Bran Waffles Food

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ALL-BRAN WAFFLES SUPREME W/HOMEMADE JAM



ALL-BRAN WAFFLES SUPREME w/homemade jam image

These delicious All-Bran Waffles are a healthy alternative to ALL-BRAN muffins. I started making them in 1975, and still have the original recipe pamphlet from the Kellog Co. Instead of the usual butter and syrup on the top, I only use my homemade strawberry, rhubarb freezer jam. Naturally I freeze quite a few to enjoy at another time. I am sure your family will love this recipe and I do hope you will give it a try. Nancy.... 2013

Provided by Nancy J. Patrykus @Finnjin

Categories     Other Breakfast

Number Of Ingredients 8

2 - eggs, .....separated !
1-1/2 cup(s) milk
3/4 cup(s) all-bran
1-1/3 cup(s) flour
4 teaspoon(s) baking powder
1 teaspoon(s) salt
2 tablespoon(s) sugar
1/2 cup(s) very soft butter

Steps:

  • Gather all the cooking ingredients. Separate the eggs, and beat the yolks slightly. Add the milk and ALL-BRAN to the egg yolks. Let this soak while you sift together all the dry ingredients.
  • Add the sifted dry ingredients into the liquid mixture. Beat the egg whites till stiff.
  • Fold in the soft butter, then gently fold in the beaten egg whites. You might have to add a little milk, if the batter is to thick. to get the rig Start heating the waffle maker. Bake in the hot waffle maker until no steam is visible. This recipe makes 6-8 waffles.
  • A picture of my trusty ole, harvest gold color waffle maker. If you flip the grids over and it becomes a double grill! Also the ancient All-Bran recipe cookbook, is shown.
  • I usually make a larger recipe, then freeze them for later use. They don't last long.. they make a great evening snack!... LOL
  • For the Jam recipe, please see: Melanie Brady recipe. "30 Minute to Homemade Certo Strawberry-Rhubarb Freezer Jam" on JAP. This is the same CERTO freezer jam that I have used for years!...Delish

OAT WAFFLE



Oat Waffle image

Provided by Alton Brown

Time 26m

Yield 4 to 6 (8-inch round) waffles

Number Of Ingredients 9

5 1/2 ounces old fashioned rolled oats
4 ounces all-purpose flour
3 tablespoons sugar
1 teaspoon baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
3 large eggs, beaten
2 ounces unsalted butter, melted and slightly cooled
16 ounces buttermilk at room temperature

Steps:

  • Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.
  • Heat a waffle iron according to manufacturer's directions.
  • Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.

OAT BRAN BERRY WAFFLES OR PANCAKES



Oat Bran Berry Waffles or Pancakes image

A healthy and naturally low calorie delicious blend of oat bran and berries mixed into a waffle batter that turns a deep red purple from the berries. Great topped with applesauce, maple syrup and/or whip cream!

Provided by Lyss the nutritioni

Categories     One Dish Meal

Time 6m

Yield 4-6 large waffles, 5 serving(s)

Number Of Ingredients 8

1 3/4 cups oat bran (oats can also be used if desired)
1 cup berries (blackberries, raspberries, chopped strawberries, blueberries)
2 cups soymilk (may vary with how thick or thin you want it)
1 egg
2 tablespoons oil (ex. extra light virgin olive oil, grape seed oil, walnut oil)
1 tablespoon baking powder
1/4 cup flax seed (ground)
1/4 cup wheat germ

Steps:

  • Combine the oat bran or oats and milk in a medium bowl and let it stand for about 3-5 minutes.
  • Stir in the rest of the ingredients and mix it evenly. If the batter is too runny then add more oat bran, oats, or whole wheat flour until the batter becomes thicker. (If you're making pancakes then the batter does not need to be as thick.).
  • Be sure to spray the waffle iron and keep in there for about a minute, adding about 5-10 seconds longer for each waffle.
  • Top with applesauce, berries, whip cream and/or pure maple syrup, honey or berry/fruit flavored apple sauce would be good, too.

Nutrition Facts : Calories 261.6, Fat 14.7, SaturatedFat 2.1, Cholesterol 42.3, Sodium 290.3, Carbohydrate 32.8, Fiber 9.4, Sugar 1.2, Protein 14.2

BLUEBERRY WHOLE GRAIN AND BRAN WAFFLES



Blueberry Whole Grain and Bran Waffles image

Nutritious waffles that are still light and yummy. This is a variation on a recipe that came with my waffle iron.

Provided by Bobbiann

Categories     Breakfast

Time 23m

Yield 12-15 waffles, 5 serving(s)

Number Of Ingredients 9

1 1/3 cups whole spelt flour or 1 1/3 cups whole wheat flour
1 cup unprocessed natural bran or 1 cup spelt natural bran
1 tablespoon baking powder
1/2 teaspoon salt
2 large eggs, separated
1/3 cup sucanat or 1/3 cup brown sugar
1 1/2 cups almond milk or 1 1/2 cups milk
1/2 cup vegetable oil or 1/2 cup melted butter
1 1/2 cups blueberries (fresh or frozen)

Steps:

  • In a large bowl, stir together the flour, bran, baking powder and salt.
  • In a small bowl, with an electric mixer, beat the egg whites just until stiff.
  • In a medium bowl, lightly beat the egg yolks and sucanat with the mixer. With a spoon, stir in the milk and oil. Stir the egg yolk mixture into the flour mixture until just moistened; don't beat.
  • With a rubber spatula, gently fold the egg whites and blueberries into the batter. Bake according to your waffle iron instructions.

Nutrition Facts : Calories 279.5, Fat 24.5, SaturatedFat 3.5, Cholesterol 84.6, Sodium 507.9, Carbohydrate 16, Fiber 4.6, Sugar 6.4, Protein 4.4

OAT BRAN WAFFLES



Oat Bran Waffles image

This is an attempt at eating healthier, while still preserving good taste! These waffles cook up nice and fluffy, while the oat bran and whole wheat flour make them healthier. Serve with your favorite fruit or syrup.

Provided by breezermom

Categories     Breakfast

Time 50m

Yield 1 dozen, 6 serving(s)

Number Of Ingredients 9

3/4 cup oat bran
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 1/2 cups skim milk
3 tablespoons vegetable oil
1 egg yolk, beaten
2 egg whites

Steps:

  • Combine the oat bran, whole wheat flour, all-purpose flour baking powder and salt.
  • Combine the milk, oil, and egg yolk; add to the dry ingredients, stirring just until moistened.
  • Beat egg whites at high speed with an electric mixer until stiff peaks form; gently fold into the batter.
  • Coat a waffle iron with cooking spray, and allow waffle iron to preheat. Spoon 1 1/3 cups batter onto hot waffle iron, spreading batter to edges. Bake until lightly browned. Repeat with remaining batter.
  • Serve immediately with desired toppings.

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