Broccoli Butterfly Soup Food

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BEST BROCCOLI SOUP



Best Broccoli Soup image

Here's a creamy, comforting broccoli soup. It's a delicious way to eat your vegetables. -Carolyn Weinberg, Custer, Montana

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

2 cups water
4 cups chopped fresh broccoli (about 1-1/2 pounds)
1 cup chopped celery
1 cup chopped carrots
1/2 cup chopped onion
6 tablespoons butter, cubed
6 tablespoons all-purpose flour
3 cups chicken broth
2 cups 2% milk
1 tablespoon minced fresh parsley
1 teaspoon onion salt
1/2 teaspoon garlic powder
1/2 teaspoon salt

Steps:

  • In a Dutch oven, bring water to boil. Add the broccoli, celery and carrots; boil 2-3 minutes or until crisp-tender. Drain; set vegetables aside. , In the same pot, saute onion in butter until tender. Stir in flour to form a smooth paste. Gradually stir in broth and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. , Stir in reserved vegetables and remaining ingredients. Reduce heat; cook, stirring occasionally, for 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 164 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 868mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.

BROCCOLI SOUP



Broccoli Soup image

Puree the Neelys' top-rated Broccoli Soup recipe from Down Home with the Neelys on Food Network for a creamy vegetable soup garnished with homemade croutons.

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 13

4 tablespoons butter, room temperature
1 1/2 pounds fresh broccoli
1 large onion, chopped
1 carrot, chopped
Salt and freshly ground black pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1/2 cup cream
Homemade Croutons, recipe follows
Day old French bread
Olive oil
Salt and freshly ground black pepper
1/4 teaspoon red pepper flakes

Steps:

  • Melt 4 tablespoons butter in heavy medium pot over medium-high heat. Add broccoli, onion, carrot, salt and pepper and saute until onion is translucent, about 6 minutes. Add the flour and cook for 1 minute, until the flour reaches a blonde color. Add stock and bring to boil.
  • Simmer uncovered until broccoli is tender, about 15 minutes. Pour in cream. With an immersion blender, puree the soup. Add salt and pepper, to taste, and then replace the lid back on the pot. Serve hot with Homemade Croutons.
  • Preheat oven to 400 degrees F.
  • Cut bread into cubes and place in a large bowl. Drizzle cubes with olive oil, salt, pepper and red pepper flakes. Mix well.
  • Spread seasoned bread onto a sheet pan and bake for about 15 minutes.

BROCCOLI SOUP



Broccoli Soup image

My friend's wife introduced me to this recipe. I HATE broccoli, but loved this soup. I ate every drop. It's simple and good!

Provided by LONBINDER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
1 large onion, chopped
3 cloves garlic, peeled and chopped
2 (10 ounce) packages chopped frozen broccoli, thawed
1 potato, peeled and chopped
4 cups chicken broth
¼ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • Heat olive oil in a large saucepan, and saute onion and garlic until tender. Mix in broccoli, potato, and chicken broth. Bring to a boil, reduce heat, and simmer 15 minutes, until vegetables are tender.
  • With a hand mixer or in a blender, puree the mixture until smooth. Return to the saucepan, and reheat. Season with nutmeg, salt, and pepper.

Nutrition Facts : Calories 63.5 calories, Carbohydrate 10.2 g, Fat 2 g, Fiber 3.1 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 19.6 mg, Sugar 2 g

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

This soup is super creamy in texture, but it contains very little actual cream. The butter and flour mixture -- what's called a roux -- gives it body and silkiness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 7

1/4 cup (1/2 stick) unsalted butter
1 medium yellow onion, diced small
1/4 cup all-purpose flour (spooned and leveled)
4 cups low-sodium chicken broth
1 pound broccoli, cut into florets, stems peeled and chopped
1/4 cup heavy cream
Coarse salt and ground pepper

Steps:

  • In a medium pot, melt butter over medium. Add onion and cook, stirring occasionally, until softened, 8 minutes.
  • Add flour and cook, stirring, until combined, 1 minute.
  • Whisking constantly, add broth and 1 cup water and bring to a boil over high. Reduce heat and simmer, whisking occasionally, 10 minutes.
  • Add broccoli and bring to a simmer. Cook until broccoli is very tender, 20 minutes.
  • Transfer mixture to a large bowl. In batches, fill a blender halfway with mixture and puree until smooth; to allow heat to escape, remove cap from hole in lid, cover lid with a dish towel, and hold down firmly while blending. Return soup to pot as pureed.
  • Add cream and heat over medium until warmed through. Season with salt and pepper. Thin with broth or water, if desired.

