Broccoli And Cheese Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI PARMESAN



Broccoli Parmesan image

Fresh green broccoli with Parmesan cheese is a treat you will not soon forget. I know it is simple but sometimes we have to be reminded of the simple recipes

Provided by BeckyF

Categories     Cheese

Time 20m

Yield 6 serving(s)

Number Of Ingredients 4

2 1/2 lbs broccoli, cooked
butter
salt and pepper
3/4 cup parmesan cheese, grated

Steps:

  • Arrange broccoli on serving plates, season with butter, salt and pepper.
  • Sprinkle generously with parmesan.

BROCCOLI WITH CHEESE



Broccoli with Cheese image

An easy cheese sauce is draped over tender broccoli spears in a 30-minute side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

1 1/2 lb broccoli
3 tablespoons water
6 oz process American cheese, sliced
1/3 cup milk
1/4 teaspoon onion salt
1 drop red pepper sauce, if desired

Steps:

  • Cut broccoli into spears with 1/2-inch-wide stalks. In 2-quart round microwavable dish, place broccoli and water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 6 to 8 minutes or until hot and crisp-tender; drain.
  • In 2-quart saucepan, heat remaining ingredients over medium heat 6 to 8 minutes, stirring frequently, until cheese is melted and mixture is smooth. Pour over broccoli.

Nutrition Facts : Calories 140, Carbohydrate 5 g, Cholesterol 30 mg, Fiber 2 g, Protein 9 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 500 mg, Sugar 2 g, TransFat 0 g

CHEESY BROCCOLI PASTA BAKE



Cheesy broccoli pasta bake image

Whip up this cheap, simple and satisfying meal in just 30 minutes.

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 30m

Number Of Ingredients 7

280g penne
280g broccoli, cut into florets
25g butter
25g plain flour
300ml milk
1 tbsp wholegrain mustard
140g mature cheddar, grated

Steps:

  • Cook the pasta, adding the broccoli for the final 4-5 mins and cooking until tender. Drain well, then heat the grill.
  • Heat the butter in a saucepan and stir in the flour. Cook for 1 min, then gradually add the milk, stirring well between each addition. Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning.
  • Mix the pasta and broccoli into the sauce and spoon into an ovenproof dish. Scatter over the remaining cheese and place under a hot grill for 3-4 mins until golden and bubbling.

Nutrition Facts : Calories 539 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 25 grams protein, Sodium 1.01 milligram of sodium

QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

BROCCOLI WITH CHEESE SAUCE



Broccoli With Cheese Sauce image

An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.

Provided by Seasoned Cook

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli (fresh or frozen)
boiling water
salt
5 tablespoons butter
2 tablespoons flour
3/4 teaspoon salt
1/2 cup milk
1 cup cheddar cheese, shredded

Steps:

  • Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
  • For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
  • While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
  • Serve broccoli with cheese sauce on top.

Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7

CHEESY GARLIC BROCCOLI RECIPE BY TASTY



Cheesy Garlic Broccoli Recipe by Tasty image

Here's what you need: broccoli, shredded cheddar cheese, garlic, salt, pepper

Provided by Camille Bergerson

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 5

3 crowns broccoli
1 ¾ cups shredded cheddar cheese
3 cloves garlic, crushed
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Spread out broccoli in a medium rectangular casserole dish.
  • Stir the garlic and cheddar cheese together in a separate bowl.
  • Sprinkle the cheese evenly over broccoli and add salt and pepper to taste.
  • Bake for 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 4 grams, Protein 7 grams, Sugar 1 gram

BROCCOLI AND CHEESE CASSEROLE



Broccoli and Cheese Casserole image

This vegetarian side dish is comfort food at its finest. Tender broccoli is sauced with creamy Cheddar and crowned with a buttery, crunchy cracker topping. It's sure to steal the show.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 8

4 tablespoons unsalted butter, plus more for the dish
1/2 cup finely chopped yellow onion
Kosher salt
3 tablespoons all-purpose flour
1 1/2 cups hot milk
1 1/2 cups grated sharp Cheddar (about 6 ounces)
2 heads broccoli, cut into 2-inch pieces, quickly steamed (see Cook's Note)
1 1/2 cups crushed butter crackers (from about 1 sleeve)

Steps:

  • Preheat the oven to 350 degrees F. Butter a 2-quart baking dish or gratin dish.
  • Melt 2 tablespoons butter in a medium saucepan over medium-high heat. Add the onions and 1 teaspoon salt and cook, stirring frequently, until the onions are translucent, about 4 minutes. Stir in the flour and stir to coat the onions. Cook for 2 minutes. Remove from the heat and whisk in the hot milk. Return to the heat and bring to a simmer. Stir in the cheese by the handful. Add salt to taste. Add the broccoli to the cheese sauce and pour into the prepared dish.
  • Melt the remaining 2 tablespoons butter in a small skillet and stir in the cracker crumbs. Cover the broccoli casserole with the buttered cracker crumbs. Bake until bubbly and lightly browned, about 20 minutes.

