Parmesan cheese, and paprika into cream sauce; cook and stir until cheeses are melted. Season sauce with salt and pepper. Pour sauce over broccoli-cauliflower mixture and top with 3 tablespoons Cheddar cheese and bread crumbs.
  • Bake in the preheated oven until topping is lightly browned, 15 to 20 minutes.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 10 g, Cholesterol 46.8 mg, Fat 16 g, Fiber 2.3 g, Protein 8.8 g, SaturatedFat 9.9 g, Sodium 277.3 mg, Sugar 1.9 g

CAULIFLOWER-BROCCOLI CHEESE BAKE



Cauliflower-Broccoli Cheese Bake image

One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. -Devin Mulertt, Napa, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 9 servings.

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
2 tablespoons all-purpose flour
1/2 cup 2% milk
1 package (8 ounces) Velveeta, cubed
1/4 teaspoon salt
3 large eggs, lightly beaten
2 packages (12 ounces each) frozen broccoli-cauliflower blend, thawed

Steps:

  • Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 170 calories, Fat 11g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.

BROCCOLI AND CAULIFLOWER CHEESE BAKE



Broccoli and Cauliflower Cheese Bake image

Create a Broccoli and Cauliflower Cheese Bake for a quick side dish! Made with three types of cheese, our Broccoli and Cauliflower Cheese Bake feeds ten.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 10 servings, about 3/4 cup each

Number Of Ingredients 9

5 cups broccoli florets
4 cups cauliflower florets
1/2 cup water
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 cup fat-free milk
1/2 cup light sour cream
1-1/2 cups KRAFT 2% Milk Cheddar Cheese
10 reduced-fat round buttery crackers, crushed (about 1/3 cup)
3 Tbsp. KRAFT Reduced Fat Parmesan Style Grated Topping

Steps:

  • Combine vegetables in 2-qt. microwaveable casserole. Add water; cover with lid. Microwave on HIGH 8 to 10 min. or until vegetables are tender; drain.
  • Microwave Neufchatel and milk in 2-cup microwaveable measuring cup 1 min. or until Neufchatel is melted and mixture is blended when stirred. Stir in sour cream; pour over vegetables. Sprinkle with cheddar. Microwave 2 min. or until melted.
  • Mix cracker crumbs and Parmesan; sprinkle over vegetables.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g

BROCCOLI AND CAULIFLOWER GRATIN MAC N CHEESE



Broccoli and Cauliflower Gratin Mac n Cheese image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 11

Salt
1 small head or bundle broccoli, trimmed into florets
1 small head cauliflower or half a large head, trimmed and cut into florets
1 pound whole-wheat macaroni or penne or other short cut pasta
2 cups sour cream or reduced-fat sour cream
1 tablespoon Dijon mustard
1/3 cup finely chopped chives
2 cloves garlic, peeled and grated or crushed into paste
A few drops hot sauce
Freshly ground black pepper
2 1/2 cups grated extra-sharp Cheddar

Steps:

  • Bring a large pot of water to a boil over medium heat. Salt the water and add the broccoli and cauliflower florets. Boil the vegetables for 5 minutes, then remove them with a spider or a strainer and drain. Add the pasta to the water and undercook by about 2 minutes, drain.
  • Meanwhile, combine the sour cream in a large bowl along with the mustard, chives, garlic, hot sauce and salt and pepper, to taste. Add the pasta and cauliflower and 2/3 of the cheese. Stir to combine, then transfer it to a casserole or baking dish and cover with the remaining cheese. Cool and chill for a make-ahead meal.
  • To heat and eat, put the casserole on baking sheet and bake it in the middle of a preheated 375 degree F oven until deeply golden and bubbly, about 40 to 45 minutes.

