Broccoli And Parsnip Soup Recipe 365 Food

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SPICY BROCCOLI SOUP



Spicy Broccoli Soup image

This Spicy Broccoli Soup is absolutely amazing. Creamy, vibrant, full of wonderful flavors. It's so simple, yet so delicious and healthy, packed with superfoods and aromatic spices - cinnamon, turmeric, and ginger.

Provided by Natalie

Categories     Soup

Time 20m

Number Of Ingredients 8

1 large broccoli head
1 large parsnip (or 1/2 medium-sized celery root)
0.8 inch fresh ginger rooth
2 tablespoons extra virgin olive oil
2 teaspoons Ceylon cinnamon
1 teaspoon turmeric powder
4-5 cups water
Himalayan salt and pepper (to taste)

Steps:

  • Wash the broccoli head and cut it into florets. Cut the stem into small pieces. Use whole broccoli, don't waste anything. Peel the parsnip and ginger and cut them into small pieces.
  • Place broccoli, parsnip, and ginger in a large pot.
  • Add water or vegetable broth, if using, just enough to cover the vegetables.
  • Add olive oil and season with salt (add just a half teaspoon).
  • Bring soup to a boil. Cover with the lid, lower the heat, and simmer for 15 minutes until vegetables are soft enough to puree.
  • Take the soup off the heat. Remove a cup of the liquid and set it aside.
  • Transfer the cooked vegetables into a high-speed blender and blend the soup until smooth and creamy.
  • Add more reserved liquid if the soup is too dense until you achive the desired constancy.
  • Add in spices - cinnamon, turmeric, and pepper. Blend the soup again, just a few pulses for spices to combine.
  • Taste the soup and add more salt to taste.
  • Transfer the soup back to the pot.
  • Serve hot with additional toppings.

Nutrition Facts : Calories 148 kcal, Carbohydrate 18 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Sodium 55 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 bowl

PARSNIP & BROCCOLI SOUP



Parsnip & Broccoli Soup image

I love soup. Nothing in this to feel guilty about - and it feels so gourmet. Even better? Just a handful of ingredients. Enjoy!

Provided by MechanicalJen

Categories     Corn

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, chopped
10 1/2 ounces parsnips, peeled and chopped
3 1/2 cups vegetable stock
10 1/2 ounces broccoli
pepper
1/3 cup corn
1 ounce blue cheese, such as st agur or 1 ounce Roquefort cheese
cooking spray

Steps:

  • Spray large pan and heat. Saute parsnips and onion for 5 minutes, stirring frequently.
  • Add the stock and bring to a boil. Cover and reduce heat to a simmer. Cook for 10 minutes.
  • Meanwhile, trim broccoli and cut into small florets. Add to pan and cook for 5 to 8 minutes, until veggies are tender.
  • Let cool slightly and puree with food processor. Season with pepper to taste, add the corn and bleu cheese.
  • Heat gently for about 5 minutes until corn is tender and cheese has melted.

BROCCOLI SOUP



Broccoli Soup image

Puree the Neelys' top-rated Broccoli Soup recipe from Down Home with the Neelys on Food Network for a creamy vegetable soup garnished with homemade croutons.

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 40m

Yield 3 to 4 servings

Number Of Ingredients 13

4 tablespoons butter, room temperature
1 1/2 pounds fresh broccoli
1 large onion, chopped
1 carrot, chopped
Salt and freshly ground black pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1/2 cup cream
Homemade Croutons, recipe follows
Day old French bread
Olive oil
Salt and freshly ground black pepper
1/4 teaspoon red pepper flakes

Steps:

  • Melt 4 tablespoons butter in heavy medium pot over medium-high heat. Add broccoli, onion, carrot, salt and pepper and saute until onion is translucent, about 6 minutes. Add the flour and cook for 1 minute, until the flour reaches a blonde color. Add stock and bring to boil.
  • Simmer uncovered until broccoli is tender, about 15 minutes. Pour in cream. With an immersion blender, puree the soup. Add salt and pepper, to taste, and then replace the lid back on the pot. Serve hot with Homemade Croutons.
  • Preheat oven to 400 degrees F.
  • Cut bread into cubes and place in a large bowl. Drizzle cubes with olive oil, salt, pepper and red pepper flakes. Mix well.
  • Spread seasoned bread onto a sheet pan and bake for about 15 minutes.

