Breast Of Lamb Sainte Menehould Food

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BREAST OF LAMB SAINTE MENEHOULD



Breast of Lamb Sainte Menehould image

This comes from real hero of mine as far as cooking is concerned: Hugh Fearnley-Whittingstall. He's all about sustainable farming, good quality food and making the most out of cheaper cuts of meat many of us have forgotten how to cook. Breast of lamb, at least in the UK, is a cheap cut but excellent if you know what to do with. Hugh says the original version of this comes from another British cooking great: Elizabeth David.

Provided by Sackville

Categories     Lamb/Sheep

Time 3h45m

Yield 4 serving(s)

Number Of Ingredients 12

1 lamb breast
2 carrots, sliced
2 onions, sliced
1 sprig rosemary
1 sprig thyme
250 ml white wine
250 ml water
salt and pepper, to taste
1 cup dried breadcrumbs, to coat
100 g butter, melted
2 eggs, beaten
Dijon mustard or English mustard, to taste

Steps:

  • Place the lamb in an ovenproof dish, cutting it in half if necessary.
  • Scatter the carrots, onions and herbs under and over the lamb.
  • Pour the wine and water over, season well and cover.
  • Bake at about 140 C for 2-1/2 to 3 hours, removing the dish from the oven to baste and turn the breast 2-3 times.
  • When the meat is tender, take out of the oven and leave until cool enough to handle.
  • Slip the rib bones out of the meat by tugging gently with your fingers.
  • Press the boneless breast between 2 chopping boards or 2 flat plate with a weight on top.
  • Leave in the fridge for a few hours or overnight.
  • The next day, slice the cold, pressed breast meat into pieces two fingers wide and one finger long.
  • Brush with a little mustard, dip in beaten egg and press firmly into the breadcrumbs so they are well coated.
  • Arrange on a wire rack in a roasting tin.
  • Brush with melted butter and place in the centre of a moderate oven, about 180°C.
  • After 15 minutes turn on the oven grill or put the oven up to maximum heat.
  • Get the lamb pieces very crisp on both sides, then serve with a sauce.
  • Something like a salsa verde or tartar sauce goes over well.

Nutrition Facts : Calories 408, Fat 24.2, SaturatedFat 13.9, Cholesterol 159.2, Sodium 402.8, Carbohydrate 29.7, Fiber 2.8, Sugar 6.2, Protein 7.8

MUSTARD-CRUSTED BREAST OF LAMB



Mustard-crusted breast of lamb image

Breast of lamb is a forgotten cut, which means it's great value, as well as deliciously tender when slow-cooked

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 3h20m

Number Of Ingredients 12

1 tbsp vegetable oil
2 carrots , chopped
2 onions , chopped
1 garlic bulb, halved
small bunch thyme
2 bay leaves
2 breasts of lamb , skin removed
1 bottle cheap white wine
4 tbsp English mustard
100g white breadcrumbs
1 tbsp olive oil
boiled new potatoes and watercress salad, to serve

Steps:

  • Heat oven to 180C/160C fan/gas 4. Heat the oil in a roasting tin and brown the carrot, onions and garlic on the hob for about 5 mins. Add the thyme and bay leaves, then lay the lamb on top. Pour over the whole bottle of wine and about 350ml water, season well and cover tightly with a sheet of foil. Cook the lamb, undisturbed, for 2½ hrs, then remove from the oven. Leave the lamb to cool slightly before gently pulling out the bones. Pour the juices and veg into a container and chill. Can be prepared up to 2 days in advance and chilled.
  • Increase oven to 200C/180C fan/gas 6. Lay the lamb, skin-side up, in a shallow roasting tin and generously brush with mustard. Pack over the breadcrumbs and drizzle with the olive oil. Bake for 30 mins until the crumbs are toasted and crisp.
  • Meanwhile, lift the solid fat off the cold sauce and reheat the sauce on the hob. Lift the lamb onto a board and cut into pieces. Serve with the veg in their sauce, boiled potatoes and a watercress salad.

Nutrition Facts : Calories 799 calories, Fat 42 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 55 grams protein, Sodium 0.96 milligram of sodium

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