BROCCOLI AND CAULIFLOWER GRATIN



Broccoli and Cauliflower Gratin image

Provided by Nancy Fuller

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 8

1/2 stick (4 tablespoons) unsalted butter, plus extra at room temperature for greasing the baking dish
1 head broccoli, cut into florets
1 head cauliflower, cut into florets
1/4 cup all-purpose flour
2 cups half-and-half
2 cups shredded sharp white Cheddar, divided
Salt and freshly ground black pepper
1/2 cup dry breadcrumbs

Steps:

  • Preheat the oven to 450 degrees F. Grease a large baking dish with butter and add the broccoli and cauliflower. Roast until slightly browned, about 15 minutes.
  • In a medium saucepan, melt the butter, whisk in the flour and let it cook over medium heat for 3 minutes. Turn the heat off, whisk in the half-and-half, then turn the heat up to high and keep whisking to avoid the flour from clumping. Add the Cheddar, salt and pepper and whisk until the cheese is melted.
  • Remove the broccoli and cauliflower from the oven and pour the Cheddar mixture over the top. Sprinkle evenly with the breadcrumbs and bake until golden brown, 25 to 30 minutes.

BROCCOLI & CAULIFLOWER CHEESE



Broccoli & cauliflower cheese image

Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish

Provided by Lucy Netherton

Categories     Side dish

Time 1h15m

Number Of Ingredients 8

1 small cauliflower, leaves removed and broken into small florets
1 small head broccoli, broken into small florets
50g butter
50g flour
1 tsp mustard powder
500ml milk
100g strong cheddar, or vegetarian alternative
2 tbsp snipped chives

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
  • To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
  • Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.

Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium

CHEESY BROCCOLI CAULIFLOWER CASSEROLE



Cheesy Broccoli Cauliflower Casserole image

After I found this broccoli cauliflower casserole in an old church cookbook, I adjusted it to make it lower in calories and fat. The creamy cheese sauce makes it a tasty way to get children to eat their vegetables. -Nancy Whitford, Edwards, New York

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 5 servings.

Number Of Ingredients 10

1 tablespoon butter
4-1/2 teaspoons all-purpose flour
1-1/4 cups 1% milk
3/4 cup shredded reduced-fat cheddar cheese
1/3 cup grated Parmesan cheese
5 cups frozen broccoli florets, thawed
2-1/4 cups frozen cauliflowerets, thawed
1 cup cubed fully cooked lean ham
1 cup soft bread crumbs
Butter-flavored cooking spray

Steps:

  • In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheeses; stir until melted., Place vegetables in a 2-qt. baking dish coated with cooking spray; sprinkle with ham. Pour sauce over ham. Place bread crumbs in a small bowl; spray with butter-flavored spray. Sprinkle around the edge of casserole. , Bake, uncovered, at 350° for 25-30 minutes or until heated through and bubbly.

Nutrition Facts : Calories 227 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 707mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges

BROCCOLI- CAULIFLOWER BAKE



Broccoli- Cauliflower Bake image

Had enough green-bean casserole? I found this in BHG cookbook. I'ts creamy and delicious and always requested for family gatherings. It calls for cheese but I always omit as it has plenty of flavor without it.

Provided by Nancygirl

Categories     Cauliflower

Time 35m

Yield 10 serving(s)

Number Of Ingredients 8

4 cups fresh broccoli florets
3 cups fresh cauliflower florets
10 ounces cream of mushroom soup or 10 ounces chicken soup
3 ounces swiss cheese (3/4 cup torn)
1 tablespoon dried onion flakes or 2 tablespoons chopped onions, if fresh
1/2 teaspoon dried thyme or 1/2 teaspoon dried marjoram
3/4 cup soft breadcrumbs (use less if dried)
1 tablespoon butter or 1 tablespoon margarine

Steps:

  • Steam broccoli and cauliflower until crisp-tender (it will cook a bit in the dish). Drain.
  • In a large saucepan mix soup, cheese, onion, and herbs. Cook and stir until bubbly, stir in veggies and put into a 1 1/2 quart baking dish.
  • In a bowl mix bread crumbs and butter and sprinkle over veggie mixture.
  • Bake at 375 Degs. for 15 minutes or heated through.

