CAULIFLOWER BROCCOLI CHEESE SOUP
Steps:
- In a large saucepan, cook the cauliflower, broccoli, onion and carrot in butter until vegetables are crisp-tender, about 5 minutes. Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes, stirring occasionally., Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; add cheese and stir until melted. Serve immediately.
Nutrition Facts : Calories 267 calories, Fat 15g fat (9g saturated fat), Cholesterol 48mg cholesterol, Sodium 909mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 12g protein.
BROCCOLI/CAULIFLOWER SOUP
Make and share this Broccoli/Cauliflower Soup recipe from Food.com.
Provided by Irisni
Categories Cauliflower
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan, and saute the celery, onions, and garlic until browned.
- Add flour, stirring for one minute before adding chicken broth.
- Add broccoli and cauliflower. Boil until soft.
- Add salt, pepper and milk. Let boil lightly for a few more minutes. Put half in a blender, blending until smooth. Add back to pot.
- Enjoy!
Nutrition Facts : Calories 153.5, Fat 6.7, SaturatedFat 3.4, Cholesterol 13.7, Sodium 837.1, Carbohydrate 14.3, Fiber 3.7, Sugar 6.9, Protein 10.4
TIM PERRY'S SOUP (CREAMY CURRY CAULIFLOWER AND BROCCOLI SOUP)
My boss brought this soup to the office one fine day and I was hooked on it from the first taste. It is a snap to make and the flavors are mild, yet very distinct. My kids loved it the first time I made it at home and it instantly became known as 'Tim Perry's Soup.' You might like a stronger curry flavour or a creamier soup, so adjust the seasonings to your taste. It's ready within the hour, but the longer it simmers the better the flavor. Serve with crusty bread and butter.
Provided by Sheila Kampman
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- In a stockpot, combine chicken broth, onion, cauliflower, and broccoli. Bring to a boil and reduce heat to low. Continue to simmer until vegetables are tender. Season with curry powder, chicken bouillon, salt, and pepper.
- In a bowl, combine flour and 1/2 cup of the milk. Whisk briskly until there are no lumps. Add mixture to soup, stirring continuously as soup thickens. Stir in Cheddar cheese until completely melted.
Nutrition Facts : Calories 348.4 calories, Carbohydrate 24.1 g, Cholesterol 62 mg, Fat 20 g, Fiber 5.9 g, Protein 20.7 g, SaturatedFat 12.4 g, Sodium 838.3 mg, Sugar 8.5 g
VEGETARIAN BROCCOLI AND CAULIFLOWER SOUP
Growing up I always loved my mom's broccoli and cauliflower soup! Now that I'm an adult, I've created my own version suited to my personal tastes. This is a vegetarian soup and can easily be made vegan with dairy substitutes (I use soy milk). My fiance likes reduced-fat sharp Cheddar and crackers with his soup. Enjoy!
Provided by aes
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 50m
Yield 12
Number Of Ingredients 17
Steps:
- Heat olive oil in a stockpot over medium-low heat; cook and stir onion, leek, and garlic until fragrant, 3 to 5 minutes. Add cauliflower, broccoli, and potatoes to onion mixture; cook and stir until potatoes are lightly browned, about 5 minutes.
- Increase heat to medium-high; stir broth and enough water to cover vegetables into mixture. Stir curry powder, turmeric, bay leaf, salt, black pepper, and cayenne pepper into broth-vegetable mixture. Loosely cover pot with a lid and bring soup to a boil; reduce heat and simmer until vegetables are softened, 20 to 25 minutes.
- Whisk milk and flour together in a bowl until smooth and thickened; stir into soup along with nutritional yeast until soup is slightly thickened, about 5 minutes. Remove soup from heat and allow to slightly cool and thicken.
Nutrition Facts : Calories 73.7 calories, Carbohydrate 13.5 g, Cholesterol 1.2 mg, Fat 0.7 g, Fiber 2.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 137.5 mg, Sugar 5.6 g
BROCCOLI AND CAULIFLOWER SOUP
Easy, tasty, low calorie soup
Provided by valerie88
Time 40m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Roughly chop the onion, garlic, broccoli and cauliflower. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray).
- Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. Then add the stock, this should cover approx. half the ingredients. For more broth type soup add approx. another 100-200ml of water
- Add a pinch of salt and pepper and then bring the stock to a simmer and cover with lid. Once the ingredients have become soft (after approx. 20 mins) pour the ingredients into a blender or use a hand blender.
- Tip - For a creamer soup add cream or a couple of potatoes (bear in mind, potatoes will take longer to cook, so consider part boiling them before adding into the soup pot). This soup can also be frozen.
BROCCOLI AND CAULIFLOWER SOUP MADE SIMPLE!
This soup is comfort food at it's best!( especially when it's icy cold and the wind is howling.) Easy, quick, and good for you. Even the most manly men like this recipe...=)
Provided by Aroostook
Categories Cauliflower
Time 35m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large soup pot Add onions and celery and cook until tender Add cauliflower and broccoli and cook for five minutes stirring occasionally S& P to taste Add 3 cans of broth and cook for 15 minutes until veggies are cooked through Do not cover (and your cauliflower won't have a strong "cabbagey" smell) Mash veggies with a potato masher until in small pieces Add thyme, last can of broth and one can evaporated milk This soup may be made "richer" by omitting the last can of broth and adding two cans of evaporated milk. If you do, be sure not to boil. Treat as you would any cream soup/stew/chowder.
