Turnip Salad Food
SHAVED TURNIP SALAD WITH ARUGULA AND PROSCIUTTO
Provided by Melissa Clark
Categories quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the vinegar and salt until the salt dissolves. Whisk in the honey, oil and pepper.
- Using a mandoline or sharp knife, slice the turnips into paper-thin rounds. In a large bowl, combine turnips, arugula and prosciutto. Toss with the dressing. Taste and adjust seasonings if necessary.
Nutrition Facts : @context http, Calories 205, UnsaturatedFat 13 grams, Carbohydrate 7 grams, Fat 16 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 3 grams, Sodium 795 milligrams, Sugar 5 grams
TURNIP GREENS SALAD
This Turnip Greens Salad was created using items from my garden. Because most people cook turnip greens, I wanted to present those same greens in a way that would retain their nutrient content. You can also add different kinds of meat, like cooked shrimp or chicken. -James McCarroll, Murfreesboro, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Trim and discard root end of turnip greens. Coarsely chop leaves and cut stalks into 1-in. pieces. Place in a large bowl. Add spinach, cucumber, tomatoes, cranberries, red onion and feta., Place garlic on a cutting board; sprinkle with salt. Using the flat side of a knife, mash garlic. Continue to mash until it reaches a paste consistency. Transfer to a small bowl. Whisk in oil, vinegar, mustard, pepper and cayenne until blended. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 161 calories, Fat 10g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 203mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRESH TURNIP SALAD
Make and share this Fresh Turnip Salad recipe from Food.com.
Provided by 5thCourse
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and dry turnips. Cut off ends and leave unpeeled.
- Grate turnips. A julienne hand grater or food processor are ideal.
- Place in medium bowl.
- Combine rest of ingredients.
- Mix into turnips.
- Chill well.
Nutrition Facts : Calories 144.3, Fat 9.1, SaturatedFat 1.3, Sodium 71.7, Carbohydrate 15.4, Fiber 2, Sugar 12.4, Protein 1
SHAVED TURNIP SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons lemon juice, 1 mashed anchovy fillet, 1 small grated garlic clove, 1/4 teaspoon kosher salt and a few grinds of pepper in a large bowl; let sit 5 minutes. Whisk in 2 tablespoons olive oil. Peel 2 small turnips and thinly slice on a mandoline. Toss with the dressing along with 1/2 cup fresh parsley; season with salt and pepper.
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