Broccoli And Pasta Bake Food

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CHEESY BROCCOLI PASTA BAKE



Cheesy broccoli pasta bake image

Whip up this cheap, simple and satisfying meal in just 30 minutes.

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 30m

Number Of Ingredients 7

280g penne
280g broccoli, cut into florets
25g butter
25g plain flour
300ml milk
1 tbsp wholegrain mustard
140g mature cheddar, grated

Steps:

  • Cook the pasta, adding the broccoli for the final 4-5 mins and cooking until tender. Drain well, then heat the grill.
  • Heat the butter in a saucepan and stir in the flour. Cook for 1 min, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning.
  • Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.

Nutrition Facts : Calories 539 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1.01 milligram of sodium

PASTA BROCCOLI BAKE



Pasta Broccoli Bake image

A quick to prepare casserole with broccoli and a flavorful cheese sauce. You will love the fact that you might already have all the ingredients needed for this recipe in your house.

Provided by Donna

Categories     Side Dish

Yield 9

Number Of Ingredients 14

1 (8 ounce) package fusilli pasta
1 tablespoon olive oil
2 teaspoons salt
⅓ cup butter
⅓ cup all-purpose flour
3 cups milk
¾ cup grated Parmesan cheese
1 teaspoon salt
½ teaspoon garlic salt
⅛ teaspoon ground nutmeg
⅛ teaspoon dried thyme
1 ½ cups shredded sharp Cheddar cheese
1 ½ pounds fresh broccoli, cooked
¾ cup shredded Swiss cheese

Steps:

  • In a large pot of boiling salted water cook rigatoni or fusilli pasta with one tablespoon of oil until al dente. Drain.
  • Meanwhile, in a large saucepan melt butter or margarine. Stir in flour and milk and whisk until mixture boils and thickens. Add grated Parmesan cheese, salt, garlic salt, nutmeg, thyme and grated Cheddar cheese and stir until blended.
  • Add cooked broccoli and drained pasta to cheese sauce. Mix well. Pour into a greased 9x13 inch baking dish. Sprinkle with grated Swiss cheese.
  • Bake uncovered at 350 degrees C(175 degrees C) for 20 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 405.1 calories, Carbohydrate 32.1 g, Cholesterol 62.9 mg, Fat 22.7 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 13.3 g, Sodium 1246.2 mg, Sugar 6.1 g

BROCCOLI PASTA BAKE



Broccoli pasta bake image

A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1l milk
2 garlic cloves , bashed
2 bay leaves
500g dried pasta
350g broccoli , in small florets
75g butter
75g plain flour
a little freshly grated nutmeg
1 tsp mustard powder
small bunch parsley , roughly chopped
200g cheese , grated (cheddar, Parmesan, Gruyère, or a mixture)

Steps:

  • Bring the milk, garlic and bay leaves to the boil in a small saucepan, then remove from the heat and leave to infuse. Cook the pasta to al dente following pack instructions (if you're freezing, cook for 1 min less), adding the broccoli for the final 2 mins. Drain.
  • Strain the milk into a jug. Heat the butter in the pan until foaming then stir in the flour for 1 min. Add the milk a little at a time, stirring or whisking constantly to remove any lumps. Bubble for 1-2 mins, stirring constantly until you have a thick, lump-free sauce.
  • Remove from the heat and stir in some nutmeg, the mustard powder, parsley, three-quarters of the cheese and seasoning. Combine with the pasta and broccoli and transfer to one large, or individual, heatproof dishes. Scatter over the remaining cheese and cool and freeze for up to three months, or heat the grill to high and cook for 2-3 mins until golden and bubbling. If frozen, defrost in the fridge overnight, then cook at 200C/180C fan/gas 6 for 30-40 mins until piping hot.

Nutrition Facts : Calories 667 calories, Fat 27 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.98 milligram of sodium

BROCCOLI AND PASTA BAKE



Broccoli and Pasta Bake image

Broccoli and cheese, a great combination. You can prepare this dish ahead of time and bake it later. An excellent tasting pasta dish. Enjoy! (Prep time does not include cooking the pasta)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 45m

Yield 6-7 serving(s)

Number Of Ingredients 13

8 ounces large spiral shaped pasta
1/3 cup butter
1/3 cup flour
3 cups milk or 3 cups half-and-half
3/4 cup parmesan cheese
1 teaspoon salt
1/2 teaspoon garlic powder
1/8 teaspoon nutmeg
1/8 teaspoon thyme
2 cups shredded sharp cheddar cheese
fresh broccoli, cut into small floweretts any amount
fresh mushrooms, sliced, any amount desired
grated swiss cheese or cheddar cheese, to cover top of casserole

Steps:

  • Note: drain broccoli and mushrooms very well.
  • Steam broccoli until tender-firm.
  • Slice mushrooms, set aside.
  • Cook pasta until tender-firm, drain well.
  • Meanwhile, in a large bowl, melt butter in microwave; mix in flour, stir in milk. Heat in microwave pausing to stir occasionally until mixture boils and thickens.
  • Add parmesan cheese, salt, garlic, nutmeg, thyme and cheddar cheese; stir.
  • Return drained pasta to a large pot, add cheese mixture, cooked broccoli and mushrooms; mix well.
  • Pour into greased 9x13 casserole dish.
  • Sprinkle with grated cheese.
  • Bake uncovered in 350 degree oven for about 20 minutes.
  • Note: if refrigerated before baking, bake 5-10 minutes longer.

