Breaded Green Beans Food

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BAKED GREEN BEAN FRIES



Baked Green Bean Fries image

Provided by Trisha Yearwood

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Cooking spray
1 1/2 cups panko breadcrumbs
1/2 cup grated Parmesan
1/2 teaspoon onion powder
1/4 teaspoon cayenne
Kosher salt
2 large eggs
1 tablespoon milk
8 ounces green beans, trimmed
1 cup all-purpose flour

Steps:

  • Preheat the oven to 425 degrees F.
  • Spray a large baking pan with cooking spray.
  • Mix the panko, Parmesan, onion powder, cayenne and 1/2 teaspoon salt together in a wide, shallow bowl. Whisk the eggs and milk together in another shallow bowl.
  • Toss the green beans in the flour. Working a few green beans at a time, shake off the excess flour and dip in the egg. Let the excess egg drip off and then toss in the panko, patting firmly so the crumbs adhere. Arrange the breaded green beans in a single layer in the prepared baking pan and spray thoroughly with cooking spray.
  • Bake until golden brown and crisp-tender, about 10 minutes.

GREEN BEANS WITH BREAD CRUMBS



Green Beans with Bread Crumbs image

My mom gave me this recipe. It's been in the family for years. Hope you enjoy it as much as we do - it's a sure way to get my kids to eat green beans. You can easily double this recipe.

Provided by MNKENNEY

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 9

1 pound fresh green beans, washed and trimmed
½ cup water
¼ cup Italian-style seasoned bread crumbs
¼ cup olive oil
salt and pepper to taste
¼ teaspoon garlic powder
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ cup grated Parmesan cheese

Steps:

  • Combine green beans and 1/2 cup water in a medium pot. Cover, and bring to boil. Reduce heat to medium, and let beans cook for 10 minutes, or until tender. Drain well.
  • Place beans in a medium serving bowl, and mix in bread crumbs, olive oil, salt, pepper, garlic powder, oregano and basil. Toss mixture until the beans are coated. Sprinkle with Parmesan cheese, and serve.

Nutrition Facts : Calories 210 calories, Carbohydrate 13.6 g, Cholesterol 5.5 mg, Fat 15.8 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 210.2 mg, Sugar 1.9 g

BREADED GREEN BEANS



Breaded Green Beans image

This is the kind of basic recipe you can make as is, or add some other flavors, such as: grated lemon peel, basil, parmesan. Get as creative as you like! As I always say, "Play with your food!"

Provided by Angela (Grammy) Derby

Categories     Vegetables

Number Of Ingredients 4

1 lb fresh green beans or 2 (15 oz.) cans cut or whole green beans
2 Tbsp butter
2-3 clove cloves garlic, finely chopped or use a garlic press
1/4 c italian style breadcrumbs

Steps:

  • 1. Snip and clean fresh beans, blanch in boiling water for 5 minutes. If using canned, just drain liquid.
  • 2. Peel garlic cloves and put them through a garlic press into the pan. Add butter and beans; sautee on medium heat for 10 minutes.
  • 3. Turn off heat and toss green beans with the bread crumbs until coated.

BREADED ITALIAN GREEN BEANS



Breaded Italian Green Beans image

A super-fast side dish using canned green beans for a cook in a hurry. My kids request these over and over. My sister-in-laws originally made this and I've adapted my own quick version.

Provided by Pam-I-Am

Categories     Vegetable

Time 10m

Yield 5 serving(s)

Number Of Ingredients 4

2 (15 ounce) cans cut green beans or 2 (15 ounce) cans green beans
2 tablespoons margarine or 2 tablespoons butter
2 -3 cloves garlic
1/4 cup Italian style breadcrumbs

Steps:

  • Open and drain liquid from the green beans and put in a non-stick frying pan.
  • Peel garlic cloves and put them through a garlic press into the pan.
  • Place the butter or margarine in pan and sautee together on medium heat for 10 minutes.
  • Turn off heat and toss green beans with the bread crumbs until coated.
  • Place in serving dish and enjoy!

Nutrition Facts : Calories 97.7, Fat 5, SaturatedFat 0.9, Sodium 538.6, Carbohydrate 12, Fiber 3.5, Sugar 2, Protein 2.8

FRIED GREEN BEANS



Fried Green Beans image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 6

Peanut oil, for frying
1 cup beer
1 cup all-purpose flour
2 teaspoons salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1 pound green beans, ends trimmed

Steps:

  • Preheat oil to 375 degrees F.
  • Whisk the beer, flour, salt and pepper until smooth.
  • Dip green beans into batter to coat, letting excess drip off. Fry in the peanut oil in batches, until they are golden and crisp. Remove from oil with a spider strainer to a paper towel lined sheet tray. Sprinkle with salt and pepper.

DEEP FRIED GREEN BEANS



Deep Fried Green Beans image

Fresh green beans blanched, then deep-fried to a golden crispness that nobody could resist. Best served with ranch dressing.

Provided by Tonya1982

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans
½ cup all-purpose flour
1 egg
1 cup seasoned bread crumbs
2 cups vegetable oil, or as needed

Steps:

  • Bring a pot of water to a boil; cook beans in boiling water until bright green, about 2 minutes. Immediately transfer green beans to a bowl of ice water to stop the cooking process. Drain and dry beans with paper towels.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pour flour into a bowl. Whisk egg in a separate bowl. Pour bread crumbs into a third bowl.
  • Coat green beans with flour; transfer to beaten egg and coat evenly. Press coated green beans into bread crumbs.
  • Fry breaded green beans, working in batches, in the hot oil until golden brown, 3 to 5 minutes. Transfer fried beans to a paper towel-lined plate to drain.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 40.7 g, Cholesterol 46.8 mg, Fat 14.2 g, Fiber 5.8 g, Protein 9.5 g, SaturatedFat 2.3 g, Sodium 552.3 mg, Sugar 3.4 g

CRISPY FRIED GREEN BEANS



Crispy Fried Green Beans image

Ok- I know it sounds crazy to take something healthy and fry it, but dh has been obsessed with finding the recipe since seeing them on tv. Have this on my to try soon list. Enjoy :)

Provided by Loves2Teach

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 egg, beaten
1 cup milk
4 cups vegetable broth or 4 cups chicken broth
6 -8 ounces fresh green beans
1 cup flour
1 cup plain breadcrumbs or 1 cup seasoned dry bread crumb
3/4 teaspoon salt
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
vegetable shortening (for frying) or vegetable oil (for frying)

Steps:

  • Place beans in the broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process.
  • Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, 3/4 teaspoons salt, black pepper, onion powder and garlic powder into a third bowl.
  • Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated.
  • Heat the shortening or oil to 350 degrees F in a heavy skillet (or use deep fryer). Use enough to cover the beans, about 1 1/2 inches. Fry until golden brown, about 1 1/2 minutes. Drain on paper towels.

Nutrition Facts : Calories 194.5, Fat 3.5, SaturatedFat 1.4, Cholesterol 40.9, Sodium 456.2, Carbohydrate 33, Fiber 2.4, Sugar 1.7, Protein 7.5

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