Nutrition Facts : Calories 268 g, Fat 18 g, Fiber 5 g, Protein 10 g, SaturatedFat 11 g

EASY BROCCOLI SOUP



Easy Broccoli Soup image

I saw this being made on TV (AWW) and thought it looked really good. On the programme they said to serve with toasted slices of french bread which were topped with crumbled blue cheese and grilled. I didn't have any on hand so I topped mine with parmesan cheese. I also, the second time round added some chopped bacon and simmered for another 15mins after I had blended the soup. You could also top each bowl of soup with a spoon of cream for a special occasion.

Provided by Jen T

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 -2 tablespoon oil
1 onion (diced)
2 garlic cloves (minced or use 2teasp from a jar)
1 large head broccoli (trimmed and chopped, about 500g)
1 potato (peeled & diced or leave skin on if you prefer)
6 cups chicken stock (homemade, from a carton or use 6teasp granules to 6 cups water or to your taste)
salt & freshly ground black pepper
2 -3 slices bacon (diced, optional variation)

Steps:

  • In a large deep pan heat the oil over medium and add the onion & garlic.
  • Cook gently until softened for about 2-3 minutes.
  • Add the potato, broccoli and stock and bring to the boil.
  • Turn heat down and simmer for 20 mins until vegetables are cooked.
  • Either pour into a blender and blend or use a stick blender in pan to make a smooth mixture.
  • If using a blender add soup back to the pan and heat gently.
  • It is at this point you can add the chopped bacon and simmer til bacon is cooked, about 15mins, then check seasoning.
  • If not adding the bacon, check seasoning and add salt & pepper to taste & reheat gently.
  • Serve in nice bowls with slices of french bread which have been toasted on one side, turned over and topped with either blue cheese or whatever cheese you have on hand and grilled for a few mins til melted & crispy, on the side.
  • Note: cooking time does not include the extra time for the bacon addition.

Nutrition Facts : Calories 212, Fat 9, SaturatedFat 2.3, Cholesterol 12.3, Sodium 442.4, Carbohydrate 23.6, Fiber 3.7, Sugar 6.6, Protein 10.7

BROCCOLI CHEESE SOUP



Broccoli Cheese Soup image

This broccoli cheddar soup recipe is so satisfying! It's loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no cream, no flour!). Recipe yields about 10 cups (quite a bit) and is easily halved.

Provided by Cookie and Kate

Categories     Soup

Time 1h5m

Number Of Ingredients 11

3 tablespoons unsalted butter
2 medium yellow onions, coarsely chopped
6 garlic cloves, smashed and peeled
½ teaspoon red pepper flakes (reduce or omit if sensitive to spice)
1 1/4 teaspoon fine sea salt, divided, to taste
Freshly ground black pepper, to taste
2 pounds broccoli with stalks (3 large or 4 medium)
1 large (about 12 ounces) russet potato, peeled and cut into 1 to 2-inch chunks
6 cups water
4 to 8 ounces grated sharp cheddar cheese, depending on your mood
Thinly sliced chives or green onions, for garnish (optional)

Steps:

  • Melt the butter in a large Dutch oven or soup pot over medium-low heat. Add the onion, garlic, red pepper flakes, 1/4 teaspoon of the salt, and about 10 twists of black pepper.
  • Stir to combine, then cover the pot and cook, stirring occasionally, until the onions have softened and are just starting to turn golden, about 8 to 10 minutes.
  • Meanwhile, slice off and discard the rough bottom ends of broccoli stalks. Use a vegetable peeler to peel off the tough outer skin on the stalks, then discard those bits. Slice the stalks off and cut them into pieces about 1 to 2-inches big. Set aside.
  • Working with the broccoli tops now, cut as closely to the base of the florets as you can. Slice any remaining stalks into chunks to match to the rest. Reserve the broccoli florets-we'll use them in a bit.
  • Add the chunks of broccoli stalk and potato to the pot and stir. Pour in 6 cups water and the remaining 1 teaspoon salt. Raise the heat to high and bring the mixture to a boil, then reduce the heat to medium-low and cover the pot.
  • Simmer until the broccoli stalks and potatoes are tender throughout and easily split apart when pierced with a fork, about 20-25 minutes. Meanwhile, chop the reserved florets into small pieces (I chop them all in one direction, then turn the cutting board and chop again).
  • Once the potato and stalks are tender, add half of the florets to pot, stir, cover, and cook until they're bright green, about 3 to 5 minutes. Remove the pot from the heat. Working in a couple of batches (never fill your blender past the maximum fill line or it could explode!), carefully transfer several cups of the mixture-both the liquid and solids-to your stand blender. Blend until completely smooth, then transfer the mixture to a heat-proof vessel temporarily as you blend the rest. Alternatively, use an immersion blender (it just won't be as lusciously creamy). Return the purée to the pot.
  • Return the pot to medium heat and add the remaining florets. Cover the pot and cook until they're bright green and easily pierced through by a fork, another 4 to 7 minutes. Add almost all 4 ounces of the grated cheddar cheese (reserve a small handful for garnish) and stir until smooth. Carefully taste (it's hot) and stir in more cheese if you'd like more indulgent flavor/creamy texture, more salt for more overall flavor, and/or more black pepper for kick.
  • Divide the soup into bowls and top with a sprinkle of cheese, plus some thinly sliced chives and/or red pepper flakes, if desired. Leftover soup keeps well in the refrigerator for up to 4 days (though the color darkens a bit with time). I haven't tried freezing this soup but suspect it will work fine-please let us know in the comments if you do.

