Braised Belgian Endives Food

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BRAISED BELGIAN ENDIVES



Braised Belgian Endives image

Braised Belgian endives complement roasted meats, such as lamb, beef and chicken. They are simple to prepare and much worth the effort.

Provided by Belgian Foodie

Time 25m

Number Of Ingredients 8

1 kg Belgian endive (either whole or cut in half lengthwise)
2 tbsp olive oil (or a little less butter)
1/4 tsp salt
black pepper
2 cloves garlic
1 dash nutmeg
1 tbsp brown sugar (or white sugar)
60 ml water ((start with a little water and add more if you need it).)

Steps:

  • Wash the Belgian endives. Remove outer leaves. Cut each Belgian endive in half lengthwise.
  • Pour the olive oil or the butter in a pan over a medium heat. Add the Belgian endives, salt and pepper. Saute about 5 minutes turning the Belgian endives over a couple times to get them brown.
  • Add the nutmeg, minced garlic and sugar. Continue to cook for another minute or so, turning them over once.
  • Add a little water and continue to cook over until the endives become tender (about 10 to 15 minutes more). Turn them over from time to time to get all sides sauteed but be gentle since endives have a tendency to fall apart (like onions) when cooked.
  • Adjust the seasoning. Serve them and enjoy!

Nutrition Facts : ServingSize 125 g, Calories 62 kcal, Carbohydrate 6 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 89 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 4 g

BRAISED BELGIAN ENDIVE



Braised Belgian Endive image

Endive makes a lovely salad or cooked like this recipe. I love a variety of vegetables and this is one I enjoy making. Cook longer or less depending on your personal taste. Use fresh herbs if they are available increase herbs to 3 tbsp if you use fresh and chop finely.

Provided by Bergy

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 Belgian endive, rinsed,patted dry and root end cut off (about 1 1/4 lbs)
1 1/2 tablespoons butter
1/2 teaspoon sugar
2 tablespoons fresh lemon juice
1/2 cup low sodium chicken broth
1 tablespoon dried herbs (oregano, basil, rosemary or marjoram)
1 tablespoon chopped fresh parsley
pepper

Steps:

  • Melt the butter in a skillet over medium heat, let it get warm (melt) and add the endive (whole not leaves separated), sugar, lemon juice,& chicken stock.
  • Bring to a boil, cover pan and braise the endive for 3 minutes.
  • Turn 1/4 way round braise for 3 more minutes, turn a quarter again continue to brais for 3 minutes and then turn the endive to the last quarter and braise 3 minutes (a total of 12 minutes and braising all four sides).
  • Uncover the pan, raise heat to medium High.
  • Add herbs, parsley cook for an additional 2 minutes, pan juices should have reduced by about 2/3.
  • Serve ASAP.

Nutrition Facts : Calories 118.7, Fat 4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 139.7, Carbohydrate 18.2, Fiber 15.9, Sugar 1.8, Protein 6.9

BRAISED BELGIAN ENDIVES



Braised Belgian Endives image

See how easy it is to make deliciously sweet and tender braised Belgian endives with this simple recipe. It can be cooked on the stove or in the oven.

Provided by Molly Watson

Categories     Side Dish     Dinner

Time 50m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
10 to 12 Belgian endives
1 tablespoon lemon juice
1/4 teaspoon sea salt
1/3 cup water, or chicken stock or white wine
Optional: 1 teaspoon sugar

Steps:

  • To continue cooking on the stovetop, reduce the heat to low. Let the endives cook, undisturbed, until they are very tender, about 30 minutes.
  • To finish cooking in the oven, put the pan in a 375 F oven (make sure the pan is oven-safe) and cook for 30 to 40 minutes. (This method is more likely to result in more evenly browned endives.​)
  • Enjoy.

Nutrition Facts : Calories 79 kcal, Carbohydrate 7 g, Cholesterol 15 mg, Fiber 5 g, Protein 2 g, SaturatedFat 4 g, Sodium 138 mg, Sugar 0 g, Fat 6 g, ServingSize Serves 4, UnsaturatedFat 0 g

BRAISED BELGIAN ENDIVE



Braised Belgian Endive image

Categories     Side     Bake     Braise     Endive

Yield 4 servings

Number Of Ingredients 4

4 Belgian endive
Salt
2 tablespoons butter
About 1 cup chicken broth

Steps:

