Breakfastcranachan Food

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BREAKFAST CRANACHAN



Breakfast Cranachan image

A healthy start to the day with cereal, yogurt and fruit all in one dish :) Yumm! Found this in a "3 Ingredient Cookbook". *Note: you can also use fresh blackberries or blueberries in place of the raspberries. It is also nice drizzled with a generous amount of liquid honey for those that like something sweeter :) This is a traditional scottish recipe brought up to date :) *Note: I have posted my recipe for 'Crunchy Oat Cereal' separately.

Provided by Jen T

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

3 ounces crunchy oat cereal
2 1/2 cups plain Greek yogurt
1 1/3 cups raspberries

Steps:

  • Preheat the grill/broiler to high.
  • Spread the cereal in a shallow pan and place under the heat for 3-4 minutes, stirring regularly.
  • Set aside to cool.
  • When cold fold into the yogurt, then, gently fold in 1 cup of the raspberries, being careful not to crush them too much.
  • Spoon into four serving dishes or glasses and top with the remaining berries.
  • Serve immediately.

Nutrition Facts : Calories 21.3, Fat 0.3, Sodium 0.4, Carbohydrate 4.9, Fiber 2.7, Sugar 1.8, Protein 0.5

CRANACHAN



Cranachan image

Sweet summer raspberries folded into cream flavoured with honey, whisky and toasted oatmeal - what could be more delicious?

Provided by Good Food team

Categories     Dessert, Dinner

Time 20m

Number Of Ingredients 6

2 tbsp medium oatmeal
300g fresh British raspberries
a little caster sugar
350ml double cream (we used Jersey double cream)
2 tbsp heather honey
2-3 tbsp whisky, to taste

Steps:

  • To toast the oatmeal, spread it out on a baking sheet and grill until it smells rich and nutty. It will not darken quickly, so use your sense of smell to tell you when it is nutty enough. Cool the oatmeal.
  • Make a raspberry purée by crushing half the fruit and sieving. Sweeten this to taste with a little caster sugar. Whisk the double cream until just set, and stir in the honey and whisky, trying not to over-whip the cream. Taste the mix and add more of either if you feel the need.
  • Stir in the oatmeal and whisk lightly until the mixture is just firm. Alternate layers of the cream with the remaining whole raspberries and purée in 4 serving dishes. Allow to chill slightly before eating.

Nutrition Facts : Calories 529 calories, Fat 48 grams fat, SaturatedFat 27 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

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