Breakstones Curried Mashed Sweet Potatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CURRIED MASHED SWEET POTATOES



Curried Mashed Sweet Potatoes image

Make and share this Curried Mashed Sweet Potatoes recipe from Food.com.

Provided by Keee8698

Categories     Mashed Potatoes

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs sweet potatoes, peeled, quartered (about 3)
1 tablespoon oil
1 onion, finely chopped
2 teaspoons curry powder
1/2 cup light sour cream
1/2 teaspoon salt

Steps:

  • COOK potatoes in boiling water in large saucepan 15 minute or until tender.
  • MEANWHILE, heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 minute Stir in curry powder; cook 2 min., stirring frequently.
  • DRAIN potatoes. Add onion mixture, sour cream and salt; mash until smooth.

Nutrition Facts : Calories 153.6, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.7, Sodium 270.9, Carbohydrate 26.3, Fiber 3.9, Sugar 5.6, Protein 2.7

CURRIED MASHED SWEET POTATOES



Curried Mashed Sweet Potatoes image

Spice up sweet mashed potatoes with curry powder. This better-for-you Curried Mashed Sweet Potatoes recipe is made with onions and light sour cream.

Provided by My Food and Family

Categories     Spices

Time 35m

Yield 6 servings.

Number Of Ingredients 5

1-1/2 lb. sweet potatoes (about 3), peeled, quartered
1 Tbsp. oil
1 onion, finely chopped
2 tsp. curry powder
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

Steps:

  • Cook potatoes in boiling water in large saucepan 15 min. or until tender.
  • Meanwhile, heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 min. Stir in curry powder; cook 2 min., stirring frequently.
  • Drain potatoes. Add onion mixture and sour cream; mash until smooth.

Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g

CURRIED SWEET POTATO MASH



Curried Sweet Potato Mash image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Make Sweet Potato Mash; puree with 1 tablespoon curry powder and 3 tablespoons each plain Greek yogurt and mango chutney. Top with toasted coconut.
  • Sweet Potato Mashed Potatoes Roast 2 pounds sweet potatoes at 400 degrees until tender, 1 hour. Halve, then scoop out flesh. Puree with 4 tablespoons butter; add salt.
  • See all 50 easy mashed potato recipes

BREAKSTONE'S CURRIED MASHED SWEET POTATOES



BREAKSTONE'S Curried Mashed Sweet Potatoes image

Mashed sweet potatoes seasoned with curry powder and sour cream make a quick, savory side dish.

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 6

1 ½ pounds sweet potatoes, peeled, quartered
1 tablespoon vegetable oil
1 medium onion, finely chopped
2 teaspoons curry powder
½ cup BREAKSTONE'S Reduced Fat Sour Cream
½ teaspoon salt

Steps:

  • Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. Drain.
  • Meanwhile heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 4 minutes. Add curry powder; cook an additional 2 minutes, stirring frequently. Remove from heat.
  • Mash cooked sweet potatoes. Stir in onion mixture, sour cream and salt.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 23.3 g, Cholesterol 9.3 mg, Fat 4.4 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.6 g, Sodium 237.7 mg, Sugar 8.9 g

BREAKSTONE'S CURRIED MASHED SWEET POTATOES



BREAKSTONE'S Curried Mashed Sweet Potatoes image

Mashed sweet potatoes seasoned with curry powder and sour cream make a quick, savory side dish.

