Broccoli And Parmesan Orzo Food

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BROCCOLI AND ORZO CASSEROLE



Broccoli and Orzo Casserole image

We used one of our favorite creamy cheeses, Havarti, in this comforting casserole. The mild Danish cheese is widely available in different flavors - try dill or caraway for extra punch.

Provided by Food Network Kitchen

Time 1h5m

Yield 6 servings

Number Of Ingredients 13

3 tablespoons unsalted butter, plus 1 tablespoon melted and more for greasing dish
Kosher salt
1 cup dry orzo pasta
6 cups broccoli florets (about 12 ounces)
2 tablespoons all-purpose flour
1 small onion, diced (about 1/2 cup)
2 cloves garlic, minced
2 1/2 cups whole milk
1 1/2 cups shredded Havarti
1/4 cup sour cream
3 tablespoons grated Parmesan
Freshly ground black pepper
1/2 cup panko bread crumbs

Steps:

  • Preheat the oven to 375 degrees F. Butter a 2-quart casserole dish.
  • Bring a large pot of generously salted water to a boil. Add the orzo, stir and cook for 5 minutes. Add the broccoli florets and cook until bright green, about 1 minute. Strain and set aside.
  • Heat a large pot or Dutch oven over medium heat. Add the butter and flour, whisk together and cook for about 1 minute. Add the onions and garlic and cook, stirring, until the onions have softened, about 5 minutes. Whisk in the milk, bring the sauce to a low boil, reduce to a simmer and simmer gently for about 5 minutes. Turn off the heat and add 1 cup of the Havarti, sour cream, 2 tablespoons of the Parmesan, 1 teaspoon salt and pepper to taste. Gently fold in the broccoli and orzo.
  • Transfer the mixture to the buttered casserole dish. Sprinkle with the remaining 1/2 cup Havarti and 1 tablespoon Parmesan. Toss the bread crumbs with the remaining 1 tablespoon melted butter in a small bowl. Season with salt and spread evenly over the casserole. Bake until brown and bubbly, about 30 minutes.

BROCCOLI ORZO



Broccoli Orzo image

Broccoli Orzo Recipe - Easy orzo recipe tossed with broccoli, sauteed onions, garlic and parmesan cheese.

Provided by Amanda Cooks & Styles

Categories     Side Dish

Time 25m

Number Of Ingredients 9

1/2 lb Orzo
3 cups Broccoli Florets
1 cup Onion (chopped)
3 cloves Garlic (minced)
1/3 cup Parmesan Cheese (grated)
2 tbsp Butter
1/2 tbsp Olive Oil
1/2 tsp Salt
1/4 tsp Black Pepper

Steps:

  • Cook orzo according to package instructions for al dente. Drain and set aside.
  • While the orzo is cooking, steam broccoli until just tender. Be careful not to over steam because the broccoli will become mushy.
  • Heat a large skillet over medium heat. Add butter and oil to the skillet and add onions. Cook until onions are tender. Stir in minced garlic and cook another minute.
  • Toss broccoli and orzo into the large skillet with onion mixture. Season with salt and pepper. Sprinkle parmesan cheese over the dish and mix to combine, gently breaking up the broccoli.
  • Serve Broccoli orzo with your favorite main courses! Enjoy!

ORZO AND BROCCOLI SALAD (NO MAYO)



Orzo and Broccoli Salad (No Mayo) image

Light-tasting salad with orzo, broccoli, olives, pine nuts, Parmesan, and feta. Perfect accompaniment to grilled meats. Can be served warm or cold. Leftovers are delicious the next day. Recipe was discovered on scuba vacation on Little Cayman Island.

Provided by HOWEWASS

Categories     Orzo

Time 25m

Yield 6

Number Of Ingredients 10

1 ½ cups uncooked orzo pasta
1 bunch fresh broccoli, cut into florets
¼ cup olive oil
3 tablespoons pine nuts
½ teaspoon crushed red pepper flakes
¾ cup sliced black olives
½ cup grated Parmesan cheese
¼ cup chopped fresh basil
3 ½ ounces crumbled feta cheese
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 minutes. Add broccoli florets to the pot and cook until tender, 2 more minutes. Drain and transfer to a large bowl.
  • Heat olive oil in a skillet over medium-low heat. Add pine nuts and cook until browned, about 3 minutes. Add red pepper flakes; cook and stir until aromatic, about 30 seconds. Remove from the heat and pour over the orzo.
  • Toss orzo until coated with oil mixture. Add olives, Parmesan cheese, basil, and feta cheese. Toss again and season with salt and pepper.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 43.4 g, Cholesterol 20.6 mg, Fat 19.4 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 5.7 g, Sodium 461 mg, Sugar 3.8 g

ORZO WITH BROCCOLI, TOMATOES AND FETA CHEESE



Orzo With Broccoli, Tomatoes and Feta Cheese image

This is delicious. It was very easy to put together and tastes just like a hot Greek Salad. I got all the ingredients ready before I started to cook and it went together like clockwork. From the book, "Seasons in Thyme".