CAULIFLOWER CHEDDAR SOUP



Cauliflower Cheddar Soup image

When I created this cauliflower cheddar soup at the last minute for an impromptu ice skating get-together, it was a hit. -Rosa Renee McEldowney, Jackson, Michigan

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 2 quarts.

Number Of Ingredients 13

1 medium head cauliflower, broken into florets
1 medium onion, chopped
1 can (14-1/2 ounces) chicken broth
1 chicken bouillon cube
2 tablespoons butter
2 tablespoons all-purpose flour
3 cups whole milk
2 cups shredded cheddar cheese
1 tablespoon dried parsley flakes
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon each cayenne pepper, curry powder and white pepper
Minced fresh parsley, optional

Steps:

  • In a large saucepan, combine cauliflower, onion, broth and bouillon. Cover and cook over medium heat until vegetables are tender., Meanwhile, in a medium saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Reduce heat; stir in cheese until melted. Add seasonings. Pour into cauliflower mixture. Simmer slowly for 30 minutes (do not boil). If desired, sprinkle with parsley.

Nutrition Facts : Calories 232 calories, Fat 16g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 907mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 12g protein.

POTATO AND PARSNIP SOUP



Potato and Parsnip Soup image

This soup never leaves leftovers in my house! It's an old favourite, adapted from my mother's recipe. Parsnips can be found in most grocery stores if you know where to look! I crumble in an extra stock cube as the veggies simmer to add more flavour but if you're using made-from-scratch stock you won't need it!

Provided by Shuzbud

Categories     Vegetable

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 8

3 cups chicken stock
7 parsnips, peeled and roughly chopped
2 potatoes, medium to large, peeled and roughly chopped
3 garlic cloves, crushed
1 1/2 cups chopped onions
1/4 cup heavy cream
1/8 teaspoon nutmeg
1 chicken stock cube (optional)

Steps:

  • Heat the chicken stock in a large pan over medium heat.
  • Add the parsnips, potatoes, garlic, and nutmeg. Also crumble in the extra stock cube if you're using it.
  • Allow to simmer for about 10 minutes. Add the onion and simmer for a further 5 minutes.
  • Blend it all in a food processor until smooth.
  • Return to the pan, stir in the cream and heat through.
  • Serve in warmed bowls.

Nutrition Facts : Calories 477.8, Fat 11.2, SaturatedFat 5.5, Cholesterol 34.4, Sodium 385.5, Carbohydrate 84.9, Fiber 15.8, Sugar 19.6, Protein 13.1

PARSNIP SOUP WITH PARSLEY CREAM



Parsnip soup with parsley cream image

Give vegetarian food the Michelin-star touch with this rich and velvety soup from MasterChef judge Monica Galetti

Provided by Good Food team

Categories     Lunch, Soup

Time 1h30m

Number Of Ingredients 11

1 tbsp olive oil
1 onion , finely chopped
700g parsnips , cut into chunks
400ml milk
400ml vegetable stock
3 bay leaves
2 x 80g packs curly parsley
150ml double cream
150ml whipping cream , whipped to soft peaks
1 parsnip , cut into small cubes
1 tbsp olive oil

Steps:

