AVOCADO ON TOAST
Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.
Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium
AVOCADO BREAKFAST TOAST
My own twist on the traditional popular breakfast avocado toast. I make this all the time but never measure anything. For Mother's Day, my mom requested that I write this recipe down for her, so I attempted to measure as I went. And after I wrote it all down, I then decided that, since this is the third time someone's asked me for the recipe, maybe I should include it here. Feel free to play with the spices, as I normally always just add to taste. The cheese I typically use is just whatever I have on hand at the time. Sometimes pepper Jack or sharp Cheddar, but mostly the star here is the avocado spread which I've tweaked over the years. I hope you all enjoy.
Provided by Cindylee Bloomer
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 22m
Yield 2
Number Of Ingredients 14
Steps:
- Heat a skillet over medium heat; fry bacon until slightly crunchy, about 5 minutes. Transfer to a cutting board; reserve grease in the pan. Cut bacon into tiny pieces.
- Butter both sides of the bread slices.
- Mix together avocado, lemon juice, minced garlic, turmeric, cumin, garlic salt, cayenne pepper, salt, and pepper in a bowl until avocado spread is creamy. Add chopped bacon and tomato; stir to combine.
- Heat bacon grease in the skillet over medium heat. Fry eggs over easy: break eggs into the skillet and cook until whites are firm, about 3 minutes. Slide a spatula under each egg and gently flip. Cook about 1 minute more. Season eggs with salt and pepper and move them to the side of the skillet.
- Reduce heat and place buttered bread in the skillet. Toast lightly, about 1 minute. Turn over and place a slice of cheese on the toasted sides. Slather a generous portion of the avocado spread on top of the cheese. Cover the skillet so cheese can melt quickly, and cook until the bottom of the toast is golden brown, about 2 minutes more. Remove toast from pan and place on plates. Place over-easy eggs on top.
Nutrition Facts : Calories 585.2 calories, Carbohydrate 28.3 g, Cholesterol 260.2 mg, Fat 45.7 g, Fiber 8.6 g, Protein 20.6 g, SaturatedFat 18.6 g, Sodium 2662.9 mg, Sugar 3.4 g
AVOCADO-TOAST BREAKFAST SALAD
Avocado toast becomes croutons in this high-fiber, low-calorie breakfast salad. Get your vitamin C from the citrus vinaigrette and the orange wedge on the side.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Arrange the bread and almonds on a baking sheet, and bake, flipping the bread once, until it is toasted and crunchy and the almonds are golden, about 10 minutes. Set aside to cool.
- Meanwhile, put the vinegar, orange juice and zest, oil and 1/4 teaspoon salt in a jar or other container with a lid. Secure the lid, and shake until combined. (The vinaigrette can be made a day ahead; shake well before serving.)
- Put an avocado quarter on each slice of toast, and mash and spread the avocado with a fork to cover. Quarter each piece of toast, and arrange the pieces on 4 plates with the points facing out to make a square.
- Toss the arugula, toasted almonds, feta, radishes and vinaigrette in a medium bowl. Taste and adjust seasoning with salt if necessary. Put a mound of salad on top of each avocado toast square. Quarter the remaining orange half, and garnish each salad with a piece.
Nutrition Facts : Calories 230 calorie, Fat 14 grams, SaturatedFat 3.5 grams, Cholesterol 10 milligrams, Sodium 390 milligrams, Carbohydrate 20 grams, Fiber 6 grams, Protein 8 grams, Sugar 6 grams
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20 EASY AVOCADO TOAST RECIPES FOR BREAKFAST - INSANELY GOOD
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- Classic Avocado Toast. Let’s start with something for all the avocado toast purists, shall we? This classic avocado toast is filling, tasty, and a breeze to make.
- Garlic Bread Avocado Toast. Garlic bread avocado toast is a level-up from the classic recipe above. So if you’re a garlic bread lover, this one’s for you.
- Avocado Toast With Eggs. If you’re looking to make a heartier meal than just avocado on toast, try this one on for size. Eggs are tasty and filled with protein, making this dish way more filling than normal.
- Healthy Smoked Salmon Avocado Toast. Smoked salmon is a classic bagel topping. But have you ever tried it on your avocado toast? Crispy toast topped with avocado, arugula, smoked salmon, and poached egg is a next-level breakfast, brunch, or snack.
- Bacon Avocado Toast. You had me at “bacon!” Bacon avocado toast is full of smokey, salty flavor. It’s just what mild and buttery avocados need! This is one of my favorites because it’s super simple yet super tasty.
- Avocado, Tomato, and Goat Cheese Toast. Avocado, tomato, and goat cheese toast is definitely an elevated version of your favorite breakfast. Creamy avocado and juicy tomatoes are already a perfect pair.
- Avocado Toast with Cherry Tomato Salsa. Cherry tomato salsa is a fantastic addition to most meals. But it’s especially yummy on avocado toast. And don’t worry, this salsa is effortless to make.
- Tomato Avocado Toast. Tomato avocado toast is the perfect recipe for when you want to keep things simple but don’t want to miss out on flavor. Top this toast with mashed avocado, cherry tomatoes, lemon juice, and balsamic vinegar.
- Avocado With Roasted Asparagus on Multi-Grain Toast. Roasted asparagus is an unexpected yet lovely topping for avocado toast. Use multi-grain bread to keep it healthy, and then grab any leftover asparagus you have going soft in the fridge.
- Avocado Toast with Feta Cheese and Balsamic Glaze. Speaking of feta cheese: this salty and tangy recipe is super indulgent. Top crispy toast and creamy avocado with salty crumbled feta and some crunchy sunflower and pumpkin seeds.
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