Nutrition Facts : ServingSize 1 bowl of soup from batch made with 4 ounces cheddar, Calories 243 calories, Sugar 4.6 g, Sodium 620.6 mg, Fat 12.7 g, SaturatedFat 7.2 g, TransFat 0.2 g, Carbohydrate 25.4 g, Fiber 5.4 g, Protein 10.5 g, Cholesterol 34 mg

BROCCOLI BUTTERFLY SOUP



Broccoli Butterfly Soup image

This is super easy to make and very yummy. Serve with cheesy bread or quesadillas for an excellent lunch.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup tiny bow tie pasta
4 cups chicken broth or 4 cups vegetable broth
1 lb broccoli, coarsely chopped
1/2 cup grated parmesan cheese
1/8 cup onion, finely diced (optional)

Steps:

  • Bring the broth to a boil. Add the pasta and cook until al dente. Add the broccoli and onion and cook until the broccoli is bright green and tender.
  • Serve topped with the grated Parmesan cheese.

CREAM OF BROCCOLI SOUP



Cream of Broccoli Soup image

This cream of broccoli soup is delicious, and making it gives you the enormous satisfaction of transforming a large amount of broccoli into a luscious and creamy soup. This Cream of Broccoli Soup recipe and other 30-minute meals are also available in our convenient iPhone app and newly released Android app.

Categories     Soups & Stews/">Soups & Stews

Time 40m

Number Of Ingredients 9

2 pounds broccoli with stems
1⁄2 medium onion, roughly chopped
1 small potato, scrubbed and roughly chopped
1 teaspoon garlic powder
2 cups fresh or frozen green peas
1⁄8 teaspoon freshly ground black pepper
3 tablespoons fresh lemon juice (from 1 to 2 lemons)
1 tablespoon finely chopped fresh dill
Sea salt

Steps:

  • Cut the broccoli into large pieces, keeping the florets separate from the stems. Peel any very tough stems.
  • Place the stems in a large soup pot and add the onion, potato, garlic powder, and 3 cups water. Bring to a boil over high heat.
  • Reduce the heat to medium and cook for 10 minutes.
  • Add the broccoli florets and peas to the pot and cook until the broccoli is very tender, about 15 minutes.
  • Carefully transfer the soup to a blender, working in batches if necessary, and blend until smooth. (Alternatively, use an immersion blender to purée the soup in the pot until smooth.)
  • Return the soup to the pot. Add water if necessary, so that the consistency of the soup is moderately thick. Stir in the pepper, lemon juice, dill, and salt to taste.
  • Bring to a boil.
  • Turn off heat and serve immediately.

EASY ROASTED BROCCOLI SOUP



Easy Roasted Broccoli Soup image

This Roasted Broccoli Soup is so easy to make and you only need a few ingredients! It's dairy free and filled with so much flavor.

Provided by She Likes Food

Categories     Soup

Time 50m

Yield 2

Number Of Ingredients 7

6-7 cups broccoli florets
1/2 red onion, diced into large pieces
3-4 cloves garlic, peeled
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2-3 cups vegetable broth

Steps:

  • Heat oven to 425 degrees F. Place broccoli, onion, garlic, olive oil, salt and pepper and toss until everything is coated with oil. Roast until broccoli is cooked through and browned, 35-40 minutes, flipping once.
  • Remove broccoli from the oven and place in a high speed blender. You can reserve a few pieces for garnish if you like. Add the vegetable broth and blend until creamy, 1-2 minutes.
  • Pour into a pot and heat. Garnish with extra roasted broccoli and enjoy.

