Breakfast Muffin Sandwiches Food

EGG MUFFIN SANDWICH

Egg Muffin sandwich image

Make and share this Egg Muffin sandwich recipe from Food.com.

Provided by Devon S

Categories Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 English muffin
1 egg
1 slice light cheese
1 strip bacon, cooked (optional)
salt and pepper

Steps:

Toast the english muffin.
In a microwaveable cup roughly the same diameter of the muffin, add the egg, a tablespoon of water.
Beat the egg, add the bacon (or sandwich meat, or nothing).
Microwave on high for 1 to 2 minutes (until egg is cooked) while muffin is toasting.
Assemble the muffin and let stand for a few minutes to melt the cheese.

Nutrition Facts : Calories 200.9, Fat 5.7, SaturatedFat 2, Cholesterol 186, Sodium 277.3, Carbohydrate 25.5, Fiber 2, Sugar 2.2, Protein 11.3

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