Steel Cut Oatmeal With Maple Cream Food

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PERFECT STEEL-CUT OATS



Perfect Steel-Cut Oats image

Learn how to make the most delicious steel-cut oats here! These ultra creamy, toasted steel-cut oats are ready in under 40 minutes and reheat beautifully for the rest of the week. I suggest doubling the recipe if you'd like to make breakfast for the whole week. Recipe as written below yields 4 modest servings (about 3 cups total, or 3/4 cup per serving).

Provided by Cookie and Kate

Categories     Breakfast

Time 40m

Number Of Ingredients 6

3 cups water
1 cup milk of choice: almond milk, cow's milk, coconut milk, etc.
1 tablespoon coconut oil or unsalted butter
1 cup steel-cut oats (choose certified gluten-free oats if necessary)
1/4 teaspoon salt
Optional mix-ins: ground spices like cinnamon, dried fruit like cranberries or chopped dates, toasted chopped nuts like walnuts, lemon or orange zest, etc.

Steps:

  • In a large saucepan, combine the water and milk. Bring the mixture to a simmer over medium heat. In the meantime, melt the coconut oil (or butter) in a 12-inch skillet over medium heat. Once shimmering, add the oats and cook, stirring occasionally, until golden and fragrant, around 2 minutes. This toasting step greatly enhances the flavor of the oats.
  • Stir the oats into the simmering liquid. Reduce the heat to medium-low, adjusting as necessary to maintain a gentle simmer. Cook for about 20 minutes, stirring occasionally, until the mixture is very thick.
  • Stir in the salt. Continue to simmer the mixture, stirring occasionally and reducing heat as necessary to prevent scorching on the bottom, until almost all of the liquid is absorbed, about 10 minutes. (If you doubled the recipe, your oatmeal might need an extra 5 minutes cooking time here.) The oatmeal will be very creamy when it's done.
  • Remove from heat and stir in any mix-ins that you'd like. Let the oatmeal rest for 5 minutes before serving so it has more time to thicken up and cool down a palatable temperature.
  • Portion oatmeal into bowls and add any toppings you'd like to portions that you intend to serve immediately. Let any extra oatmeal cool completely before covering and refrigerating for future breakfasts.

Nutrition Facts : Calories 210 calories, Sugar 0 g, Sodium 191.8 mg, Fat 7.1 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 29.4 g, Fiber 5 g, Protein 7.4 g, Cholesterol 0 mg

CROCK-POT MAPLE CINNAMON STEEL CUT OATMEAL



Crock-Pot Maple Cinnamon Steel Cut Oatmeal image

Whip out your slow cooker and let's get cooking. Crockpot steel cut oats are so easy to make and healthy too! Out Maple Cinnamon Steel Cut Oatmeal is made with 6 simple ingredients for a wholesome, filling breakfast.

Provided by Lee Hersh

Categories     Breakfast

Number Of Ingredients 6

1.5 cups steel cut oats
6 cups unsweetened almond milk
1/3 cup maple syrup
1 whole vanilla bean
1 teaspoon ground cinnamon
1/8 teaspoon sea salt

Steps:

  • First, spray a slow cooker with nonstick cooking spray. Place all ingredients in a slow cooker.
  • Cover and turn slow cooker to high and cook for 4 hours OR turn to low and cook for 8 hours.
  • If possible, periodically stir steel cut oats every once in a while to prevent sticking.
  • Once your oatmeal is done cooking, stir with a wooden spoon for 90 seconds to 2 minutes or until it's become thick and well-combined.
  • Serve with your favorite fruit and nut butter.

Nutrition Facts : ServingSize 1 /8, Calories 229 kcal, Sugar 11 g, Sodium 174 mg, Fat 4 g, Carbohydrate 30 g, Fiber 4 g, Protein 5 g

MAPLE OATMEAL



Maple Oatmeal image

A warm breakfast of hearty homemade oatmeal will give you the energy you need.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

1/2 teaspoon coarse salt
2 cups rolled oats
1/4 cup heavy cream
2 tablespoons butter
4 tablespoons maple syrup
4 tablespoons dried cherries

Steps:

  • In a medium (3-quart) saucepan, bring 4 cups water to a boil. Stir in salt and oats. Reduce heat to medium; cook until oatmeal is tender and creamy, stirring often, about 8 minutes.
  • Remove from heat. Stir in heavy cream. Divide oatmeal among four bowls; top each serving with 1/2 tablespoon butter and 1 tablespoon each syrup and cherries, as desired. Serve immediately.

Nutrition Facts : Calories 330 g, Fat 14 g, Fiber 4 g, Protein 6 g

STEEL CUT OATMEAL WITH MAPLE CREAM



Steel Cut Oatmeal With Maple Cream image

I found this recipe in Bon Appetit magazine in September 2003 and LOVED it! I never copied it, lost the magazine... and for some reason it never made it on to the epicurious web site. I was so bummed. Then lo and behold... I opened up an old box of cookbooks and found the magazine again. Here it is for safe keeping. I never use the bananas, but imagine they'd be good on it.

Provided by jenpalombi

Categories     Breakfast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

8 cups water
1 teaspoon water
2 cups steel cut oats
1 1/2 cups heavy cream
1/2 cup maple syrup
2 teaspoons cornstarch
sliced banana (optional)

Steps:

  • Bring 8 c water to a boil over high heat, add oats, reduce heat to medium and simmer until oats are cooked, about 25 minutes.
  • Meanwhile, bring cream and maple syrup to a boil over high heat. Reduce heat to medium low and simmer 20 minutes.
  • Mix cornstarch with remaining teaspoon of water in a small bowl and whisk into the cream mixture. Continue simmering until thickened, stirring frequently, about 5 minutes.
  • Divide oatmeal among bowls, pour cream over each and top with sliced bananas if desired.

Nutrition Facts : Calories 359.4, Fat 19.2, SaturatedFat 10.8, Cholesterol 61.1, Sodium 27.3, Carbohydrate 40.9, Fiber 4.1, Sugar 11.9, Protein 7.5

STEEL CUT OATMEAL



Steel Cut Oatmeal image

For breakfast, try Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network. Buttermilk, brown sugar and cinnamon add richness to the dish.

Provided by Alton Brown

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup plus 1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Steps:

  • In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
  • Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

MAPLE AND BROWN SUGAR OATMEAL



Maple and Brown Sugar Oatmeal image

I was tired of buying the packages, so I decided to experiment. Please make suggestions, as I like to switch it up now and then.

Provided by Brandy Despang

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 13m

Yield 1

Number Of Ingredients 4

1 ½ cups water
¾ cup quick-cooking oats
1 tablespoon packed dark brown sugar
1 tablespoon maple syrup

Steps:

  • Bring water to a boil. Add oats and cook, stirring, for 1 minute. Remove from heat and stir in brown sugar and maple syrup. Let sit until desired thickness is reached, 2 to 3 minutes.

Nutrition Facts : Calories 334 calories, Carbohydrate 67.9 g, Fat 4 g, Fiber 6.1 g, Protein 8 g, SaturatedFat 0.7 g, Sodium 19.9 mg, Sugar 25.7 g

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