Braised Salmon Mediterranean Style Food

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BAKED LEMON GARLIC SALMON RECIPE



Baked Lemon Garlic Salmon Recipe image

Provided by Suzy Karadsheh

Time 28m

Number Of Ingredients 12

2 lb salmon fillet
Kosher salt
Extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
1/2 lemon, sliced into rounds
Parsley for garnish
Zest of 1 large lemon
Juice of 2 lemons
3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)
5 garlic cloves, chopped
2 tsp dry oregano
1 tsp sweet paprika
1/2 tsp black pepper

Steps:

  • Heat oven to 375 degrees F.
  • Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a good whisk.
  • Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil with extra virgin olive oil.
  • Now, pat salmon dry and season well on both sides with kosher salt. Place it on the foiled sheetpan. Top with lemon garlic sauce (make sure to spread the sauce evenly.)
  • Fold foil over the salmon (seam-side up). Bake for 15 to 20 minutes until salmon is almost completely cooked through at the thickest part (cooking time will vary based on the thickness of your fish. If your salmon is thinner, check several minutes early to ensure your salmon does not overcook. If your piece is very thick, 1 1/2 or more inches, it may take a bit longer.)
  • Carefully remove from oven and open foil to uncover the top of the salmon. Place under the broiler briefly, about 3 minutes or so. Watch closely as it broils to make sure it doesn't overcook and the garlic does not burn.)

Nutrition Facts : Calories 388 calories, Sugar 3.8 g, Sodium 7.8 mg, Fat 25.8 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 11.8 g, Fiber 1.1 g, Protein 33.1 g, Cholesterol 0 mg

ROAST SALMON WITH BLACK PEPPER AND GINGER ON CELERY ROOT PUREE



Roast Salmon with Black Pepper and Ginger on Celery Root Puree image

Provided by Food Network

Categories     main-dish

Time 4h5m

Yield 4 servings

Number Of Ingredients 31

4 (6 to 7 ounce, 3/4-inch thick) salmon fillet pieces
Salt
2 tablespoons unsalted butter, melted
1 1/2 tablespoons crushed black peppercorns
1 1/2 tablespoons fresh ginger, chopped
6 tablespoons unsalted butter
3 shallots, chopped
2 garlic cloves, chopped
1 plum tomato, peeled, seeded, and chopped
2 cups Cabernet Sauvignon
1 tablespoon balsamic vinegar
1 cup chicken stock, recipe follows
Salt
Freshly ground pepper
2 tablespoons olive oil
Celery Root Puree, recipe follows
5 to 6 pounds chicken bones, including necks and feet, coarsely chopped
About 3 1/2 quarts cold water
1 medium carrot, peeled and sliced
1 medium onion, quartered
1 small celery stalk, sliced
1 small leek, sliced
3 sprigs parsley, with stems
1 bay leaf
1/2 teaspoon whole white peppercorns
1 celery root (about 1 1/2 pounds), peeled, trimmed and cut into 1-inch cubes
1 or 2 small baking potatoes (about 4 ounces), peeled and cut into 1-inch cubes
1 teaspoon salt
1/2 cup heavy cream
2 tablespoons unsalted butter
Freshly ground white pepper

Steps:

  • Season the salmon lightly with salt. Brush the top of the salmon with a little melted butter and immediately sprinkle evenly with crushed pepper and chopped ginger. Drizzle the remaining butter over the salmon. If you wait too long, the butter will harden and the mixture won't stick. Refrigerate, covered, until needed.
  • Preheat the oven to 500 degrees F.
  • Prepare the sauce: In a small saute pan, melt 2 tablespoons of the butter until foamy. Over medium heat, saute the shallots and garlic until the shallots are translucent, 2 to 3 minutes. Stir in the tomato and cook 1 to 2 minutes longer. Pour in the wine and vinegar, turn up the heat a little, and reduce until 1/2 cup remains. Pour in the chicken stock and reduce by half. Strain into a clean pan. Finish sauce by whisking in the remaining 4 tablespoons butter and season, to taste, with salt and pepper. Keep warm.
  • Brush some olive oil over a baking tray large enough to hold the salmon slices in 1 layer and arrange the salmon on the pan. Roast until medium, about 10 minutes. The salmon should be cooked on the outside, but still moist and slightly underdone on the inside.
  • Divide the sauce among 4 warm dinner plates. Spoon equal amounts of celery root puree in the center of each plate and place 1 piece of salmon on top.
  • Place the chicken bones in a 6-quart pot, pour water over to cover and bring to a rolling boil. Skim off the scum that collects on the top. Add the remaining ingredients, lower the flame, and simmer about 2 hours, skimming as necessary. Strain into a clean bowl and cool. Refrigerate in a container for up to 3 days, discarding the hardened layer of fat before using or freezing.
  • Yield: about 2 quarts
  • Place the celery root and potato in a medium saucepan and cover with cold water. Season with salt and cook until soft, 15 to 20 minutes. Drain the water and return the celery and potato to the pan. Pour in the cream and simmer over medium heat, stirring occasionally to prevent sticking, until thickened and most of the cream is absorbed, about 10 minutes.
  • Remove from the heat, stir in the butter, and season with salt and pepper, to taste. Puree in a food mill, return to the pan, and keep warm over simmering water. Use as needed.
  • Yield: about 2 1/2 cups