BROCCOLI & CAULIFLOWER CHEESE



Broccoli & cauliflower cheese image

Cauliflower cheese gets more colourful with the addition of broccoli in this super Sunday lunch side dish

Provided by Lucy Netherton

Categories     Side dish

Time 1h15m

Number Of Ingredients 8

1 small cauliflower, leaves removed and broken into small florets
1 small head broccoli, broken into small florets
50g butter
50g flour
1 tsp mustard powder
500ml milk
100g strong cheddar, or vegetarian alternative
2 tbsp snipped chives

Steps:

  • Heat oven to 200C/180C fan/gas 6. In a very large saucepan, cook the cauliflower in boiling salted water for 5 mins. Then add the broccoli and cook for 3 mins more. Drain well and transfer to a large ovenproof dish.
  • To make the cheese sauce, melt the butter in a small pan. When foaming, add flour and mustard powder, and cook for 1 min, stirring constantly. Take off the heat and add the milk, a little at a time, stirring constantly to get rid of any lumps. Once half the milk has been added, return to the heat and add the remaining milk. Keep stirring and bring to the boil, then turn down to a simmer and cook for 2 mins, until thickened and smooth. Add most of the cheese and some seasoning then take off the heat and add the chives.
  • Pour the sauce over the vegetables and sprinkle with the remaining cheese. This can be done the day before and kept covered in the fridge. Cook in the oven for 35-40 mins until bubbling, allowing an extra 5-10 mins cooking time if from the fridge.

Nutrition Facts : Calories 242 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.53 milligram of sodium

BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

BROCCOLI WITH CHEDDAR CHEESE SAUCE



Broccoli with Cheddar Cheese Sauce image

Provided by Nancy Fuller

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3 pounds broccoli, cut into florets, stems discarded or saved for another use
Kosher salt and freshly ground black pepper
Cheddar Cheese Sauce, recipe follows
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
Kosher salt and freshly ground black pepper
1 cup grated sharp Cheddar

Steps:

  • Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
  • Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
  • Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.

BROCCOLI AND CHEESE QUICHE



Broccoli and Cheese Quiche image

This is a remarkable quiche recipe for a few reasons: The dough is intentionally generous so that it can be formed into tall walls all around, and the filling is jam-packed full of healthy greens. They balance out the butter and cream, right?

Categories     Bon Appétit     Brunch     Breakfast     Broccoli     Vegetarian     Egg     Cheddar     Feta     Cheese     Chard     Milk/Cream     Quiche

Yield Serves 8

Number Of Ingredients 21

Crust:
1 teaspoon kosher salt
2 cups all-purpose flour, plus more for surface
11 tablespoons chilled unsalted butter, cut into pieces
Filling and assembly:
1 tablespoon olive oil
1/2 small shallot, chopped
1 garlic clove, finely chopped
1 small head of broccoli (about 8 ounces), halved lengthwise, chopped (about 3 cups)
1 bunch small Swiss chard, ribs and stems removed, leaves coarsely torn (about 4 cups)
4 ounces feta, crumbled (about 1 cup)
2 ounces sharp cheddar, grated (about 1 cup)
6 large eggs
3 large egg yolks
1 3/4 cups heavy cream
1 cup half-and-half or heavy cream or whole milk
3 tablespoons chopped chives
1 teaspoon kosher salt
Freshly ground black pepper
Special Equipment
A 9-inch springform pan

Steps:

  • Crust:
  • Whisk salt and 2 cups flour in a large bowl to combine. Work in butter with your fingers until largest pieces are pea-size. Drizzle in 1/4 cup ice water and rake with your fingers to combine. Turn dough out onto a work surface and lightly knead to work into a shaggy dough (no dry spots should remain). Flatten into a disk; wrap in plastic and chill until firm, at least 2 hours and up to 2 days ahead.
  • Place a rack in middle of oven; preheat to 350°F. Roll out dough on a lightly floured surface to a 14" round. Transfer dough to pan. Lift up edges and allow dough to slump down into pan, then pat into corners and up around the sides of pan. Smooth out dough so it doesn't have any creases or folds and trim to just below the rim. (Save any scraps for patching.) Freeze until very firm, about 20 minutes.
  • Line dough with 2 layers of overlapping parchment paper and fill with pie weights or dried beans (ideally right up to the rim; pillage the pantry for old dried beans and rice to get you there). Bake until crust is golden brown all the way around edges (peek below the parchment), 60-75 minutes. Carefully remove parchment and pie weights. If needed, patch any cracks with reserved dough trimmings and bake crust just until patches are opaque, about 5 minutes. Let crust cool.
  • Filling and assembly:
  • Reduce oven heat to 325°F. Heat oil in a large skillet over medium. Cook shallot and garlic, stirring occasionally, until softened, about 5 minutes. Add broccoli and cook, tossing occasionally, until crisp-tender, about 5 minutes. Add Swiss chard leaves and cook, tossing often, just until wilted, about 2 minutes. Let cool. Stir in feta and cheddar.
  • Whisk eggs, egg yolks, cream, and half-and-half in a medium bowl just to combine. Mix in chives and salt; season with pepper. Scrape vegetable mixture into crust, then carefully pour in egg mixture. Bake quiche until filling is lightly browned and set across the surface but slightly wobbly in the center inch or two, 75-90 minutes. Let quiche cool in pan before unmolding and slicing.
  • Do Ahead
  • Quiche can be baked 2 days ahead. Cover and chill.

