Breakfast Eggs With Sweet Potatoes Food

SWEET POTATO AND EGG SKILLET

Steps:

• In a large cast-iron or other heavy skillet, heat the butter over low heat. Add sweet potatoes, garlic, 1/4 teaspoon salt and thyme; cook, covered, until potatoes are almost tender, 4-5 minutes, stirring occasionally. Stir in spinach just until wilted, 2-3 minutes., With the back of a spoon, make 4 wells in potato mixture. Break an egg into each well. Sprinkle eggs with pepper and remaining salt. Cook, covered, on medium-low until egg whites are completely set and yolks begin to thicken but are not hard, 5-7 minutes.

SWEET POTATO BREAKFAST RECIPE

Steps:

• In a large skillet heat olive oil over medium high heat.
• Add the potatoes along with the salt and pepper. Stir.
• Cover the pan, lower the heat, and cook for 15 minutes. Stir every 4-5 minutes. Cook until potatoes are almost tender.
• Remove the lid, turn to high heat and stir in the bell peppers and eggs. Cook for another 5 minutes or until the eggs are cooked and the potatoes are tender and browned.
• Remove from heat, add cheese and serve.

BREAKFAST EGGS WITH SWEET POTATOES.

Steps:

• Wash, peel and dice both sweet & white potatoes. In small skillet/frying pan place cubed potatoes, water and oil. Cover pan and boil and steam until a knife will go in with ease.
• Turn up heat and boil off any remaining water.
• When the water is gone and the potatoes start to fry add the mushrooms. Keep cooking until the mushrooms are cooked and the potatoes are nice and crispy. Mix in the sweet chili sauce.
• Remove the potato/mushroom mix to a warm plate and keep warm.
• Place the pan back on the heat. Add the egg and fry until it's cooked to how you like it.
• With a warm plate, place egg in middle of plate and place potato/mushroom mix around the egg. You could sprinkle with any chopped fresh herbs if you like.