More about "broccoli and cauliflower soup made simple food"
EASY BROCCOLI AND CAULIFLOWER SOUP - HURRY THE FOOD UP
From hurrythefoodup.com
Ratings 95Calories 258 per servingCategory Appetizers, Soups
BROCCOLI AND CAULIFLOWER SOUP RECIPE - BBC FOOD
From bbc.co.uk
Cuisine BritishCategory Light Meals & SnacksServings 4
BROCCOLI CAULIFLOWER SOUP | FOODBYMARIA RECIPES
From foodbymaria.com
CREAMY BROCCOLI CAULIFLOWER SOUP - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
BROCCOLI AND CAULIFLOWER SOUP (HEALTHY!) KROLL'S KORNER
From krollskorner.com
BROCCOLI & CAULIFLOWER SOUP - QUICK, HEALTH & DELICIOUS
From tamingtwins.com
BROCCOLI AND CAULIFLOWER SOUP | EASY SOUP RECIPE - PALLAVI ...
From pallavibhat.com
BROCCOLI,CAULIFLOWER & CARROT SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
CAULIFLOWER AND BROCCOLI SOUP - FREE EASY AND TASTY RECIPES
From recipesformen.com
10 BEST FRESH BROCCOLI AND CAULIFLOWER RECIPES | YUMMLY
From yummly.com
ROASTED CAULIFLOWER AND BROCCOLI SOUP: PERFECT FOR FALL
From snack-girl.com
BROCCOLI CAULIFLOWER SOUP JAMIE OLIVER RECIPES
From tfrecipes.com
BROCCOLI CAULIFLOWER SOUP - COOK2EATWELL - RECIPES
From cook2eatwell.com
BROCCOLI CAULIFLOWER CHEDDAR SOUP | 30 MINUTE MEAL | FORK ...
From forkinthekitchen.com
LOW CARB CREAMY BROCCOLI CAULIFLOWER SOUP IN THE INSTANT ...
From pinterest.co.uk
BROCCOLI AND CAULIFLOWER SOUP WITH HOMEMADE CROUTONS
From cookswithcocktails.com
EASY HOMEMADE BROCCOLI CAULIFLOWER SOUP - ALL INFORMATION ...
From therecipes.info
CAULIFLOWER AND BROCCOLI SOUP - PINCH OF NOM
From pinchofnom.com
EASY HOMEMADE BROCCOLI CAULIFLOWER SOUP - GOOD CHEAP …
From goodcheapeats.com
BROCCOLI CAULIFLOWER SOUP - MAMA LOVES FOOD
From mamalovesfood.com
RECIPE FOR CAULIFLOWER BROCCOLI SOUP - CREATE THE MOST ...
From recipeshappy.com
CAULIFLOWER POTATO AND BROCCOLI SOUP - ALL INFORMATION ...
From therecipes.info
HOME MADE - SIMPLE BROCCOLI AND CAULIFLOWER SOUP CALORIES ...
From frontend.myfitnesspal.com
HOW TO MAKE BROCCOLI AND CAULIFLOWER SOUP? – FOOD & DRINK
From smallscreennetwork.com
BROCCOLI CAULIFLOWER SOUP {EASY, HEALTHY RECIPE ...
From wellplated.com
10 BEST HEALTHY BROCCOLI CAULIFLOWER SOUP RECIPES | YUMMLY
From yummly.com
BROCCOLI AND CAULIFLOWER SOUP MADE SIMPLE RECIPES
From tfrecipes.com
INSTANT POT CAULIFLOWER BROCCOLI SOUP RECIPE - FLOUR ON MY ...
From flouronmyface.com
CREAMY BROCCOLI AND CAULIFLOWER SOUP - BELLY RUMBLES
From bellyrumbles.com
BROCCOLI AND CAULIFLOWER SOUP: EASY SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
HOME MADE - BROCCOLI AND CAULIFLOWER SOUP CALORIES, CARBS ...
From frontend.myfitnesspal.com
BROCCOLI CAULIFLOWER SOUP RECIPE - SIMPLE NOURISHED LIVING
From simple-nourished-living.com
BROCCOLI CAULIFLOWER SOUP - THAT LOW CARB LIFE
From thatlowcarblife.com
CREAM OF BROCCOLI AND CAULIFLOWER SOUP RECIPE
From pennypinchinmom.com
MAKE THIS BROCCOLI AND CAULIFLOWER SOUP ... - RECIPE POCKET
From recipepocket.com
BROCCOLI, CAULIFLOWER AND CHEESE SOUP - NOW COOK THIS!
From nowcookthis.com
BROCCOLI CAULIFLOWER SOUP RECIPE - EATWELL101
From eatwell101.com
ITALIAN STYLE BROCCOLI AND CAULIFLOWER SOUP RECIPE BY ...
From archanaskitchen.com
EASY BROCCOLI AND CAULIFLOWER SOUP - FOOD NEWS
From foodnewsnews.com
CREAMY BROCCOLI AND CAULIFLOWER SOUP - THE LAST FOOD BLOG
From thelastfoodblog.com
CAULIFLOWER AND BROCCOLI SOUP - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love