BRAISED BLACK COD WITH DAIKON RADISH
It's a fast, flavorful Korean fish dish
Provided by Sunny Shin
Categories Quick and Easy
Time 25m
Number Of Ingredients 15
Steps:
- Prepare the sauce - Boil the water in the saute pan, add soysauce, ginger, garlic and radish, red pepper powder; boil and reduce heat to medium-low, then cook about 20 minutes. In mean time, cut fish into 1 1/2 inch thick and remove the fins with scissors. Cut jalapeno, red pepper and green onions and set a side until the sauce is ready. Add fish, Sake, Corn syrup (Maesilchung)on top of the sauce mixture. Cook it for about 10 minutes on high-medium. The sauce will start to thicken. After 10 minutes, the sauce will be reduced in half. Be careful not to burn it, so keep an eye on it. Also pour the sauce with spoon on the top of the fish so that the fish may absorb the sauce evenly. Add 2 chopped green onions, jalapeno and cook for 5 more minutes on high. When it is done, the liquid will be like a thick sauce. This looks absolutely delicious.
Nutrition Facts : ServingSize 131 g, Calories 37, Fat 0.33 g, TransFat 0.0 g, SaturatedFat 0.05 g, Cholesterol 2 g, Sodium 808 g, Carbohydrate 6.17 g, Fiber 0.7 g, Sugar 2.22 g, Protein 2.14 g
WASABI BROILED BLACK COD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position an oven rack in the upper third of the oven. Heat the broiler.
- Mix the mayonnaise and the wasabi paste in a small bowl.
- Brush a broiler pan with vegetable oil and place the fish on the pan. Slather the wasabi mayonnaise evenly over the top of the fish. Broil until the fish is firm and the tops are deep golden, 10 to 12 minutes.
- Halve, pit and peel the avocado, then cut into 12 thin wedges. Season with salt and squeeze the lime juice over the avocado.
- Divide the fish among serving plates and arrange the avocado on top of or beside the fish.
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- In a pan, add the radish, garlic, ginger, and sauce. Boil over medium high heat until the braising liquid is slightly thickened and the radish becomes soft, about 10 minutes. Add the onion and chili peppers and boil for another 3- 4 minutes.
- Add the fish, and boil for 4-5 minutes, depending on the thickness of the fish. Carefully flip them over, and boil for another 4-5 minutes, repeatedly spooning the sauce over the fish. Serve with a bowl of rice.
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