Breakfast Avocado Toast Ada Food

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AVOCADO ON TOAST



Avocado on toast image

Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5

1 ripe avocado
½ lemon
big pinch chilli flakes
2 slices sourdough bread
good drizzle extra virgin olive oil

Steps:

  • Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.

Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium

AVOCADO BREAKFAST TOAST



Avocado Breakfast Toast image

My own twist on the traditional popular breakfast avocado toast. I make this all the time but never measure anything. For Mother's Day, my mom requested that I write this recipe down for her, so I attempted to measure as I went. And after I wrote it all down, I then decided that, since this is the third time someone's asked me for the recipe, maybe I should include it here. Feel free to play with the spices, as I normally always just add to taste. The cheese I typically use is just whatever I have on hand at the time. Sometimes pepper Jack or sharp Cheddar, but mostly the star here is the avocado spread which I've tweaked over the years. I hope you all enjoy.

Provided by Cindylee Bloomer

Categories     Main Dish Recipes     Sandwich Recipes     Turkey

Time 22m

Yield 2

Number Of Ingredients 14

4 slices turkey bacon
2 tablespoons butter
2 slices bread
1 avocado
1 ½ tablespoons lemon juice
2 teaspoons minced garlic
2 teaspoons ground turmeric
2 teaspoons ground cumin
2 teaspoons garlic salt
1 dash cayenne pepper
salt and ground black pepper to taste
1 small Roma tomato, chopped
2 eggs
2 slices Colby-Monterey Jack cheese

Steps:

  • Heat a skillet over medium heat; fry bacon until slightly crunchy, about 5 minutes. Transfer to a cutting board; reserve grease in the pan. Cut bacon into tiny pieces.
  • Butter both sides of the bread slices.
  • Mix together avocado, lemon juice, minced garlic, turmeric, cumin, garlic salt, cayenne pepper, salt, and pepper in a bowl until avocado spread is creamy. Add chopped bacon and tomato; stir to combine.
  • Heat bacon grease in the skillet over medium heat. Fry eggs over easy: break eggs into the skillet and cook until whites are firm, about 3 minutes. Slide a spatula under each egg and gently flip. Cook about 1 minute more. Season eggs with salt and pepper and move them to the side of the skillet.
  • Reduce heat and place buttered bread in the skillet. Toast lightly, about 1 minute. Turn over and place a slice of cheese on the toasted sides. Slather a generous portion of the avocado spread on top of the cheese. Cover the skillet so cheese can melt quickly, and cook until the bottom of the toast is golden brown, about 2 minutes more. Remove toast from pan and place on plates. Place over-easy eggs on top.

Nutrition Facts : Calories 585.2 calories, Carbohydrate 28.3 g, Cholesterol 260.2 mg, Fat 45.7 g, Fiber 8.6 g, Protein 20.6 g, SaturatedFat 18.6 g, Sodium 2662.9 mg, Sugar 3.4 g

AVOCADO-TOAST BREAKFAST SALAD



Avocado-Toast Breakfast Salad image

Avocado toast becomes croutons in this high-fiber, low-calorie breakfast salad. Get your vitamin C from the citrus vinaigrette and the orange wedge on the side.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10

4 slices whole-grain or whole wheat bread
2 tablespoons sliced skin-on almonds
1 tablespoon white wine vinegar
Juice and zest of 1/2 orange plus other half reserved
1 tablespoon extra-virgin olive oil
Kosher salt
1 large avocado, halved, pitted, scooped and quartered
5 ounces baby arugula (about 8 cups)
1/3 cup crumbled feta cheese
5 radishes, very thinly sliced

Steps:

  • Preheat the oven to 350 degrees F. Arrange the bread and almonds on a baking sheet, and bake, flipping the bread once, until it is toasted and crunchy and the almonds are golden, about 10 minutes. Set aside to cool.
  • Meanwhile, put the vinegar, orange juice and zest, oil and 1/4 teaspoon salt in a jar or other container with a lid. Secure the lid, and shake until combined. (The vinaigrette can be made a day ahead; shake well before serving.)
  • Put an avocado quarter on each slice of toast, and mash and spread the avocado with a fork to cover. Quarter each piece of toast, and arrange the pieces on 4 plates with the points facing out to make a square.
  • Toss the arugula, toasted almonds, feta, radishes and vinaigrette in a medium bowl. Taste and adjust seasoning with salt if necessary. Put a mound of salad on top of each avocado toast square. Quarter the remaining orange half, and garnish each salad with a piece.

Nutrition Facts : Calories 230 calorie, Fat 14 grams, SaturatedFat 3.5 grams, Cholesterol 10 milligrams, Sodium 390 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 8 grams, Sugar 6 grams

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