EASY BROCCOLI CHEESE SOUP



Easy broccoli cheese soup image

Creamy broccoli cheese soup is an easy and delicious dinner recipe the whole family will love. Served with crusty bread, it's the perfect comfort food.

Provided by Alida Ryder

Categories     Soup

Time 35m

Number Of Ingredients 13

1 onion (finely chopped)
1 kg (2lbs) broccoli (stems finely chopped, florets )
3 garlic cloves (minced )
2 tsp oregano
2 tsp thyme
1 tsp paprika
2 tbsp flour
3 cups milk
3 cups chicken / vegetable stock
salt and pepper (to taste )
1-2 tsp lemon juice
½ cup Parmesan cheese (grated )
1½ cups cheddar cheese (grated )

Steps:

  • Saute the onions and broccoli stems until soft and fragrant.
  • Add the garlic, oregano, thyme and paprika and cook for a minute.
  • Add the flour and cook for a minute. Pour in the milk and stock and allow to simmer for 5 minutes.
  • Add the broccoli florets and cook for another 10 minutes until the broccoli is cooked.
  • Season with salt, pepper and lemon juice. Remove the soup from the heat, stir in the cheddar cheese. Adjust the seasoning if necessary and serve.

Nutrition Facts : Calories 201 kcal, Carbohydrate 17 g, Protein 15 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 28 mg, Sodium 313 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

CRISPY CHEESY ROASTED BROCCOLI



Crispy Cheesy Roasted Broccoli image

This roasted broccoli recipe is the mother of all healthy side dishes recipes!

Provided by The Chunky Chef

Categories     Side Dish

Time 18m

Number Of Ingredients 7

12 oz fresh broccoli florets
1 1/2 Tbsp olive oil
2 oz reduced fat cheddar cheese, finely shredded ((I usually use 2% reduced fat))
1/8 cup panko breadcrumbs
1/2 tsp black pepper
1/4 tsp kosher salt
bit of vegetable oil cooking spray

Steps:

  • Preheat oven to 500 F degrees. Line a large rimmed baking sheet with foil or parchment paper and set aside.
  • To a large mixing bowl, add broccoli florets and olive oil, giving it a toss with your hands to fully coat the broccoli with the oil. Add pepper and salt and toss again to combine.
  • Transfer broccoli to prepared baking sheet and bake 8 minutes. While broccoli is baking, combine cheese and panko in a small bowl.
  • Remove baking sheet from oven and sprinkle broccoli with cheese/panko mixture. Spray quickly with a little cooking spray and return to oven for 3-5 minutes, until cheese is melted and a bit crispy.
  • Can be served from the baking sheet or alternatively, after broccoli is finished with the first 8 minute bake, transfer broccoli to a large casserole dish. Top with cheese/panko and bake 3-5 minutes and serve directly from the dish. Just make sure the casserole dish is oven safe at 500!

Nutrition Facts : Calories 113 kcal, Carbohydrate 8 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 285 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

BROCCOLI WITH CHEESE SAUCE



Broccoli with Cheese Sauce image

My boy Bryce loves broccoli with cheese sauce so much that there've been times I've actually feared he would turn into broccoli with cheese sauce.

Categories     main dish     side dish

Time 20m

Yield 6 servings

Number Of Ingredients 11

2 heads Broccoli Cut Into Florets
2 c. Whole Milk
1 tbsp. Butter
1 clove Garlic (optional)
1/2 tsp. Seasoned Salt
1/2 tsp. Black Pepper, More To Taste
1/4 tsp. Salt
1/4 tsp. Chili Powder (more To Taste)
12 oz. weight Velveeta Cut Into Cubes
4 oz. weight Sharp Cheddar Cheese, Grated
4 oz. weight Monterey Jack Cheese, Grated

Steps:

  • Steam the broccoli florets for 3 to 4 minutes, or until slightly tender but not overly soft. To make the sauce, heat the butter and milk over medium-low heat until hot. Stir in the garlic (if using), seasoned salt, black pepper, salt, and chili powder. Add the Velveeta and stir it until it's melted and creamy. Stir in the cheddar and Monterey jack until melted. Taste and adjust seasonings. Serve ramekins of cheese sauce with warm broccoli florets.

BROCCOLI AND CHEESE



Broccoli and Cheese image

A quick and easy side dish recipe that even your kids will devour!

Provided by Blair Lonergan

Categories     Side Dish

Time 13m

Number Of Ingredients 6

4 cups broccoli florets ((about 1 head))
Salt and pepper, to taste
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
6 ounces American cheese (such as Velveeta), cut into small cubes or grated

Steps:

  • Place broccoli florets in a large microwave-safe dish. Add a splash of water. Cover and microwave on HIGH for 6-8 minutes, or just until crisp-tender. Drain; season with salt and pepper.
  • Meanwhile, melt butter in a saucepan over medium heat. Whisk in flour; cook for 1 minute. Gradually whisk in milk; cook, whisking constantly, until sauce thickens and bubbles. Reduce heat to low. Add cheese; cook, stirring until cheese melts and sauce is smooth.
  • Place steamed broccoli in a serving bowl and top with cheese sauce.