Provided by MarieRynr

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 -1 1/2 cup orzo pasta
1 head broccoli, cut into florets
1/4 cup olive oil
3 tablespoons pine nuts
1/2 teaspoon crushed red pepper flakes
3/4 cup cherry tomatoes, cut in half
3/4 cup crumbled feta cheese
3/4 cup kalamat olive, pitted and halved
1/2 cup freshly grated parmesan cheese
1/4 cup chopped fresh basil
salt and pepper

Steps:

  • Stir the orzo into a large stockpot of boiling water. Cook 8 minutes, or until almost tender. Add the broccoli and cook 2 minutes longer, or until the broccoli is tender crisp.
  • While the orzo is cooking, heat the olive oil in a small skillet over mediumheat. Add the pine nuts and saute them until golden brown. Add the crushed red pepper flakes and saute about 30 seconds, or until aromatic. Remove from the heat.
  • Drain the orzo and broccoli. Transfer to a large bowl. Pour the olive oil and pine nuts over and toss to coat. Add the tomatoes, feta cheese, olives, parmesan cheese and basil. Toss again.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 532.6, Fat 31.4, SaturatedFat 9.1, Cholesterol 36, Sodium 779, Carbohydrate 46.8, Fiber 6.8, Sugar 5.6, Protein 20

BROCCOLI CHEESE ORZO



Broccoli Cheese Orzo image

Make and share this Broccoli Cheese Orzo recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup orzo pasta
2 cups chopped broccoli florets
1/4 cup shredded cheddar cheese
2 tablespoons grated parmesan cheese
1 tablespoon butter
1/4 cup milk

Steps:

  • Add orzo to a large pot of salted boiling water.
  • Cook for 5 minutes then add chopped broccoli and cook for 4 more minutes or until orzo is tender.
  • Drain well, then return to the pot.
  • Add cheddar and Parmesan cheese, butter, and 1/4 cup milk then stir well.
  • Add more milk if needed.

Nutrition Facts : Calories 240.2, Fat 7.2, SaturatedFat 4.2, Cholesterol 19.4, Sodium 127, Carbohydrate 34.1, Fiber 1.3, Sugar 1.2, Protein 9.8

ORZO AND BROCCOLI



Orzo and Broccoli image

My girlfriend is a caterer and this is one of her most requested dishes. My DD's always bring some home when they work parties with her and it's on the menu! I hope you enjoy it. Orzo is a greek pasta for those of you who aren't sure of what it is!

Provided by Chef53Kathy

Categories     Vegetable

Time 40m

Yield 8 1/2 cup, 8-10 serving(s)

Number Of Ingredients 6

1/2 lb orzo pasta, cooked al dente
2 (10 ounce) boxes frozen chopped broccoli, thawed
3/4 cup butter
3 large garlic cloves, chopped
1/4-1/2 cup olive oil
salt and pepper

Steps:

  • In a skillet over medium high heat melt the butter with the oil and saute the garlic until aromatic. Add the thawed broccoli and saute until heated through. Season to taste with the salt and pepper. Mix with the cooked orzo and serve alongside your favorite chicken or lamb dish.

ORZO WITH PARMESAN CHEESE



Orzo With Parmesan Cheese image

A lovely side dish -- from "What's For Dinner" by Maryana Vollstedt. (Note: if you find your orzo sticking to the bottom of the pan after cooking, just remove from the burner and place on a hotpad with the lid on -- let it sit about 5 minutes, then stir.)

Provided by vrvrvr

Categories     Low Cholesterol

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter
3 green onions, including some tender green tops, sliced
1 large garlic clove, minced
1 cup orzo pasta
2 cups chicken stock
1/3 cup freshly grated parmesan cheese
1/4 cup chopped fresh parsley
salt and pepper

Steps:

  • In a saucepan over medium heat melt butter.
  • Add onion and garlic, saute until vegetables are soft, about 5 minutes.
  • Stir in orzo.
  • Add chicken stock and bring to a boil.
  • Reduce heat to low and cook covered until liquid is absorbed, about 18 minutes.
  • Add cheese, parsley, salt and pepper.
  • Stir until cheese is melted.
  • Serve.