Nutrition Facts : Calories 541.4, Fat 31.4, SaturatedFat 19.5, Cholesterol 94.7, Sodium 947.1, Carbohydrate 40.5, Fiber 1.4, Sugar 1.1, Protein 24

BROCCOLI PASTA BAKE



Broccoli Pasta Bake image

"I came up with this recipe in the middle of broccoli season, using ingredients I had on hand," writes Evelyn Peterson of Corvallis, Montana. "My family loves this light and pleasing casserole."

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12

12 ounces uncooked spaghetti
8 cups chopped fresh broccoli
2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/4 cup fat-free milk
2 cups sliced fresh mushrooms
1 medium onion, finely chopped
1 can (8 ounces) whole water chestnuts, drained, halved and thinly sliced
1 can (3.8 ounces) sliced ripe olives, drained
1 teaspoon salt
1/2 teaspoon pepper
2 cups shredded reduced-fat cheddar cheese, divided
1/4 cup sunflower kernels

Steps:

  • Cook spaghetti according to package directions for 7 minutes. Add broccoli; return to a boil. Cook 2 minutes longer or until spaghetti is tender; drain., In a large bowl, combine soup and milk. Add the mushrooms, onion, water chestnuts, olives, salt, pepper and 1 cup cheese. Stir in spaghetti and broccoli. , Transfer to a 13x9-in. baking dish coated with cooking spray (dish will be full). Cover and bake at 350° for 40 minutes. Uncover; sprinkle with sunflower kernels and remaining cheese. Bake 5-10 minutes longer or until heated through and cheese is melted.

Nutrition Facts : Calories 369 calories, Fat 12g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 942mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 5g fiber), Protein 17g protein.

BROCCOLI AND PASTA CASSEROLES



Broccoli and Pasta Casseroles image

Using whole-wheat pasta and breadcrumbs boosts the fiber content of this crowd-pleaser and gives it an appealing nuttiness. Fat-free milk, part-skim ricotta, and a touch of sharp Parmesan lighten the casserole without sacrificing the taste or texture.

Provided by Martha Stewart

Categories     Food & Cooking     Main Dish Recipes     Casserole Recipes

Number Of Ingredients 11

2 slices whole-wheat bread (1 ounce)
1 head broccoli (1 pound), cut into florets, stems peeled and cut into 1/2-inch pieces
8 ounces whole-wheat fusilli pasta
1 tablespoon plus 1 teaspoon extra-virgin olive oil
1 medium onion (5 ounces), finely chopped (about 1 cup)
3 tablespoons plus 1 1/2 teaspoons all-purpose flour
1 teaspoon ground mustard
4 cups skim milk
1/4 cup part-skim ricotta cheese, pureed
2 ounces grated Parmesan cheese (1 cup)
Coarse salt and freshly ground pepper

Steps:

  • Preheat oven to 425 degrees. Process bread in a food processor until fine crumbs form. Transfer to a rimmed baking sheet. Toast for 8 minutes.
  • Cook broccoli in a large pot of boiling water until slightly tender, about 2 minutes. Transfer to a bowl using a slotted spoon, reserving water in pot. Add pasta to water, and cook until al dente, about 8 minutes. Drain.
  • Add oil and onion to clean pot over medium heat. Saute, stirring occasionally, until onion is translucent, about 7 minutes. Add flour and ground mustard. Cook, stirring constantly, for 1 minute. Whisk in the milk in a slow, steady stream. Bring to a boil. Cook, whisking, for 5 minutes. Remove from heat. Add cheeses and 1 teaspoon salt. Season with pepper.
  • Stir in broccoli and pasta. Transfer to six 1 1/2-cup ramekins or an 8 1/2-by-11-inch baking dish; top with breadcrumbs. Bake until bubbling and tops are browned, 25 to 30 minutes.

Nutrition Facts : Calories 337 g, Cholesterol 16 g, Fiber 6 g, Protein 18 g, SaturatedFat 3 g, Sodium 484 g

BROCCOLI AND BACON PASTA BAKE



Broccoli and Bacon Pasta Bake image

A delicious and tasy mid-week meal. Sourced from taste.com.au but I have used cheese sauce to bind it rather than their suggestion of 1 cup cream and 2 eggs beaten togetherTo me that sounded rather too rich and fat ladden.