Nutrition Facts : ServingSize 1 /6 of the broccoli and sauce, Calories 146 kcal, Carbohydrate 11 g, Protein 9 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 522 mg, Fiber 2 g, Sugar 5 g

EASY BROCCOLI CHEESE SOUP



Easy Broccoli Cheese Soup image

This Easy Broccoli Cheese Soup is a delicious and quick weeknight meal! I love this recipe because there is plenty of broccoli to go around. The sharp cheddar flavor really comes through thanks to a few spices, and the creamy sauce is velvety and smooth. Plus, it's done in 30 minutes! It's even better than Panera. How can you go wrong here?

Provided by Karen

Categories     Main Course

Time 30m

Number Of Ingredients 17

1/3 cup butter
1 large onion (chopped)
1 & 3/4 teaspoons kosher salt
3/4 teaspoon black pepper
3/4 teaspoon dry mustard
1/8 to 1/4 teaspoon cayenne pepper
3/4 teaspoon smoked paprika
2 cloves garlic (smashed and minced)
1/3 cup flour
3 cups chicken broth*
3 cups whole milk (OR half and half)
3 large heads broccoli (about 8 cups chopped (1.5 lbs))
3 carrots (shredded or cut into matchsticks)
1/2 to 1 cup heavy cream
4 cups sharp cheddar cheese (packed (about 14-16 ounces))
more cheddar cheese (to garnish)
chopped green onions (to garnish)

Steps:

  • Start by preparing your vegetables. Chop 3 large heads broccoli (I used 1.5 lbs and it came out to about 8 cups chopped. Don't throw out those stems! They are delicious!), shred your 3 carrots (or chop into matchsticks), chop the 1 onion and smash and mince 2 cloves garlic. Set aside.
  • In a large soup pot, melt 1/3 cup butter over medium heat. Add the chopped onion and stir to combine.
  • Add all the spices: 1 and 3/4 teaspoon kosher salt, 3/4 teaspoon black pepper, 3/4 teaspoon dry mustard, 1/8 to 1/4 teaspoon cayenne pepper, and 3/4 teaspoon smoked paprika.
  • Continue sautéing the onion until translucent, about 4-5 minutes.
  • Add 2 cloves of minced garlic and saute another minute until fragrant.
  • Gradually add 1/3 cup flour over the onion mixture. Don't add it all at once. Sprinkle a little bit on, stir to make it absorb into the butter, then add more, until you've added all of it and you have formed a paste with the butter and flour.
  • Use a whisk to gradually add in the 3 cups chicken broth. Go slow! Be careful! We are creating a roux; if you add the liquid too quickly, your sauce will never become creamy. Add in a little broth at a time, stirring until incorporated each time, until you've added it all.
  • Continue this same process with the 3 cups of whole milk. You can go a little faster this time.
  • Turn the heat up to medium high to bring to a low simmer.
  • Add in all the broccoli and carrots. Once you have reached a low simmer (small bubbles, nothing to wild) turn the heat back to low to maintain a very slow simmer. Let the mixture continue at a light simmer until the broccoli is just barely tender. Nobody wants mushy broccoli, so keep an eye on it. It shouldn't take more than 5-10 minutes. Do not let the soup come to a rapid boil, it will make your sauce grainy.
  • Turn off the heat. Stir in 1/2 cup cream.
  • Shred 4 cups of sharp cheddar cheese, or about 14-16 ounces. Shred it yourself, if possible! Pre-shredded cheese has anti-caking ingredients that inhibit melting.
  • Add in the shredded cheddar cheese, one cup at a time, stirring every time. Stir until the cheese is melted before adding in the next bit. If your soup has cooled and the cheese is not melting, turn the heat back on to low until it melts. Then turn the heat off right away. (If you heat it too much at this point, your sauce will get grainy.)
  • After all the cheese is added in, taste the soup and see if you want to add in that extra half cup of cream. Add more salt and pepper if it needs it.
  • Serve hot with a sprinkle of cheddar cheese on top and some chopped green onions! This soup goes really well with One Hour French Bread.
  • Reheat leftovers on the stove over low heat. If you microwave leftovers, the sauce will become a bit grainy (it does still taste good, just not the same texture as freshly made).

Nutrition Facts : ServingSize 1 g, Calories 419 kcal, Fat 29 g, SaturatedFat 18 g, Cholesterol 87 mg, Sodium 1109 mg, Carbohydrate 24 g, Fiber 6 g, Sugar 9 g, Protein 20 g, TransFat 1 g, UnsaturatedFat 9 g

KETO BROCCOLI CHEESE SOUP



Keto Broccoli Cheese Soup image

This broccoli cheese soup is a creamy and velvety soup made in 30 minutes! Better than Panera bread, it's low in carbs but full of flavor!