Nutrition Facts : Calories 92.9, Fat 5.4, SaturatedFat 2.7, Cholesterol 10.9, Sodium 247.3, Carbohydrate 7.6, Fiber 0.9, Sugar 1.6, Protein 4.5

CAULIFLOWER AND BROCCOLI BAKE



Cauliflower and Broccoli Bake image

Fresh broccoli and cauliflower are baked together with a thick cheese sauce!

Provided by R.PENALUNA

Categories     Side Dish     Casseroles     Cauliflower

Time 50m

Yield 8

Number Of Ingredients 9

6 ounces fresh cauliflower
6 ounces fresh broccoli
2 tablespoons butter
2 ½ tablespoons all-purpose flour
2 ½ cups milk
1 (8 ounce) package shredded sharp Cheddar cheese
1 teaspoon English mustard
cayenne pepper to taste
salt and pepper to taste

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a medium saucepan with enough water to cover, boil cauliflower and broccoli until tender, about 10 minutes. Drain, and transfer to a medium baking dish.
  • In a separate medium saucepan over low heat, melt butter, and stir in flour. Gradually whisk in milk, and increase heat to medium. As the mixture thickens, whisk in English mustard, cayenne pepper, salt and pepper. Continue whisking until a thick sauce has formed, being careful not to allow the mixture to boil. Sprinkle in 2/3 of the cheese, and stir until melted.
  • Pour sauce over broccoli and cauliflower. Bake in the preheated oven 30 minutes, until bubbly and lightly brown. Sprinkle with remaining cheese during the final 10 minutes of cooking.

Nutrition Facts : Calories 199.6 calories, Carbohydrate 8.4 g, Cholesterol 43.1 mg, Fat 13.9 g, Fiber 1.2 g, Protein 10.9 g, SaturatedFat 8.7 g, Sodium 238.9 mg, Sugar 4.6 g

CHEESY BROCCOLI AND CAULIFLOWER



Cheesy Broccoli and Cauliflower image

Make and share this Cheesy Broccoli and Cauliflower recipe from Food.com.

Provided by sydsmama

Categories     Cheese

Time 23m

Yield 12 serving(s)

Number Of Ingredients 11

2 large head broccoli (about 3 to 3 1/2 pounds total)
1 medium head cauliflower (about 2 pounds)
3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 3/4 cups milk
2 cups shredded sharp cheddar cheese
1 tablespoon Dijon mustard
1 (4 1/4 ounce) can diced green chilies, drained (to taste, I use 1/3 can)
1/4 teaspoon hot pepper sauce
1/8 teaspoon salt
additional milk, if needed, to thin sauce

Steps:

  • Cut broccoli and cauliflower into florets, discarding outer leaves and stems.
  • You should have about 8 cups broccoli florets and 4 cups cauliflower.
  • In a large pot, bring 8 cups of lightly salted water to a boil.
  • Add cauliflower; cook 2 minutes.
  • Add broccoli; cook an additional 6 minutes or until vegetables are crisp tender. Drain.
  • While vegetables are cooking, make Cheese Sauce:.
  • In a medium-size saucepan, melt butter over medium heat. Whisk in flour and cook 1 minute.
  • Gradually whisk in the milk; continue to whisk until smooth. Bring to a boil.
  • Remove from heat and stir in cheese, mustard, chiles, hot-pepper sauce and salt.
  • Stir until smooth. If a thinner sauce is desired, stir in a few more tablespoons of milk.
  • To serve, place vegetables in large serving dish and pour cheese sauce over the top. Serve immediately.
  • Do Ahead: Cook vegetables, rinse under cold water to stop cooking. Drain and refrigerate. Prepare sauce; let cool, then cover and refrigerate up to a day ahead.
  • To serve, uncover; remove from refrigerator and let stand 30 minutes.
  • Reheat separately in microwave oven (adding more milk to sauce as needed).