Provided by Kiwi Kathy

Categories     Vegetable

Time 40m

Yield 6 , 6 serving(s)

Number Of Ingredients 8

300 g pasta shells
2 teaspoons olive oil
4 slices bacon, chopped
1 onion, small and chopped
350 g broccoli
1 cup peas, frozen
1 1/2 cups cheese sauce
50 g cheese, grated for garnish

Steps:

  • Preheat oven to 180C.
  • Cook pasta according to the directions on the packet. Drain and return to pan.
  • Heat the oil in a frying pan over a medium heat. Add the bacon and onion and cook until soft and lightly browned.
  • Break the broccoli into small florets. Cook the broccoli and peas in a steamer until tender.
  • Gently mix together the broccoli, bacon, onion, peas and cheese sauce. Spread into a 2 litre ovenproof dish . Sprinkle with cheese. Bake until golden. About 15 - 20 minutes.
  • Serve with mashed potatoes and a salad if desired.

CHEESY HAM & BROCCOLI PASTA BAKE



Cheesy Ham & Broccoli Pasta Bake image

Bring together broccoli and ham in this Cheesy Ham & Broccoli Pasta Bake. We predict this ham and broccoli pasta bake will become a new family favorite.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 8 servings, 1 cup each

Number Of Ingredients 9

3 cups penne pasta
4 cups broccoli florets
3 Tbsp. butter
2 Tbsp. flour
2 cups milk
1 cup KRAFT Shredded Sharp Cheddar Cheese
1 cup KRAFT Shredded Mozzarella Cheese
1/4 cup KRAFT Grated Parmesan Cheese
1 pkg. (7.5 oz.) OSCAR MAYER CARVING BOARD Slow Cooked Ham, chopped

Steps:

  • Heat oven to 325°F.
  • Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 2 min. of the pasta cooking time.
  • Meanwhile, melt butter in large saucepan on low heat. Stir in flour; cook and stir 2 min. or until bubbly. Gradually stir in milk; bring to boil on medium heat, stirring constantly. Simmer on low heat 3 to 5 min. or until thickened, stirring constantly. Add cheeses; cook and stir 2 to 3 min. or until melted.
  • Drain pasta mixture; return to pan. Stir in cheese sauce and ham; spoon into 2-qt. casserole sprayed with cooking spray.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 370, Fat 15 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 50 mg, Sodium 590 mg, Carbohydrate 35 g, Fiber 3 g, Sugar 5 g, Protein 21 g

SICILIAN PASTA AND BROCCOLI



Sicilian Pasta and Broccoli image

This is a simple dish my grandmother made for me when I was a child. Now I make it for my daughter, Xea, and she loves it. As the broccoli takes on a toasty brown color, it develops a delicious nutty flavor that even picky kids will like.

Provided by Antonia Lofaso

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 cup olive oil, or more if needed
2 large heads broccoli, cut in 1-inch florets (about 6 cups)
1 tablespoon kosher salt, plus more for salting the pasta water
8 garlic cloves, roughly chopped
1 pound penne rigate (Penne rigate is my favorite because the ridges give it more texture.)
1/2 cup shredded or grated Parmigiano-Reggiano cheese
2 tablespoons chopped Italian flat-leaf parsley, for garnish

Steps:

  • Heat the water for your pasta while you prepare the broccoli.
  • In a shallow, 10-inch saute pot, heat the 1 cup olive oil over medium-high heat (see Cook's Note). Add the broccoli to the oil and season it with salt. Saute the broccoli for about 4 minutes, or until it takes on a toasty color. The broccoli will absorb a lot of the oil, so if you find your pot getting dry, just add a little more oil to it. Throw in the garlic and cook for about another minute, until it's slightly brown. Don't burn the garlic! Take the broccoli off the heat and set it aside.
  • Prepare the penne according to the package directions. Drain the pasta and toss it in the pot with the broccoli, garlic, and olive oil. If the mixture seems dry, add a little more oil.
  • Toss in the Parmigiano-Reggiano cheese, stir, and garnish with the parsley.

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From tfrecipes.com


BROCCOLI BAKED FETA PASTA - WEEKEND CRAFT
Instructions. Preheat oven to 400. In a baking dish add olive oil. Toss with broccoli, onions, garlic, lemon zest and lemon juice. Add the feta in the middle of the pan top with olive oil, thyme, basil, salt and pepper. Bake for 30 minutes. Make pasta according to directions on box then strain. After 30 minutes turn oven up to 450 and bake for ...
From weekendcraft.com


BROCCOLI AND CAULIFLOWER PASTA BAKE - KAYLA ITSINES
Add the broccoli and cauliflower to the saucepan in the last 4-5 minutes of cooking time. Drain well and return the pasta and cooked vegetables to the saucepan. Set aside. 3. Meanwhile, heat the oil in a medium saucepan over medium heat, stir in the flour and cook for 1 minute, stirring constantly. Slowly add the milk and whisk until smooth.
From kaylaitsines.com


EASY BROCCOLI, LEMON & CHICKPEA PASTA BAKE RECIPE | WOOLWORTHS
Step 1. Preheat oven to 220°C/200°C fan-forced. Cook pasta in a large saucepan of boiling, salted water for 8 minutes, adding broccoli in the last minute of cooking. Drain, reserving 1/2 cup cooking liquid. Step 2. Place cream, pesto, garlic clove, zest, lemon juice and reserved cooking liquid in a large baking dish.
From woolworths.com.au


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