Provided by Arman

Categories     Main Course

Time 27m

Number Of Ingredients 10

1 tablespoon butter
1/2 large onion (chopped)
2 cloves garlic (minced)
3 cups chicken broth
1 1/2 cups heavy cream
4 cups broccoli (finely chopped)
1/2 teaspoon smoked paprika
1 teaspoon pepper
1/2 teaspoon salt
3 1/2 cups cheddar cheese

Steps:

  • In a deep pot, add the butter and place it over medium heat. Once hot, add the onions and garlic and stir fry for 1-2 minutes, until fragrant.
  • Add the chicken broth and heavy cream and finely chopped broccoli, smoked paprika, pepper, and salt and bring it to a boil. Once it begins to boil, reduce to low and simmer for 20 minutes until the broccoli is tender.
  • Add the cheddar cheese in half a cup at a time until combined. Remove from the heat and serve with extra shredded cheese and chopped parsley on top.

Nutrition Facts : ServingSize 1 serving, Calories 195 kcal, Carbohydrate 5 g, Protein 12 g, Fat 17 g, Sodium 803 mg, Fiber 3 g

EASY BROCCOLI WITH CHEESE SAUCE



Easy Broccoli With Cheese Sauce image

This easy broccoli and cheese recipe is made with frozen broccoli spears and a simple sauce made with American cheese.

Provided by Diana Rattray

Categories     Side Dish

Time 22m

Yield 6

Number Of Ingredients 7

1 pound frozen broccoli spears or florets (or fresh broccoli florets)
12 ounces shredded or cubed American cheese
2/3 cup milk
1/2 teaspoon onion powder
Kosher salt, to taste
Freshly ground black pepper, to taste
Dash ground cayenne or hot sauce, optional

Steps:

  • Gather the ingredients.
  • Steam or boil broccoli following package instructions.
  • If using fresh broccoli, steam in a covered saucepan over simmering water for 4 to 5 minutes, just until tender.
  • In a medium saucepan or saucier over medium heat, combine cheese, milk, and onion powder. Heat, stirring frequently, until cheese is melted, and mixture is smooth, about 7 minutes. Add salt and pepper to taste, plus ground cayenne or hot sauce if desired.
  • Pour sauce over broccoli arranged on a serving platter or in a bowl, or serve sauce separately.

Nutrition Facts : Calories 219 kcal, Carbohydrate 12 g, Cholesterol 46 mg, Fiber 3 g, Protein 12 g, SaturatedFat 8 g, Sodium 839 mg, Sugar 6 g, Fat 14 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g

More about "broccoli and cheese food"

LOW-CARB BROCCOLI AND CHEESE — RECIPE — DIET DOCTOR
low-carb-broccoli-and-cheese-recipe-diet-doctor image
Sprinkle cheese on top of the broccoli and bake in the oven for 15-20 minutes until the cheese begins to brown. If you are using your broiler, this …
From dietdoctor.com
4.6/5 (8)
Total Time 20 mins
Category Side Dish
Calories 254 per serving


BAKED BROCCOLI AND CAULIFLOWER WITH GOUDA CHEESE SAUCE
baked-broccoli-and-cauliflower-with-gouda-cheese-sauce image
Whisk in half the cheese and the paprika, cayenne, nutmeg, salt and white pepper. Reserve the sauce on low heat. When the water is boiling, add the …
From thriftyfoods.com
Servings 8


BROCCOLI AND CHEESE PENNE RECIPE - FOOD REPUBLIC
broccoli-and-cheese-penne-recipe-food-republic image
6 1/2 ounces penne pasta. 1 pound broccoli, cut into small florets. 3 eggs. 1 cup cream. 1/3 cup milk. 2/3 cup coarsely grated cheddar cheese. …
From foodrepublic.com
Servings 6


10 BEST BROCCOLI CAULIFLOWER CHEESE BAKE RECIPES | …
10-best-broccoli-cauliflower-cheese-bake image
extra-virgin olive oil, shredded cheddar cheese, grated Parmesan cheese and 11 more Chicken Alfredo Crescent Bake The Melted Spatula olive oil, crescent rolls, broccoli, boneless skinless chicken breasts and 5 more
From yummly.com


20 BROCCOLI AND CHEESE RECIPES | MYRECIPES
20-broccoli-and-cheese-recipes-myrecipes image
Roasted Broccoli Macaroni and Cheese. Credit: Victor Protasio. Roasted Broccoli Macaroni and Cheese Recipe. Addings cubes of Cheddar cheese to the pasta that melt as the pasta bakes creates pockets of gooey …
From myrecipes.com


QUICK BROCCOLI AND CHEESE (10 MINUTES!) – A COUPLE COOKS
Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally. Sprinkle the grated …
From acouplecooks.com
4.7/5 (3)
Category Side Dish
Cuisine Vegetables
Total Time 8 mins
  • Chop the broccoli into medium sized florets (leave a good amount of the stem for a nice shape; see the photo or How to Cut Broccoli).
  • Add the olive oil to a large skillet and heat it on medium high heat. Add broccoli and salt. Cook 3 to 4 minutes until starting to brown, stirring occasionally.
  • Sprinkle the grated Parmesan cheese over the broccoli, followed by the cheddar cheese. Add 1/4 cup water to the bottom of the skillet and cover with a lid. Cook another 1 minute until cheese is melted and the water cooks out. Serve immediately!