GREEK ORZO AND BROCCOLI



Greek Orzo and Broccoli image

This yummy recipe from Lillian Justis of Belleplain, New Jersey will be a welcome treat at dinnertime. The warm side dish delivers strong feta and olive flavors while red pepper flakes add a little spice.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 10

3/4 cup uncooked orzo pasta
2 cups fresh broccoli florets
1/3 cup pitted Greek olives
1/4 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
2 tablespoons minced fresh basil
4-1/2 teaspoons slivered almonds, toasted
1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook pasta in boiling water for 7 minutes. Add broccoli and cook 2-3 minutes longer or until pasta is tender; drain. Meanwhile, in a small bowl, combine the olives, feta cheese, Parmesan cheese and basil., In a small nonstick skillet, saute almonds in oil for about 1 minute. Stir in red pepper flakes and pepper; cook and stir 1 minute longer. Pour over pasta mixture; toss to coat. Stir in olive mixture; toss to coat.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 208mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

GREEK ORZO AND BROCCOLI



Greek Orzo and Broccoli image

The warm side dish delivers strong feta and olive flavors while red pepper flakes add a little spice. Sometimes I add some diced red bell pepper to add color, but I really prefer it without the red bell pepper. The original idea for this recipe came from a recipe on AllRecipes, but I've added some things and made others optional.

Provided by breezermom

Categories     Cheese

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup orzo pasta
2 cups fresh broccoli florets
1/3 cup Greek olive, pitted
1/4 cup feta cheese, crumbled
1/4 cup parmesan cheese, grated
2 tablespoons fresh basil, minced
4 1/2 teaspoons slivered almonds or 4 1/2 teaspoons pine nuts, toasted
1 garlic clove, minced
1 tablespoon olive oil
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Steps:

  • In a large saucepan, cook pasta in boiling water for 7 minutes. Add broccoli and cook 2-3 minutes longer or until pasta is tender; drain.
  • Meanwhile, in a small bowl, combine the olives, feta cheese, Parmesan cheese and basil.
  • In a small nonstick skillet, saute almonds and minced garlic in oil for about 1 minute. Stir in red pepper flakes and pepper; cook and stir 1 minute longer. Pour over pasta mixture; toss to coat.
  • Stir in olive mixture; toss to coat.
  • Enjoy!

Nutrition Facts : Calories 158.5, Fat 6.8, SaturatedFat 2.2, Cholesterol 9.2, Sodium 196.2, Carbohydrate 18.4, Fiber 1.2, Sugar 0.9, Protein 6.4

MUSHROOM AND PARMESAN ORZO



Mushroom and Parmesan Orzo image

This side dish is easy to make and really tasty,, everyone loves it! Try to use a good-quality Parmesan or romano cheese for this, the common store-bought brand that you buy off the shelves will not do this recipe any justice. The pasta will thicken up upon sitting so it is best served right away, or shortly after cooking. I have even added in toasted sliced almonds to the pilaf after cooking. If you want a creamier textured dish then add in another 1/2 cup broth. It is important to lightly brown the orzo with the onions and garlic in butter before adding in the broth this really improves the flavor. You will love this!

Provided by Kittencalrecipezazz

Categories     Cheese

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups orzo pasta (tiny rice shaped pasta)
1/3 cup butter (can use more butter)
1 large onion, chopped
1 tablespoon chopped fresh garlic (or to taste)
5 cups chicken broth (can use turkey broth or to make this vegetarian, use vegetable broth)
2 cups canned sliced mushrooms, drained (I just use one or two whole cans of drained sliced mushrooms)
2 teaspoons lemon juice
salt and pepper
1 cup fresh grated parmesan cheese (can use more if desired)

Steps:

  • In a saucepan, melt butter and saute the onion and garlic for about 2 minutes.
  • Add in the orzo to the onion/garlic mixture, and saute the orzo until golden brown (about 6-7 minutes, could take more or less time to brown).
  • Slowly add in the broth, lemon juice and mushrooms; stir to combine.
  • Simmer covered on low heat for about 15-20 minutes, or until pasta is JUST firm-tender and most of the liquid is absorbed (do not overcook the orzo!).
  • Remove from heat and add/mix in the Parmesan cheese, salt and pepper; toss to combine.
  • Transfer to a large bowl and serve immediately.

Nutrition Facts : Calories 420.2, Fat 17.1, SaturatedFat 9.8, Cholesterol 41.8, Sodium 968.4, Carbohydrate 47.2, Fiber 2.4, Sugar 3.2, Protein 18.9

BROCCOLI AND CHEESE ORZO RECIPE



Broccoli and Cheese Orzo Recipe image

This broccoli and Cheese Orzo is a life saver. It is so easy to make and full of flavor, as well as secret vegetables.

Provided by Camille Beckstrand

Categories     Side Dish

Time 20m

Number Of Ingredients 7

1 cup orzo (uncooked)
1½ cups broccoli (chopped)
¼ cup shredded cheddar cheese
2 Tablespoon grated parmesan cheese
1 Tablespoon butter
⅓ cup milk
salt (to taste)

Steps:

  • Bring a large pot of salted water to a boil. Add in orzo and cook for 3 minutes.
  • Add in broccoli and cook for 2-3 more minutes or until orzo is tender.
  • Drain water, then add cheddar cheese, Parmesan cheese, butter, and milk.
  • Stir well and add more milk if needed. Add salt to taste and serve.

Nutrition Facts : Calories 227 kcal, Carbohydrate 31 g, Protein 9 g, Fat 7 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 19 mg, Sodium 129 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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