Brownie Batter Baked Oatmeal Single Serving Food
VEGAN BROWNIE BATTER CHOCOLATE BAKED OATMEAL
Treat yourself for breakfast with this hearty, naturally sweetened Vegan Brownie Batter Chocolate Baked Oatmeal!
Provided by Faith VanderMolen
Categories Breakfast
Time 40m
Number Of Ingredients 11
Steps:
- Preheat your oven to 375°F / 190°C.
- Grease a 9-inch cake pan and set aside.
- In a small bowl, whisk together 1 tablespoon ground flaxseed with 3 tablespoons water. Set aside to thicken. This will be your "egg."
- In a mixing bowl, mash your bananas.
- To the bananas, add in the cocoa powder, nut butter, maple syrup, vanilla, baking powder, cinnamon and salt. Whisk everything together until a uniform batter forms.
- Next whisk in the non-dairy milk until smooth.
- Add in the 3 cups of old-fashioned rolled oats and stir until combined.
- Pour the batter into your prepared cake pan and bake for about 25-30 minutes or until cooked through.
- Serve warm with more maple syrup, nut butter and non-dairy milk!
Nutrition Facts : Calories 358 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 11 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 338 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
BROWNIE BATTER OATMEAL
The perfect way to eat dessert for breakfast! This baked oatmeal tastes just like a rich, chocolatey brownie.
Provided by Leslie Kiszka
Categories Breakfast
Time 20m
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F. Spray an individual sized ramekin with nonstick spray and set aside.
- In a small bowl, whisk together oats, flour, cocoa powder and baking powder.
- Add milk, honey/maple syrup, oil and vanilla and stir until well combined. Fold in chocolate chips.
- Transfer batter to prepared ramekin, top with a few more mini chocolate chips (just because!).
- Bake for 15 minutes, depending on desired consistency.
- Carefully remove from oven and serve immediately. Enjoy!
Nutrition Facts : Calories 308 kcal, Sugar 22 g, Sodium 146 mg, Fat 10 g, SaturatedFat 6 g, TransFat 1 g, Carbohydrate 50 g, Fiber 5 g, Protein 8 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving
BROWNIE FOR ONE!
Chocolaty indulgence at in it's simplest form! ((for a lower-calorie version, replace sugar with Splenda or other artificial sweetener, and replace 1 tablespoon of oil with applesauce. This eliminates around 300 calories- if you're afraid of losing flavor, try one or the other variation or replacing just half the sugar))
Provided by TinkerToy
Categories Dessert
Time 5m
Yield 1 brownie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a mug.
- Mix well.
- Microwave on high for 45-60 seconds, be sure not to overcook. Brownie should still be wet on sides and in the middle when done.
- Let stand to cool for a few minutes.
- Grab a fork and dig in!
Nutrition Facts : Calories 575.2, Fat 29, SaturatedFat 4.4, Sodium 159.4, Carbohydrate 80.2, Fiber 4.4, Sugar 50.3, Protein 5.3
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