BROCCOLI CHEESE DUNK RECIPE - GRACE PARISI | FOOD & WINE
Arrange half of the cheese in 6 individual gratin dishes. Top with the broccoli and the remaining cheese. Broil for 5 to 6 minutes, or until the cheese is melted and browned. …
From foodandwine.com
5/5
Category Cheese Dips
Author Linda Weiler
Total Time 30 mins
  • Preheat the broiler and position a rack 8 inches from the heat. In a large skillet, heat the olive oil. Add the broccoli and garlic and cook over moderate heat, stirring occasionally, until the broccoli is browned in spots and crisp-tender, about 5 minutes. Stir in the spices and oregano. Season with salt and cook for 1 minute. Add 1/2 cup of water and cook until the broccoli is tender and the liquid has evaporated, about 3 minutes.
  • Arrange half of the cheese in 6 individual gratin dishes. Top with the broccoli and the remaining cheese. Broil for 5 to 6 minutes, or until the cheese is melted and browned. Serve right away with warm tortillas.


QUICK BROCCOLI AND CHEESE {READY IN 15 MINUTES!} - SPEND ...
Wash broccoli and place it in a non-stick skillet. Add 1 cup water and bring to a simmer over medium heat. Cover broccoli and steam 3-5 minutes. Remove & place in a bowl. …
From spendwithpennies.com
5/5 (19)
Total Time 15 mins
Category Appetizer, Side Dish
Calories 182 per serving
  • Wash broccoli and place it in a non-stick skillet. Add 1 cup water and bring to a simmer over medium heat.
  • Whisk milk and cornstarch together in a bowl. Pour into the skillet and whisk over medium heat until mixture thickens.


BROCCOLI IN CHEESE SAUCE RECIPE (NO ... - DINNER, THEN DESSERT
Broccoli in Cheese Sauce is the best kid friendly side dish! Steamed broccoli with a creamy milk and cheese sauce with easy pantry seasonings. Skip the frozen veggies. …
From dinnerthendessert.com
5/5 (7)
Total Time 15 mins
Category Side Dish
Calories 165 per serving
  • Cover and microwave on high for 3-4 minutes until tender-crisp then remove the paper towels and place into a baking dish.
  • In a medium saucepan, on medium heat, whisk together the milk, Worcestershire sauce, cornstarch, garlic powder, onion powder, white pepper, and nutmeg.


BROCCOLI CHEESE CASSEROLE RECIPE | SOUTHERN LIVING
Add cheese, and stir until melted and smooth. Add broccoli, and stir to coat. Transfer to a lightly greased 13- x 9-inch broiler-proof baking dish, and cool to room …
From southernliving.com
5/5 (3)
Total Time 2 hrs
  • Place broccoli and water in a large microwavable bowl. Cover loosely with plastic wrap, and microwave on HIGH until tender, about 8 minutes. Set aside.
  • Melt 3 tablespoons of the butter in a Dutch oven over medium-high. Add onion, and cook, stirring occasionally, until softened, about 5 minutes. Add garlic, and cook, stirring occasionally, 1 minute. Sprinkle flour evenly over onion mixture, and cook, stirring constantly, 1 minute. Whisk in milk, and cook, stirring constantly, until thickened, about 2 minutes. Reduce heat to medium, and whisk in mayonnaise, mustard, salt, and pepper until smooth. Add cheese, and stir until melted and smooth. Add broccoli, and stir to coat. Transfer to a lightly greased 13- x 9-inch broiler-proof baking dish, and cool to room temperature, about 30 minutes. Cover with aluminum foil, and chill until ready to bake, up to 1 day ahead.
  • Preheat oven to 350°F. Remove casserole from refrigerator while oven preheats. Bake, covered, until hot and bubbly, about 1 hour.
  • Place remaining 1 tablespoon butter in a medium-size microwavable bowl, and microwave on HIGH until melted, about 15 seconds. Add crackers and parsley, and stir to combine. Sprinkle evenly over casserole. Increase oven temperature to broil on HIGH, and broil casserole until top is golden brown, about 1 minute. Let stand 10 minutes before serving.


BROCCOLI AND CHEESE STUFFED CHICKEN BREAST - FIT FOODIE FINDS
Add the cheddar cheese, Greek yogurt, cream cheese, and minced garlic into a large bowl and mix until combined. Next, add the diced broccoli to the Greek yogurt mixture …
From fitfoodiefinds.com
5/5 (3)
Total Time 51 mins
Category Chicken
Calories 459 per serving
  • Add the garlic powder, chili powder, dried thyme, red pepper flakes, salt, and pepper to a small bowl. Mix with a spoon and set aside.
  • Place the chicken breasts on a cutting board and cut the chicken in half lengthwise with a sharp knife leaving the chicken breast connected, but creating a flap.