Nutrition Facts : ServingSize 1/2, Calories 249 calories, Sugar 8.4 g, Sodium 1805.2 mg, Fat 15.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 26.7 g, Fiber 8 g, Protein 8.5 g, Cholesterol 0 mg

THE BEST BROCCOLI CHEESE SOUP (BETTER-THAN-PANERA COPYCAT)



The Best Broccoli Cheese Soup (Better-Than-Panera Copycat) image

Make the best broccoli cheese soup of your life at home in 1 hour! Beyond words amazing and WAY better than Panera!

Provided by Averie Cooks

Time 1h

Yield 6 cups

Number Of Ingredients 14

1 tablespoon + 4 tablespoons unsalted butter, divided
1 small or medium sweet yellow onion, diced small
1 clove garlic, peeled and minced finely
1/4 cup all-purpose flour
2 cups low-sodium vegetable stock (chicken stock may be substituted)
2 cups half-and-half*
2 to 3 cups broccoli florets, diced into bite-size pieces + 1 cups stems, optional (I used 3 cups florets and 1 cup stems
2 large carrots, trimmed, peeled, and sliced into very thin rounds, about 1/16th-inch
3/4 teaspoon salt, or to taste
3/4 teaspoon freshly ground black pepper, or to taste
1/2 teaspoon smoked paprika or regular paprika, optional and to taste
1/2 teaspoon dry mustard powder, optional and to taste
pinch cayenne pepper, optional and to taste (doesn't make soup spicy and serves to enhance flavor)
8 ounces grated high quality extra-sharp cheddar cheese, with a small amount reserved for garnishing

Steps:

  • In a small saucepan, add 1 tablespoon butter, the diced onion, and sauté over medium heat until the onion is translucent and barely browned, about 4 minutes. Stir intermittently.Add the garlic and cook about 30 seconds, stirring constantly so it doesn't burn. Remove from heat and set pan aside.In a large heavy-bottom pot (I use this Le Creuset Signature Enameled Cast-Iron 6-3/4-Quart Oval French (Dutch) Oven) add 4 tablespoons butter, flour, and cook over medium heat for about 3 to 5 minutes, whisking constantly, until flour is thickened. You are making a roux and it's very important the mixture is thick or soup will never thicken properly later.Slowly add the vegetable stock, whisking constantly.Slowly add the half-and-half, whisking constantly.Allow mixture to simmer over low heat for about 15 to 20 minutes, or until it has reduced and thickened some. Whisk intermittently to re-incorporate the 'skin' that inevitably forms, this is normal.While mixture is simmering, chop the broccoli and carrots. After simmering 15 to 20 minutes, add the broccoli, carrots, and the onion and garlic you previously set aside.Add the salt, pepper, optional paprika, optional dry mustard powder, and optional cayenne. If you don't have these seasonings on hand, it's okay, but they do add subtle depth of flavor. Stir to combine.Allow soup to simmer over low heat for about 20 to 25 minutes, or until it has reduced and thickened some. Whisk intermittently to re-incorporate the 'skin' that inevitably forms, this is normal.While soup simmers, grate the cheese. It's important to use a high-quality cheese (not the cheapest thing you can find) because the flavor of the soup depends on it. Do not use pre-grated cheese in ziptop bags because that cheese is resistant to melting and won't incorporate well. After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. Stir in the cheese until melted and incorporated fully, less than 1 minute.Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Soup will keep airtight for 5 to 7 days in the fridge. Reheat gently in the microwave. I find the soup is less likely to 'break' or separate when reheated in the micro rather than on the stovetop, but do what you think is best. I don't recommend freezing the soup because I feel like the cheese and half-and-half will not do well upon thawing and soup could break, but I haven't actually tried freezing it.

Nutrition Facts : Calories 292

BROCCOLI SOUP



Broccoli soup image

Healthy easy soup recipe.

Provided by littledevilxx

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Melt butter in a large saucepan
  • Add the garlic and onions cook until the onions are softened, do not let them brown.
  • add chopped broccoli and potato and cover in the butter.
  • Let them sweat (with the lid on) for a few mins.
  • Add vegetable stock, top up if it doesn't cover the vegetables, and bring it up to the boil.
  • Leave to cook until the vegetables are tender, about 15 mins.
  • Leave to cool, then blend.
  • Add milk if desired.
  • This can then be reheated. Alternatively it can be frozen and can be cooked from frozen in a sauce pan.

