Broccoli And Fruit Salad Food

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BROCCOLI SALAD WITH APPLES, WALNUTS, AND CRANBERRIES



Broccoli Salad with Apples, Walnuts, and Cranberries image

This broccoli salad with apples, walnuts, and cranberries is sweet, crunchy, and tangy. It's the perfect make-ahead side recipe since it doesn't get soggy and it makes a ton! Paleo, dairy free, gluten free, and vegetarian.

Provided by Elizabeth Lindemann

Categories     Salad

Time 15m

Number Of Ingredients 10

1 cup mayonnaise
2 tablespoons honey
2 tablespoons apple cider vinegar
salt and pepper (to taste)
4 cups fresh broccoli florets (cut into small pieces)
1/2 cup dried cranberries
1 apple (unpeeled and diced)
1 cup walnuts (coarsely chopped)
1/2 cup diced red onion
1/4 cup chopped fresh parsley

Steps:

  • In the bottom of a large mixing bowl, whisk together mayonnaise, honey, apple cider vinegar, and salt and pepper until smooth.
  • Add the remaining ingredients; stir well to coat.

Nutrition Facts : Calories 265 kcal, Carbohydrate 21.2 g, Protein 5.5 g, Fat 19.3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 228 mg, Fiber 3.4 g, Sugar 10.6 g, ServingSize 1 serving

FRUIT AND BROCCOLI BUFFET SALAD



Fruit and Broccoli Buffet Salad image

Another great salad for your next family fun night.

Provided by Crystal

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h25m

Yield 6

Number Of Ingredients 15

½ cup grapeseed oil
⅓ cup granulated sugar
3 tablespoons cider vinegar
2 tablespoons fresh lime juice
1 tablespoon grated lime zest
1 clove garlic, minced
½ teaspoon salt
½ teaspoon poppy seeds
½ teaspoon paprika
½ teaspoon dry mustard
½ cup pecans
2 oranges, peeled and sectioned
2 ½ cups bite-size broccoli florets
1 red apple, chopped
1 cup grapes, halved

Steps:

  • Beat grapeseed oil, sugar, cider vinegar, lime juice, lime zest, garlic, salt, poppy seeds, paprika, and mustard together in a bowl with a whisk until smooth and creamy.
  • Heat a small skillet over medium heat. Toast pecans in hot skillet, stirring frequently, until fragrant, 4 to 5 minutes.; spread onto a cutting board to cool completely before chopping.
  • Toss orange sections, broccoli, apple, and grapes together in a bowl. Drizzle dressing over salad and toss gently to coat. Cover bowl with plastic wrap and refrigerate until chilled, 2 to 6 hours.
  • Sprinkle chopped pecans over salad.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 30.6 g, Fat 25.9 g, Fiber 4.4 g, Protein 3 g, SaturatedFat 2.5 g, Sodium 207.9 mg, Sugar 24.5 g

BROCCOLI AND FRUIT SALAD



Broccoli and Fruit Salad image

My family always enjoys a broccoli salad, but when I underwent chemo and radiation a few years back I started adding the fruit to it to help keep me going between treatments. This salad is refreshing and filling and perfect for a hot Summer day.

Provided by Janet Crow

Categories     Fruit Salads

Time 10m

Number Of Ingredients 10

3 strips of bacon, cooked and crumbled
1 medium head broccoli, florets removed
1 large sweet apple, chopped
1/2 c chopped sweet onion
11 oz mandarin oranges, drained
1/2 c raisins
1/3 c shredded cheddar cheese
1/2 c mayo
1 Tbsp sugar
1/2 Tbsp rice vinegar

Steps:

  • 1. In a bowl combine the first 7 ingredients. Whisk together the mayo, sugar and vinegar and pour over the broccoli mixture. Toss to coat well. Cover and place in the fridge for 1 hour before serving.

BROCCOLI AND APPLE SALAD



Broccoli and Apple Salad image

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

BROCCOLI SLAW WITH FRUIT & DRESSING



Broccoli Slaw with Fruit & Dressing image

There's broccoli slaw-and then there's THIS broccoli slaw recipe, tossed with red grapes, sliced almonds, sweet bits of pineapple and creamy dressing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings, 1/2 cup each

Number Of Ingredients 7

1 pkg. (8 oz.) broccoli slaw
1/2 cup halved seedless red grapes
1/4 cup sliced almonds
1/2 cup drained canned pineapple tidbits, divided
1/3 cup KRAFT Creamy Poppyseed Dressing
2 Tbsp. fresh lemon juice
1/2 tsp. GREY POUPON Dijon Mustard

Steps:

  • Combine broccoli slaw, grapes, nuts and 1/3 cup pineapple in large bowl.
  • Whisk dressing, lemon juice and mustard until blended. Add to broccoli mixture; toss to evenly coat.
  • Top with remaining pineapple.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

FRUITED BROCCOLI SALAD



Fruited Broccoli Salad image

"My husband is not usually a salad eater," Jad Monson explains from Spooner, Wisconsin. "When I developed this sweet dressing and salad for him, he loved it and so have many others at church dinners, picnics and family gatherings."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9

1 can (8 ounces) pineapple chunks
4 cups fresh broccoli florets (about 1 large bunch)
2 celery ribs, chopped
1 cup seedless red grapes, halved
1 cup green grapes, halved
1 cup slivered almonds
1/4 cup minced chives
1 cup mayonnaise
1/3 cup sugar

Steps:

  • Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives. , In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 294 calories, Fat 23g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 4g protein.

FRUIT AND BROCCOLI BUFFET SALAD



Fruit and Broccoli Buffet Salad image

The dressing in this salad is devine. I served this colourful salad buffet style at a recent family reunion

Provided by Abby Girl

Categories     Apple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup olive oil (grapeseed oil or safflower oil)
1/3 cup sugar
3 tablespoons cider vinegar
1 teaspoon lime zest, grated
2 tablespoons lime juice
1 garlic, minced
1/2 teaspoon salt
1/2 teaspoon poppy seed
1/2 teaspoon paprika
1/2 teaspoon dry mustard
2 oranges, peeled, seeded and sectioned
1 red apple, chopped
2 1/2 cups broccoli florets, cut into bite size pieces
1 cup red grapes, halved (seedless or green grapes)
1/2 cup pecans, toasted and chopped

Steps:

  • Dressing: In a medium bowl, whisk together oil, sugar, vinegar, lime zest, lime juice, garlic, salt, poppy seeds, paprika and mustard. Set aside.
  • Salad: In a large bowl, combine oranges, apple, broccoli and grapes. Add dressing and gently toss to coat. Cover and chill for at least 2 hours, until chilled, or for up to 6 hours. Sprinkle with pecans.
  • Dressing can be made ahead of time and stored in the fridge for up to 3 days.
  • Variation: use a chopped red skinned pear in place of the apple and toasted hazelnuts or walnuts in place of the pecans.

Nutrition Facts : Calories 344.8, Fat 25, SaturatedFat 3.1, Sodium 205.2, Carbohydrate 31.1, Fiber 3.1, Sugar 22.3, Protein 3.2

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