BROCCOLI AND CHEESE QUESADILLAS RECIPE - FOOD & WINE
Heat a large skillet or griddle over medium-high heat. Place a filled tortilla on the pan, and cook the tortilla for about 3 minutes or until the bottom is golden.
From foodandwine.com
Servings 4
Total Time 30 mins
  • Heat a large skillet over medium-high heat. Add the oil and then stir in the broccoli. Cook for 3 to 5 minutes or until broccoli is tender. Season with salt and pepper. Set aside to cool.
  • Divide and spread half of the cheese on 4 tortillas. Divide the broccoli between the 4 tortillas. Add a final layer of cheese and spread evenly around each tortilla, leaving space around the edges. Top with remaining tortillas.
  • Heat a large skillet or griddle over medium-high heat. Place a filled tortilla on the pan, and cook the tortilla for about 3 minutes or until the bottom is golden. Carefully flip the quesadilla and cook for another 2 to 3 minutes until the second side is golden and the cheese is completely melted.
  • Remove from the pan and repeat with the remaining quesadillas. Allow each to cool for a few minutes before cutting.


10 CROWD-PLEASING BROCCOLI CHEESE RECIPES - THE SPRUCE EATS

From thespruceeats.com
  • Basic Broccoli and Cheese Sauce. Dress up the humble crucifer with a velvety cheese sauce that will have even picky eaters running for seconds. American cheese melts down nice and creamy, so don't substitute other cheeses if you want to replicate the texture.
  • Chicken Broccoli Ziti Alfredo Bake. Warm, comforting chicken ziti Alfredo comes together quickly when you use jarred alfredo sauce, frozen broccoli florets, and a rotisserie chicken.
  • Ham and Broccoli Casserole. A buttery, crumb-topped casserole makes excellent use of leftover ham. You can also use purchased deli ham, if you don't have any to use.
  • Easy One-Pan Broccoli Macaroni and Cheese. Turn macaroni and cheese into a main meal by adding broccol i. While this recipe calls for frozen broccoli, fresh also works well.
  • Slow Cooker Broccoli and Cheese Soup. This simple slow cooker soup only calls for four ingredients so you can put it together in a snap. Cheez Whiz has the perfect texture and it's all made creamier thanks to a can of cream of celery.
  • French Broccoli Gratin. In France, a gratin features a sturdy vegetable baked with a light cheese and breadcrumb covering. Broccoli works well in a classic gratin because it holds up well when baking.
  • Creamy Broccoli Pasta. Grated Parmesan cheese, butter, and heavy cream give this pesto-like broccoli pasta a rich consistency with a delightfully fresh flavor that's perfect for springtime.
  • Broccoli Quiche. Like most quiches, this broccoli and cheese version lends itself well to experimentation. It tastes great with Swiss or cheddar, but would work with any variety you prefer.
  • Broccoli Cheese Dip. Break out the crackers or toast up some crostini for this simple and addictive slow cooker broccoli and cheese dip. Serve it right out of the slow cooker at a game-day party or movie night to keep it warm and gooey.
  • Grilled Broccoli and Parmesan. Grilling broccoli brings out its natural sweetness, so even those who profess not to like the vegetable will come around.


BROCCOLI CHEESE CASSEROLE - HEALTHY DELICIOUS
Add the cheddar cheese and stir until fully melted. Stir in the cauliflower rice. Add the broccoli to the prepared baking dish. Pour the cheese sauce over the broccoli; top with the cracker crumbs. Bake at 350°F for 45 minutes. If desired, broil the casserole for 5 minutes for a crispier topping.
From healthy-delicious.com
5/5 (16)
Total Time 1 hr
Category Side Dish
Calories 229 per serving


ONE-POT BROCCOLI MAC AND CHEESE - YUMMYTODDLERFOOD.COM
Broccoli Mac and Cheese. I am forever look for new pasta recipes to share with my family because while I love buttered pasta as much as the next person, I really do love a little more flavor. Enter: Broccoli Mac and Cheese! This recipe requires minimal pots and equipment, cooks quickly, and is really versatile to help you use what you have on hand and prefer–as in …
From yummytoddlerfood.com
5/5 (4)
Calories 475 per serving
Category Dinner


BROCCOLI AND COTTAGE CHEESE SOUP - CREAMY AND TASTY
Method. Heat the oil in a pan over medium heat. Add the onion and celery and cook until softened, about 4 to 6 minutes. Add the garlic and rosemary, stirring, for about 20 seconds.
From thesouthafrican.com
Cuisine Global
Total Time 20 mins
Category Main
Calories 180 per serving


EASY AMAZING BROCCOLI CHEESE CASSEROLE • FIVEHEARTHOME
Broccoli Cheese Casserole is a comfort food classic side dish, featuring frozen broccoli, an easy homemade cheese sauce, and topped with a mixture of buttery cracker crumbs! Today I'm sharing a classic side dish that's as comforting as it is delicious. It's the kind of veggie recipe that even your resident 'vegetable haters' will eat and enjoy. Raise your hand if …
From fivehearthome.com
5/5 (7)
Total Time 45 mins
Category Side Dish
Calories 330 per serving


BROCCOLI CHEESE RECIPE - BBC FOOD
Method. Preheat the oven to 220C/200C Fan/Gas 7. Cook the broccoli in boiling water for about 3 minutes or until just cooked through, then drain well and place in a small ovenproof dish. Melt the ...
From bbc.co.uk
Category Side Dishes


