Bran Graham Muffins Food

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

GINGERBREAD BRAN MUFFINS



Gingerbread Bran Muffins image

These muffins start with a hefty cup of toasted bran, along with whole wheat flour for more bran and super-healthy wheat germ. And they're extra tasty with plenty of cozy spices, fragrant fresh ginger and rich, sweet molasses. There's a lot going on in these little muffins! To amp up the flavor even more, try adding orange zest, cranberries or nuts.

Provided by Samantha Seneviratne

Categories     dessert

Time 50m

Yield 12 muffins

Number Of Ingredients 14

1 cup wheat bran
1/2 cup graham or whole wheat flour
3/4 cup all-purpose flour
2 3/4 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/4 teaspoon ground cloves
1/2 cup molasses
1/2 cup vegetable oil
1/2 cup packed dark brown sugar
2 large eggs
3/4 cup buttermilk
1/4 cup raisins
3 tablespoons minced fresh ginger

Steps:

  • Preheat the oven to 350 degrees F and line a standard 12-cup muffin tin with paper liners. Spread the wheat bran evenly on a rimmed baking sheet and bake until fragrant and toasted, about 8 minutes. Remove the bran from the oven and increase the heat to 450 degrees.
  • In a medium bowl, whisk together the toasted bran, graham flour, all-purpose flour, baking powder, cinnamon, salt and cloves. In a large bowl, whisk together the molasses, vegetable oil, dark brown sugar and eggs. Stir in the buttermilk, raisins and ginger.
  • Gently stir the dry ingredients into the wet ingredients, just until everything is evenly moistened. Don't overdo it.
  • Divide the batter evenly among the prepared cups. Transfer to the oven and immediately reduce the temperature to 350 degrees F. Bake until the tops are nice and puffed and a toothpick inserted into the center comes out with moist crumbs attached, 22 to 25 minutes. Transfer the muffins to a rack to cool completely.

BRAN GRAHAM MUFFINS



Bran Graham Muffins image

My mother-in-law makes these muffins, and they are delicious. She adds 1/4 cup flax seeds, and then increase buttermilk to 1 cup. She has also decreases the oil to about 1 tsp, and adds apple sauce (the ones that come in a cup. The recipe as posted is from Company's Coming Muffins and More cookbook.

Provided by pwdcrazy

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 13

1 cup all-bran cereal
1 cup graham cracker crumbs
1/2 cup all-purpose flour
2 tablespoons whole wheat flour
1/4 cup brown sugar, packed
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup raisins, coarsely cut
1 egg
1/3 cup oil
1/4 cup molasses
3/4 cup buttermilk
1/2 teaspoon vanilla

Steps:

  • Measure all dry ingredients into bowl. Mix in raisins.
  • in another bowl beat egg until frothy.
  • Add oil, molasses, buttermilk and vanilla, and beat to mix.
  • pour wet ingredients over dry ingredients, and stir just enough to moisten.
  • Spoon onto greased muffin tins, filling 3/4 full.
  • Bake in 375 F oven for 20 minutes.

GRAHAM CRACKER MUFFINS



Graham Cracker Muffins image

This is the best recipe. I discovered it when I was preparing dinner for a sick friend.

Provided by JameelahS

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 30m

Yield 10

Number Of Ingredients 6

2 ½ cups graham cracker crumbs
¼ cup white sugar
2 teaspoons baking powder
1 cup whole milk
1 egg, slightly beaten
2 tablespoons honey

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 10 muffin cups or line with paper muffin liners.
  • In a large bowl, combine cracker crumbs, sugar and baking powder. Stir in milk, egg and honey; mixing just until moistened. Spoon batter into prepared muffin cups.
  • Bake in preheated oven for 15 to 18 minutes, until a toothpick comes out clean. Let stand for 5 minutes, then move to a wire rack to cool completely.

Nutrition Facts : Calories 143.1 calories, Carbohydrate 25.9 g, Cholesterol 21 mg, Fat 3.4 g, Fiber 0.6 g, Protein 2.9 g, SaturatedFat 0.9 g, Sodium 215.9 mg, Sugar 16.1 g

THE REAL BRAN MUFFINS



The Real Bran Muffins image

My girl friend gave this recipe to me over 20 years ago. It's no cupcake muffin, it really works! Molasses is the only sugar in this recipe.

Provided by Shar-on

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 8

1 cup flour
1 teaspoon baking soda
1 teaspoon salt
2 cups natural bran
1 1/2 cups milk
1/2 cup molasses
1 egg
1 cup raisins (optional)

Steps:

  • Mix tog. the egg, milk and molasses.
  • Combine all the dry ingredients.
  • Mix these two mixes tog and add raisins at the end if you are including them.
  • Do not over mix.
  • Spoon into greased muffin tins and bake at 350 degF for 20 minutes.

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