CREAMY CAULIFLOWER & BROCCOLI BAKE



Creamy cauliflower & broccoli bake image

Instead of cauliflower cheese, try this alternative with broccoli, crème frâiche, mustard, white wine and nutmeg

Provided by Lucy Netherton

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 8

1 large head of cauliflower , broken into florets
1 vegetable stock cube
1 large head broccoli , broken into florets
200g tub crème fraîche
1 tbsp wholegrain mustard
splash of white wine (if you have some)
generous grating nutmeg
2 slices stale bread , whizzed into crumbs

Steps:

  • Cover the cauliflower in cold water, add the stock cube, then bring up to the boil. Add the broccoli and cook for 1 min, then drain (reserving some of the stock) and allow to steam-dry for 1-2 mins. (The veg shouldn't be tender.)
  • Heat oven to 200C/180C fan/gas 6. Mix together the crème fraîche, mustard, wine (if using), nutmeg and some seasoning. Add the veg and mix well. Tip into an ovenproof dish, scatter with the breadcrumbs and bake for 30 mins until golden and crisp on the top.

Nutrition Facts : Calories 173 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

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This recipe makes steamed broccoli and cauliflower tossed with spiral pasta in a creamy cheese sauce, then topped with parmesan and baked to bubbly deliciousness. This broccoli and cauliflower bake will definitely be an instant favorite with its baked penne pasta and healthy vegetable fillings. The parmesan and provolone cheese mixed with the broccoli …
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BROCCOLI AND CAULIFLOWER GRATIN MAC N CHEESE - FOOD NETWORK
Salt the water and add the broccoli and cauliflower florets. Boil the vegetables for 5 minutes, then remove them with a spider or a strainer and drain. Add the pasta to the water and undercook by about 2 minutes, drain. Step 2. Meanwhile, combine the sour cream in a large bowl along with the mustard, chives, garlic, hot sauce and salt and pepper, to taste. Add the pasta …
From foodnetwork.ca


CAULIFLOWER CHEESE CASSEROLE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


CHEESY CAULIFLOWER AND BROCCOLI BAKE CASSEROLE RECIPE
Cheesy Cauliflower and Broccoli Casserole Bake Recipe. My family adores cheesy bake dishes, as you may have noticed from the regular recipes which contain a cheesy bake of some description, including Tuna and 4 Veg Polenta Bake and Potato, Tuna and Mushroom Gratin.This time, my cheese offering is a side dish to complement a main meal and maybe even tempt the …
From yummyinspirations.net


CAULIFLOWER RICE AND BROCCOLI - THERESCIPES.INFO
10 Best Cauliflower Broccoli Rice Recipes - Yummly best www.yummly.com. Cauliflower Broccoli Rice Salad Low Carb Maven. champagne vinegar, avocado oil, broccoli florets, black pepper and 5 more. Low-fat Creamy Broccoli Rice samanthaskitchentable.com. garlic salt, cooked rice, sharp cheddar cheese, ground black pepper and 3 more. Foxtail millet …
From therecipes.info


BROCCOLI CAULIFLOWER CASSEROLE - RECIPES - FAXO
Cut up broccoli and cauliflower florets into bite-size pieces. Melt 2 T. butter in a large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 t. Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly.
From faxo.com


CHEESY CAULIFLOWER AND BROCCOLI CASSEROLE - YOUTUBE
Cheesy goodness makes the vegetables go down—especially the sharp cheddar in this cheesy cauliflower and broccoli casserole!Ingredients:2 heads of cauliflowe...
From youtube.com


CAULIFLOWER AND BROCCOLI CHEESE BAKE - CREATE THE MOST ...
All cool recipes and cooking guide for Cauliflower And Broccoli Cheese Bake are provided here for you to discover and enjoy ... Healthy Chicken Broccoli Bake Healthy Mexican Street Corn Off The Cob Heart Healthy Dash Diet Recipes Healthy Ramen Noodle Stir Fry Healthy Ramen Noodle Recipes Healthy Flours For Baking Healthy Flour Which Flour Is Healthy …
From recipeshappy.com


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