BROCCOLI, RICE, CHEESE, AND CHICKEN CASSEROLE | RECIPE ...
Nov 11, 2019 - A meal-in-one casserole with chicken, rice, broccoli, cheese, onion, and creamy soups all baked into one dish. May be made ahead and frozen.
From pinterest.ca
4.3/5 (1K)
Total Time 45 mins
Servings 8


15 CHEESY BROCCOLI DINNERS AND SIDES | ALLRECIPES
Broccoli, Pepperoni and Three Cheese Calzones. With a tender homemade yeast crust and hearty filling of broccoli, pepperoni, and cheeses, these impressive calzones may even rival your favorite pizza joint. Serve with a bit of pesto or marinara on the side for dipping. Browse more Broccoli Recipes.
From allrecipes.com
Author Hayley Sugg


CHEESE AND BROCCOLI RECIPES ALL YOU NEED IS FOOD
Arrange the cauliflower in an appropriately sized baking dish (cut into florets first, if using fresh), pour over the broccoli white sauce and grate over the remaining Cheddar. 6. Blitz the bread into breadcrumbs in a food processor, then pulse in the thyme leaves and almonds. Toss with a lug of oil and a pinch of sea salt and black pepper, then scatter evenly over the cauliflower cheese. 7 ...
From stevehacks.com


10 BEST BROCCOLI HAM CHEESE CASSEROLE RECIPES | YUMMLY
Crock Pot Ham Broccoli Cheese Casserole Recipes That Crock. butter fat, butter fat, heavy cream, large eggs, salt, shredded sharp cheddar cheese and 14 more.
From yummly.com


BROCCOLI-CHICKEN BURGER RECIPE WITH GOOEY POCKETS OF ...
Perhaps my favorite part of the broccoli-cheddar chicken burger recipe is the cheese. The grated cheddar trapped inside the burger will melt and goo (like the sliced cheese you normally put on top ...
From washingtonpost.com


SAVOURY BROCCOLI AND CHEESE MUFFINS - CANADA'S FOOD GUIDE
Pour over flour mixture and stir to combine. Stir in broccoli and cheese. (Batter will be thick.) Lightly spray or paper-line 10 muffin cups. Scoop batter into each and bake in preheated 200°C (400°F) oven for about 12 minutes or until golden and firm to the touch. Let cool slightly before removing from pan.
From food-guide.canada.ca


PHILADELPHIA CREAM CHEESE BROCCOLI SOUP RECIPES
Broccoli Cheese and Potato Soup Recipe Skinnytaste. Just Now This thick and creamy broccoli, cheese and potato soup is lick-the-bowl good! Pure comfort in a bowl, a one-pot meal your whole family will love … Rating: 4.9/5(94) 1.Chop onion, carrot, celery, garlic in a chopper or mini food processor. From share-recipes.net
From tfrecipes.com


MCALISTERS BROCCOLI CHEESE SOUP RECIPE - ALL INFORMATION ...
Mcalisters Copycat Broccoli Cheese Soup Recipes best www.tfrecipes.com. 8 ounces grated sharp cheddar cheese salt and pepper crusty bread or bread bowl 2 cups whole milk Steps: Sauté onion in butter. Set aside. Cook melted butter and flour using a whisk over medium heat for 3-5 minutes or until you see a noticeable golden brown color in your pan.
From therecipes.info


BROCCOLI CHEESE BISQUICK SQUARES - ALL INFORMATION ABOUT ...
Cheesy Broccoli Appetizers Recipe - BettyCrocker.com great www.bettycrocker.com. Bisquick Steps 1 Heat oven to 375°F. Spray 9-inch square pan with cooking spray. In pan, mix broccoli, corn, onion and walnuts. 2 In medium bowl, stir all remaining ingredients except cheese with wire whisk or fork until blended. Pour into pan. 3 Bake 23 to 25 minutes or until knife inserted in …
From therecipes.info


BROCCOLI AND CHEESE RECIPES | SPARKRECIPES
Member Recipes for Broccoli And Cheese. Good 3.8/5 (6 ratings) Vegetarian Broccoli and Cheese Soup. Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine. ...
From recipes.sparkpeople.com


CRISPY BROCCOLI & CHEESE BALLS RECIPE: THIS BAKED ...
Combine the steamed broccoli, panko, eggs, cheese, green onions and garlic in a bowl. Mix until well combined and mashed together. Season with salt and pepper, to taste. Form broccoli mixture into balls and place on a baking sheet that’s been sprayed with nonstick cooking spray. Lightly spray the tops of the balls with olive oil spray. Bake ...
From 30seconds.com


BROCCOLI CHICKEN CASSEROLE (KETO + LOW CARB) - MAEBELLS
In a lightly greased 7x11 baking dish spread the shredded chicken evenly across the bottom and place the broccoli on top. Add salt and pepper to taste, set aside. Heat a deep skillet to medium heat and add the chicken broth, and cubed cream cheese, stir until the cream cheese has dissolved. Add the heavy cream and 1 cup of the cheddar.
From maebells.com


Related Search