MEDITERRANEAN STYLE LINGUINI



Mediterranean Style Linguini image

Provided by Food Network

Time 20m

Yield 6

Number Of Ingredients 9

2 pouches (6.4 oz.) StarKist® Albacore Tuna in Water
12 oz. linguini pasta
2 Tbsp. Olive Oil
1 clove garlic, minced
3/4 cup chopped onion
1 can (14.5 oz.) diced tomatoes, Italian seasoned
2 Tbsp. chopped fresh basil
16 whole black olives, sliced in half
Red pepper flakes, optional

Steps:

  • Cook pasta according to package directions
  • In medium sauté pan, sauté onion and garlic in olive oil until translucent. Stir in tomatoes and tuna and red pepper flakes if desired; simmer for 5 minutes. Add black olives.
  • Toss with pasta and divide among 6 plates. Sprinkle with basil and serve.

BRAISED SALMON



Braised Salmon image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

4 (6 to 8-ounce) salmon fillets
Salt and freshly ground black pepper
2 tablespoons vegetable oil
3 cups sliced red bliss potatoes
2 cups diced plum tomatoes
3/4 cup sliced carrots*
3/4 cup sliced celery*
3/4 cup sliced fennel*
3/4 cup sliced onions*
1 tablespoon saffron
1 tablespoon tomato paste
1 quart shrimp or lobster stock
Variety of fresh herbs, for seasoning

Steps:

  • Preheat oven to 375 degrees F.
  • Pat the salmon fillets dry with towels and season with salt and pepper. Heat oil in a large oven-safe saute pan. Add fish to pan, flesh side down, and sear on both sides until golden. Remove from the pan and set aside.
  • Add potatoes and all the vegetables, saffron, and tomato paste to the pan and saute until vegetables are translucent. Add the stock and stir well to combine. Add a small handful of fresh herbs, and then place the salmon fillets back in the pan on top of the vegetables.
  • Cover and place the pan in the oven for 15 minutes, or until the potatoes are tender and the fish is cooked to your desired degree of doneness.

BARBECUED SALMON SURFER STYLE WITH MANGO-HABANERO SALSA



Barbecued Salmon Surfer Style with Mango-Habanero Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 20

3/4 cup pineapple juice
1 tablespoon soy sauce
1 teaspoon grated ginger
1 clove garlic, minced
2 tablespoons mirin
4 salmon fillets
2 mangos, peeled and diced
1/4 cup minced red onion
1/2 tomato, diced
1 whole habanero pepper, seeded and diced
1/4 cup chopped fresh cilantro leaves
2 tablespoons fresh lime juice
1 teaspoon grated ginger
1/2 teaspoon salt
2 tablespoons olive oil
1 tablespoon paprika
1 tablespoon brown sugar
1 tablespoon ground cumin
1/2 tablespoon chopped fresh cilantro leaves
Salt and pepper

Steps:

  • Preheat a grill.
  • Pineapple Marinade:
  • Whisk all the ingredients together thoroughly in a non-reactive baking dish. Add the fillets to the marinade and turn to coat. Let marinate while you prepare the salsa.
  • Mango-Habanero Salsa:
  • Combine all of the ingredients for the salsa in a bowl. Stir gently to combine. Set aside while you prepare the rub.
  • Barbeque Rub:
  • Combine all of the ingredients for the rub in a bowl. Stir until well mixed.
  • Take the fillets out of the marinade and coat with the rub on both sides. Grill the fillets for 5 to 7 minuets on each side or until flaky. Serve with salsa over top.

MEDITERRANEAN SALMON WITH WHITE BEANS



Mediterranean Salmon With White Beans image

Quick and healthful main dish. From Southern Living magazine of February 2007. DH and I love this with brown rice. Can be made with other firm fish fillets. Canned tomatoes can be substituted for fresh, and other white beans can be substituted for the cannellini.

Provided by Deb G

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 medium onion, coarsely chopped
2 tablespoons olive oil, divided
1 (15 ounce) can cannellini beans, rinsed and drained
1/2 cup chopped pitted kalamata olive
1 cup halved grape tomatoes
2 tablespoons chopped fresh basil
4 (6 ounce) salmon fillets
1/2 teaspoon salt
1/2 teaspoon pepper
lemon juice (optional)

Steps:

  • Saute onion in 1 tablespoon hot oil in a saucepan over medium heat 2 minutes or until slightly softened.
  • Add beans, olives, and tomatoes; cook over medium heat, stirring occasionally, 2 minutes or until thoroughly heated.
  • Remove from heat, and stir in basil.
  • Sprinkle fish fillets evenly with salt and pepper. Cook in a large nonstick skillet in remaining 1 tablespoon hot oil over medium-high heat 3 minutes on each side or until fish flakes easily.
  • Spoon bean mixture over fish, and serve immediately. Sprinkle with lemon juice if desired.

Nutrition Facts : Calories 442.4, Fat 14.9, SaturatedFat 2.2, Cholesterol 87.5, Sodium 560.8, Carbohydrate 32.5, Fiber 8.2, Sugar 1.6, Protein 44.7

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