  • Heat the oil in a saucepan and fry the onion until soft but not coloured. Stir in the parsnips, bay leaves, milk and stock, bring to the boil and simmer gently until the parsnip is very soft. Remove the bay leaves and drain off, but reserve, the liquid. Whizz the parsnips in a blender, adding a little of the cooking liquid at a time until smooth. Keep adding liquid until you reach a lovely soup consistency that's not too thick.
  • For the parsley purée and cream, blanch the parsley in boiling salted water for 30 secs, then refresh in ice water - this keeps the green colour. Repeat this twice. Bring the double cream to the boil. Squeeze out any water from the parsley, then whizz in a clean blender, slowly adding the hot cream until it's as smooth as you can get it. Cool. Fold a little of the parsley purée through the whipped cream until nice and green. Season and chill. Keep the remaining purée for serving.
  • For the garnish, blanch the parsnip cubes in boiling water for 2 mins, then drain. Heat the olive oil in a pan, and fry the cubes until golden. Keep warm.
  • To serve, reheat the parsnip soup and season to taste. Place a little of the parsley purée into each of 6 shallow soup bowls, followed by the soup, a spoonful of the parsley whipped cream and some fried parsnip cubes.

Nutrition Facts : Calories 393 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 15 grams sugar, Fiber 8 grams fiber, Protein 7 grams protein, Sodium 0.32 milligram of sodium

BROCCOLI AND PARSNIP SOUP RECIPE - (3.6/5)



Broccoli and Parsnip Soup Recipe - (3.6/5) image

Provided by PineyCook

Number Of Ingredients 11

1 pound of broccoli
6 cups water
1 1/2 teaspoons salt, or to taste
3 fresh parsley sprigs
3 fresh thyme sprigs or 1/4 teaspoon dried thyme, crumbled
1 Turkish or 1/2 California bay leaf
1/2 pound parsnips, peeled, halved lengthwise, and cut into 1/2-inch-thick slices
1 cup chopped onion (1 medium)
1 cup low-sodium chicken broth
1/4 teaspoon black pepper, or to taste
1/8 teaspoon freshly grated nutmeg, or to taste

Steps:

  • Cut off and discard tough lower third of broccoli stems, then peel remaining stem and cut into 1/2-inch-thick slices. Cut remaining broccoli into 2-inch-wide florets. Bring water to a boil in a 4-quart heavy pot, then add broccoli and 1 teaspoon salt and boil, uncovered, until broccoli is just tender, about 5 minutes. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking, reserving cooking water in pot, then drain broccoli. Wrap parsley, thyme, and bay leaf in a small square of cheesecloth and tie into a bundle to make a bouquet garni. Add to reserved cooking water along with parsnips, onion, and chicken broth and simmer, covered, until parsnips are very tender, 25 to 30 minutes. Discard bouquet garni and reserve 1 cup cooking liquid, then purée remaining soup with broccoli, in batches if necessary, in a blender until smooth (use caution when blending hot liquids). Transfer puréed soup to another pot and thin to desired consistency with reserved cooking liquid. Stir in pepper, nutmeg, and remaining 1/2 teaspoon salt (or to taste) and bring to a simmer over moderate heat, stirring occasionally.

BACON AND PARSNIP SOUP



Bacon and Parsnip Soup image

Parsnips give a silky texture to this delicious winter warmer. Serve with croutons and a swirl of cream if desired.

Provided by English_Rose

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

1 ounce butter
1 tablespoon oil
1 onion, chopped
1 carrot, peeled and chopped
8 ounces parsnips, peeled and chopped
8 ounces bacon, cooked and chopped into 1/2in pieces
4 1/4 cups vegetable stock

Steps:

  • Heat the butter and the oil in a large pan.
  • Add the onion, carrot and parsnip and cook gently for 5-6 minutes until softened but not browned.
  • Add the bacon and stock and bring to the boil.
  • Simmer for 25-30 mins until the vegetables are completely soft.
  • Puree the soup in a blender until smooth and return to the pan. You may have to do this in batches.
  • Add pepper to taste, the bacon is fairly salty, so you probably won't need to add extra salt to the soup.
  • Serve hot with croutons and a swirl of cream if desired.

Nutrition Facts : Calories 267.5, Fat 23.3, SaturatedFat 8.5, Cholesterol 35.9, Sodium 353.5, Carbohydrate 9.9, Fiber 2.4, Sugar 3.1, Protein 5.2

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