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From foodnetwork.co.uk
Servings 4
Category Lunch, Starters


FRESH BROCCOLI CHEESE SOUP - EASY RECIPE CHEF
Bring to a boil then add broccoli and reduce to a simmer, partially cover, and cook until broccoli is softened (10-12 minutes depending on the thickness of broccoli). Remove 2 cups of vegetables with a strainer and set aside. Blend remaining soup in the pot with an immersion blender or puree in batches in a blender.
From easyrecipechef.com
Cuisine American
Total Time 40 mins
Category Main Course
Calories 234 per serving


BROCCOLI POTATO AND CHEESE SOUP - MY GORGEOUS RECIPES
salt and pepper to taste. Instructions. Peel and chop the garlic and onion. In a large pan, heat up the oil on a low to medium heat, and add the onion. Sautee until golden, then add the garlic and cook for a further 1 minute. Peel and chop the potatoes and carrot, then break the broccoli head into florets.
From mygorgeousrecipes.com
4.5/5 (4)
Total Time 20 mins
Category Soup
Calories 258 per serving


BROCCOLI & "BUTTERFLY" SOUP - RECIPE | COOKS.COM
Step 1, Cook the pasta in boiling water until firm to the bite, about 12 minutes. Step 2, Drain the pasta, reserving 2 cups of the liquid. Step 3, Heat the chicken broth in a large saucepan; heat to simmering. Step 4, Add the broccoli; cook, uncovered, over low heat, stirring occasionally, until very tender, about 10 minutes. Step 5, Add the reserved 2 cups pasta cooking liquid, the …
From cooks.com


BEST BROCCOLI SOUP RECIPES | GOURMET TRAVELLER
Add a side of cheesy toast, and your winter-appropriate dinner is ready. Jun 13, 2019 1:00am. Broccoli soup and cheesy toast. From the florets to the stem, it's easy to turn broccoli into a warming winter soup. If you like it smooth, head to our broccoli soups with Stilton, cheddar or Gorgonzola toasts. But if your'e a fan of chunky broccoli ...
From gourmettraveller.com.au


BROCCOLI AND "BUTTERFLY" SOUP RECIPE | EAT YOUR BOOKS
Save this Broccoli and "butterfly" soup recipe and more from 365 Ways to Cook Pasta: For Every Season, for Every Reason, a Pasta Lover's Paradise to your own online collection at EatYourBooks.com
From eatyourbooks.com


FRESH BROCCOLI CHEESE SOUP - ALL INFORMATION ABOUT HEALTHY ...
tip simply-delicious-food.com. Add the flour and cook for a minute. Pour in the milk and stock and allow to simmer for 5 minutes. Add the broccoli florets and cook for another 10 minutes until the broccoli is cooked. Season with salt, pepper and lemon juice. Remove the soup from the heat, stir in the cheddar cheese.
From therecipes.info


CAMPBELL'S BROCCOLI SOUP RECIPE - ALL INFORMATION ABOUT ...
Campbells Chicken and Broccoli Soup Recipes 24,037 Recipes. Last updated Jan 07, 2022. This search takes into account your taste preferences. 24,037 suggested recipes. Cream of Broccoli Soup MitchellBailey642. velveeta cheese, …
From therecipes.info


OLIVE GARDEN BROCCOLI RECIPES
2018-06-14 · Drain broccoli and divide in half. Chop 1/2 of florets into 1/4-inch pieces. Reserve. Heat a large saute pan over medium heat and add olive oil. Add all the broccoli, garlic, green onions and mushrooms to the saute pan. Cook, stirring constantly, for 2 minutes or until mushrooms begin to turn golden.
From tfrecipes.com


BROCCOLI SOUP RECIPES - BBC GOOD FOOD
This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch
From bbcgoodfood.com


BROCCOLI BUTTERFLY SOUP RECIPES

From tfrecipes.com


BROCCOLI SOUP RECIPES - TASTE OF HOME

From tasteofhome.com


DETOX BROCCOLI SOUP FROM THE REAL COCONUT KITCHEN
1. Heat oil in a pot over medium flame. Add onions and sauté until translucent. Add garlic and peas and sauté for 5 minutes. Add spinach and broccoli and sauté for 5 more minutes. 2. Add the coconut milk, salt, and pepper and bring …
From peacefuldumpling.com


RECIPES WITH BROCCOLI - JOY OF BLENDING
Blended Broccoli Soup. Posted on January 25, 2013. by Adam. 19. There’s a Vitamix Cookbook version of this that uses cheddar cheese, but I wasn’t in the mood for cheese so I used nutritional yeast and cashews. I also am not a fan of their use of onion.
From joyofblending.com


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