Braised Fennel With Saffron Rice Food

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BRAISED RICE WITH SAFFRON



Braised Rice With Saffron image

This dish came from an old cookbook call" The Cooking of Italy" I have not made it as yet, but I am storing it here for future use.

Provided by Happy Harry 2

Categories     Short Grain Rice

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 cups chicken stock
4 tablespoons butter
1/2 cup onion, finely chopped
1/4-1/2 cup beef marrow, uncooked & chopped (optional)
2 cups short-grain white rice, uncooked
1/2 cup dry white wine
1/8 teaspoon saffron, powder
4 tablespoons butter, soft
1/2 cup parmesan cheese, freshly grated

Steps:

  • Bring the chicken stock to a simmer in a 2-3 quart saucepan and keep it barely simmering over low heat.
  • In a heavy 3qt flamproof casserole, melt 4 tbls butter over moderate heat. Cook the onions in the butter, stirring frequently, for 7-8 minutes. Do not let them brown.
  • Stir in the optional marrow, then add the rice and cook, stirring, for 1-2 minutes, or until the grains glisten with the butter and are somewhat opaque.
  • Pour in the wine and boil it until it is almost completely absorbed.
  • Add 2 cups of the simmering stock to the rice and cook uncovered, stirring occasionally, until almost all of the liquid is absored.
  • Add 2 more cups of stock and cook, stirring occasionally. Meanwhile, stir the saffron into 2 cups of stock and let it steep for a few minutes.
  • Pour it over the rice. Cook until the stock is completely absorbed.
  • By now the rice should be tender. If it is still firm, add the remaining stock- 1/2 cup at a time - and continue cooking and stirring until the rice is soft.
  • Stir in 4 tabl of soft butter and the grated cheese with a fork, taking care not to mash the rice.
  • Serve at once while the rice is creamy and piping hot.

Nutrition Facts : Calories 461.1, Fat 19.1, SaturatedFat 11.5, Cholesterol 50.4, Sodium 352.9, Carbohydrate 57.8, Fiber 2, Sugar 2.1, Protein 9.8

BRAISED FENNEL



Braised Fennel image

I've never tried fennel before tonight. It is wonderful!! It may smell like licorice before you cook it but don't let that scare you away. For a hint of the flavor to come, take a sniff. Often likened in taste to licorice, fennel is in fact far more subtle with a texture similar to celery, and, unlike licorice, the flavor is savory, not sweet. Like celery, it is filling and yet very low in calories, so that it provides an excellent snack food for weight watchers. I used this recipe from Sara's Secrets, the wine is a must if you ask me.

Provided by Charlotte J

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 large fennel bulbs or 2 small fennel bulbs
2 tablespoons butter
1 small garlic clove, whole
1/2 teaspoon thyme
salt & freshly ground black pepper
1/4 cup dry white wine (optional)
chicken stock, to cover

Steps:

  • Trim stalks flush with fennel bulb and cut each bulb lengthwise into quarters, or halves, if using small bulbs.
  • In a heavy saucepan large enough to hold the fennel flat in one layer, melt 1 tablespoon butter over moderate heat.
  • Add fennel garlic, thyme, and toss to coat with butter.
  • Season with salt and pepper, to taste.
  • Add wine and chicken stock.
  • Bring mixture to a boil, reduce heat to a simmer and cover.
  • Braise for 15 to 20 minutes, or until vegetables are tender.
  • Stir in remaining tablespoon butter.
  • Reseason with salt and pepper, to taste.

BRAISED FENNEL AND LINE-CAUGHT LAGOON FISH



Braised Fennel and Line-Caught Lagoon Fish image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 9

3 fennel bulbs
2 teaspoons salt, plus more for sprinkling
1 teaspoon sugar
3 saffron pistils
1 fresh grapefruit, juiced
1 fresh orange, juiced
2 teaspoons extra-virgin olive oil
6 jack fish or red snapper fillets, on the skin (6 ounces each)
Freshly ground black pepper

Steps:

  • Cut each fennel bulb into 4 slices. Place the fennel bulbs in a large pan over medium heat. Add the salt, sugar, saffron, grapefruit juice and orange juice to the pan. Cover with baking parchment paper and bring to a simmer. Braise the fennel until soft. Remove 2 of the fennel slices and the cooking juices from the pan. Place into a blender and blend into a puree. The remaining 2 fennel bulbs will be used in the presentation of the dish.
  • Place a pan over medium heat and add the olive oil. While the oil is heating, sprinkle the fish with salt and pepper. Once the oil in the pan is hot, sear the fish skin-side down for 2 minutes before flipping over and cooking an additional 2 minutes.
  • Place a spoonful of the fennel puree on a plate and smooth it onto the plate in a circular motion, creating a bed of fennel puree. On top of the puree, add the braised fennel pieces. Place the seared fish on top of the braised fennel and serve.

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