MAKE AHEAD BREAKFAST PARFAITS
Make Ahead Breakfast Parfaits are a quick, healthy breakfast for busy mornings. Yogurt, granola, and fruit will start your day off right. Just grab and go!
Provided by Erica Walker
Categories Breakfast
Time 15m
Number Of Ingredients 5
Steps:
- Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup.
- Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.
- Continue layering until the cup is as full as you would like (with yogurt being the top layer).
- Fill a snack-sized ziploc bag with granola and seal (one for each cup).
- Cover each cup tightly with plastic wrap and seal with rubber band.
- Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above).
- Place in refrigerator for up to 5 days.
Nutrition Facts : Calories 212 kcal, Carbohydrate 41 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 102 mg, Fiber 6 g, Sugar 32 g, ServingSize 1 serving
MANGO YOGURT PARFAIT RECIPE FOR ALL THE MANGOHOLICS!
Easy and Quick breakfast option
Provided by Anamika Sharma
Categories Breakfast, Dessert
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Take 2 tall glasses of your choice.
- Keep the empty glasses in the freezer for 5 -7 minutes before you start to pour in the layers for the parfait.
- After 5 - 7 minutes when the empty glass is also little chilled, spoon in equal amount of mango puree into the glasses very neatly without spreading it over the edges.
- Now top each glass with 2 big spoons of yogurt.
- After this step I again topped my parfait with one spoonful of mango puree, I wanted more of mango puree for my parfait.
- At this step you can add mango cubes on you parfait.
- Refrigerate your parfait to set a little more.
- Final step is that you need to top each serving with a tablespoon of granola just before serving your parfait.
- Top with nuts of your choice & serve!
MANGO PARFAIT
This sweet summer dessert is healthy, colorful, and easy to make.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- Spoon 2 tablespoons mango puree into a tumbler and add 1/4 cup Greek yogurt. Repeat layers and top with toasted coconut.
Nutrition Facts : Calories 124 g, Fat 5 g, Protein 10 g
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