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 6

1 ½ pounds sweet potatoes, peeled, quartered
1 tablespoon vegetable oil
1 medium onion, finely chopped
2 teaspoons curry powder
½ cup BREAKSTONE'S Reduced Fat Sour Cream
½ teaspoon salt

Steps:

  • Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. Drain.
  • Meanwhile heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 4 minutes. Add curry powder; cook an additional 2 minutes, stirring frequently. Remove from heat.
  • Mash cooked sweet potatoes. Stir in onion mixture, sour cream and salt.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 23.3 g, Cholesterol 9.3 mg, Fat 4.4 g, Fiber 3.4 g, Protein 2.5 g, SaturatedFat 1.6 g, Sodium 237.7 mg, Sugar 8.9 g

People also searched

More about "breakstones curried mashed sweet potatoes food"

BREAKSTONE'S - HOME - FACEBOOK
breakstones-home-facebook image
Web Oct 31, 2014 Breakstone's. 48,254 likes · 6 talking about this. Breakstone's: Established in 1882.
From facebook.com


CURRIED MASHED SWEET POTATOES - RELUCTANT ENTERTAINER
curried-mashed-sweet-potatoes-reluctant-entertainer image
Web Nov 20, 2018 Instructions. Boil sweet potato until tender—about 15-20 minutes. Drain potatoes. In a small bowl, combine yogurt, spices, and honey. In a food processor, or with a fork, mash the potatoes until …
From reluctantentertainer.com


BREAKSTONES CURRIED MASHED SWEET POTATOES RECIPES
Web Breakstones Curried Mashed Sweet Potatoes Recipes containing ingredients onion, …
From recipebridge.com


CURRY-SPICED SWEET POTATOES RECIPE | MYRECIPES
Web Directions. Place potato in a medium saucepan; cover with water. Bring to a boil. Reduce …
From myrecipes.com


HOMEPAGE | BREAKSTONE'S
Web FROM OUR NEW YORK DAIRY STORE IN 1882, TO THE DELICIOUS COTTAGE …
From breakstones.com


BREAKSTONES CURRIED MASHED SWEET POTATOES
Web Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. …
From sidedish.pages.dev


BREAKSTONE'S CURRIED MASHED SWEET POTATOES - ALLRECIPES
Web Jan 9, 2010 We thought this was a great combination of sweet and savory flavors, and …
From allrecipes.com


YUMMY OR NOT :BREAKSTONE'S CURRIED MASHED SWEET …
Web Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. …
From yummy-or-not.blogspot.com


CURRIED SAVORY VEGAN HEALTHY MASHED SWEET POTATOES | FOOD …
Web Nov 3, 2017 Bring to a boil on medium/high heat and cook until fork tender, about 20 …
From foodfaithfitness.com


OUR PRODUCTS | BREAKSTONE'S
Web ©2023 Lactalis Heritage Group, Inc. All rights reserved.
From breakstones.com


RECIPE BREAKSTONE'S CURRIED MASHED SWEET POTATOES
Web Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. …
From recipes-and-cook.blogspot.com


BREAKSTONE'S CURRIED MASHED SWEET POTATOES - REVIEW …
Web Sep 20, 2011 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


BREAKSTONE'S CURRIED MASHED SWEET POTATOES - ALLRECIPES
Web Oct 26, 2009 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


BREAKSTONE'S® BUTTER | SINCE 1882
Web With great ingredients and Breakstone’s ... Unsalted butter – Preferred for baking, …
From breakstonesbutter.com


BREAKSTONE'S CURRIED MASHED SWEET POTATOES - GLUTEN FREE …
Web 2 teaspoons curry powder 1 medium onion, finely chopped 118 milliliters breakstone's …
From fooddiez.com


BREAKSTONE'S PRODUCTS, CALORIES AND NUTRITIONAL INFORMATION
Web Calorie and Nutrition information for popular products from Breakstone's: Popular Items: …
From fatsecret.com


RECIPES AND EASY MEAL: BREAKSTONE'S CURRIED MASHED SWEET …
Web Cook sweet potatoes in boiling water in 3-quart saucepan 15 minutes or until tender. Drain. Meanwhile heat oil in large nonstick skillet on medium-high heat. Add onion; cook and stir 4 minutes. Add curry powder; cook an additional 2 minutes, stirring frequently. Remove …
From recipes-easy-meal.blogspot.com


Related Search