Breaded Garlic Dill Fish Food

GARLIC-DILL SODA BREAD

Steps:

• In a large bowl, whisk the first 8 ingredients. Add buttermilk and cheese; stir just until moistened. Turn onto a lightly floured surface; knead gently 6-8 times or just until dough comes together. Shape dough into a 6-in. round loaf. Using a sharp knife, score surface with 1-in.-deep cuts in a crisscross pattern. Place in a greased 5-qt. slow cooker., Cook, covered, on high 1-1/2 to 2 hours or until a thermometer reads 190°-200°., Preheat broiler. Remove bread; place on a baking sheet. Broil 6-8 in. from heat 2-3 minutes or until golden brown. Remove to a wire rack to cool completely.

BREADED GARLIC AND DILL FISH - LOW FAT

Steps:

• Toast the panko bread crumbs on an unoiled baking sheet sheet in a 350 degree oven for about five minutes, or until lightly golden.
• This step is optional, but it adds a nice flavor.
• Increase oven temperature to 400 degrees.
• Rinse the fish fillets under cold water, pat dry and set aside while you mix the crumb topping.
• In a large shallow bowl, mix the panko, wheat germ, dill, mustard, garlic, salt and pepper until evenly combined.
• In a separate bowl, lightly beat the egg whites.
• Dip the fillets in the egg whites, and then dredge them in the breadcrumb mixture.
• Be sure to coat both sides evenly.
• Place the breaded fillets on a baking sheet that's been lightly sprayed with non stick cooking spray.
• Bake in the oven for about 20 minutes, or until the fish flakes easily with a fork.
• Serve with fresh lemon wedges.

BREADED GARLIC DILL FISH

Steps:

• 1 Preheat oven to 350 degrees.
• 2 tRinse the fish fillets, pat dry, and set aside.
• 3 tToast the bread crumbs on an unoiled baking sheet in the oven for 5 minutes, until lightly golden. Increase the oven temperature to 400 degrees.
• 4 tIn a large shallow bowl, combine the bread crumbs, wheat germ, dill, mustard, garlic, and salt and pepper.
• 5 tLightly beat the egg whites in a separate shallow bowl. Dip the fillets in the egg whites and then dredge them in the bread crumb mixture to coat both sides evenly.
• 6 tPlace the breaded fillets in a lightly oiled or sprayed 8x12-inch baking dish and bake, uncovered, for 20 minutes, or until the fish flakes easily with a fork.
• 7 tOffer several fresh lemon wedges with each serving and drizzle on the fresh juice to taste.

BAKE FISH AND GARLIC BREAD

Steps:

• Boil the fish in a cup of water.
• Don't drain the soup.
• It will be used to make the sauce.
• To make the sauce, melt butter in a heavy base pan on low heat.
• Blend in flour.
• Stir and cook for 2 minutes.
• Add milk, fish soup, egg, ajinomoto, salt and 50gm of cheese.
• Boil until thickened.
• Brush some butter in a baking dish.
• Arrange the boneless fish pieces in it.
• Pout the white sauce over the same.
• Garnish with cheese.
• Bake for 15 minutes until the surface becomes golden.
• Garlic bread: To prepare this, crush the garlic and mix it with soft butter, salt and ajinomoto.
• Add the grated cheese.
• Bake for 10 minutes until the cheese melts.
• Serve the bake fish with garlic bread right away!

GRINKA'S GARLIC DILL BREAD

Steps:

• soften butter and put in a small bowl, add all ingredients except dill to bowl. mix well. Slather on your favorite loaf of white/whole wheat bread (french, Italian, sliced Italian, sourdough, etc) Usually we get the french bread and slice it in 1/2 length-wise. After butter mix is all over your bread, sprinkle with dill- heavy or light depending on your desire. I usually try to make it an even green color. Bake in a 425 degree oven for 10-15 minutes or until golden brown. Let cool for 5 min, then cut into 1 1/2 inch slices. Try not to eat a whole loaf yourself! :).
• This mix can be doubled or more depending on how much you need, and will keep in the fridge well, I would say a week -- .

BROILED FISH WITH DILL BUTTER

Steps:

• Prepare at least several hours before broiling fish (can be made ahead and frozen).
• Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
• When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
• Rinse fish and dry thoroughly.
• Season with salt and pepper.
• Place on broiler pan.
• Sprinkle fish with lemon juice.
• Place several generous pats of dill butter on fish.
• Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
• Don't overcook.
• (Total time about 10 minutes per inch of thickness).

GARLIC DILL BREAD (BREAD MACHINE)

Steps:

• Place ingredients in bread machine pan in order instructed by manufacturer.
• Cycle: wheat, sweet, or white Setting: Light.
• Use of timer feature is OK.