  • Trim off the root ends and remove any discolored outer leaves of: 4 Belgian endive.
  • Cut in half lengthwise and season well with: Salt.
  • Melt in a heavy-bottomed skillet: 2 tablespoons butter.
  • Add the endive, cut side down, and cook over medium heat until nicely browned. This can be done in batches, adding more butter with each batch. The pan will brown, which is fine; just don't allow it to blacken. If it does, wash it out before adding the next batch. Place the endive, browned sides up, in a baking dish just large enough to hold them in a single layer. Pour in: About 1 cup chicken broth.
  • The broth should be about 1/2 inch deep in the dish. Cover tightly and bake in a 400°F oven until tender, about 20 minutes. Check for doneness by probing the core with a sharp knife.
  • Variations
  • Wrap each endive half in a thin slice of pancetta or bacon before browning. Brown the wrapped endives on both sides, using more butter if necessary, and braise as above.
  • Place the cut endives in a baking dish and pour in about 3/4 cup cream, season with salt and pepper, and cook until tender, brown, and bubbling.

BRAISED BELGIAN ENDIVE GRATIN



Braised Belgian Endive Gratin image

Categories     Side     Braise     Broil     Casserole/Gratin     Swiss Cheese     Endive     Gourmet     Sugar Conscious     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 8

Number Of Ingredients 8

8 Belgian endives (about 2 pounds), trimmed, leaving the root ends intact, and halved lengthwise
1 1/2 tablespoons fresh lemon juice
3 tablespoons unsalted butter, cut into bits
1/2 teaspoon salt
2 teaspoons sugar
3/4 cup chicken broth
2/3 cup finely grated Gruyère
1 1/3 cups dry bread crumbs

Steps:

  • In a heavy kettle combine the endives, cut sides down, in two layers, the lemon juice, the butter, the salt, the sugar, and the broth, cover the mixture with a buttered round of wax paper and the lid, and bring the liquid to a boil. Simmer the mixture, covered, for 20 to 30 minutes, or until the endives are very tender, and transfer them with a slotted spoon, cut sides down, to a buttered gratin dish just large enough to hold them in one layer. In a small bowl stir together the Gruyère and the bread crumbs, sprinkle the mixture evenly over the endives, and broil the gratin under a preheated broiler about 4 inches from the heat for 3 to 4 minutes, or until the topping is golden and the cheese is melted.

BRAISED ENDIVES



Braised endives image

This is very quick to prepare and is a winner anytime on a cold day.

Provided by lorilf

Time 25m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Fry your chopped onions until transparent. Fry your chorizo cut in small slices until slightly browned. Cut your endives in halves and place, flat side down, in the bottom of your pressure cooker. Pour in the wine and water. Close the lid on your pressure cooker and let it do the work. Once it is steaming, cook for a further 15 minutes and it is ready to eat!

GRILLED BELGIAN ENDIVE



Grilled Belgian Endive image

Who knew salad ingredients would taste so good grilled? A simple and elegant accompaniment to any dish. This can be prepared on the outdoor grill or easily made up on a stove top grill pan.

Provided by threeovens

Categories     Greens

Time 15m

Yield 8 pieces, 4 serving(s)

Number Of Ingredients 6

olive oil (for the grill)
4 Belgian endive, halved lengthwise
2 tablespoons olive oil
1 tablespoon fresh oregano, chopped
1 tablespoon balsamic vinegar
salt & freshly ground black pepper

Steps:

  • Heat an outdoor grill or stove top grill pan over high heat.
  • Trim the tough, woody bottom of the endive leaving just enough for the leaves to remain connected. Cut the endives in half, lengthwise. Combine the oil and 1/2 tablespoon fresh oregano. Brush the cut sides of the endive with the oil oregano mixture.
  • Brush grill grates or grill pan lightly with olive oil. Grill the endives on the grill by placing them cut side down and cooking until the edges are browned and curled, about 3 - 4 minutes. Remove to serving dish and drizzle with balsamic vinegar, remaining oregano, salt and pepper.

Nutrition Facts : Calories 151.1, Fat 7.8, SaturatedFat 1.2, Sodium 114, Carbohydrate 18, Fiber 16, Sugar 1.9, Protein 6.5

BRAISED BELGIAN ENDIVE



Braised Belgian Endive image

Provided by Molly O'Neill

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 4

4 large Belgian endives, blemished outer leaves removed
12 small whole shallots, peeled and ends trimmed
1 1/2 cups home-made or low-sodium canned chicken stock
Salt and freshly ground black pepper to taste

Steps:

  • In a 10-inch skillet, combine the endives, shallots and stock and season lightly with salt and pepper. Bring to a boil over high heat, reduce the heat to medium-low and simmer, uncovered, until the vegetables are soft, about 15 minutes.
  • Using a slotted spoon, transfer the endives and shallots to a bowl. Return the pan to the heat and boil the stock until it is reduced to a thin syrup, about 10 to 15 minutes. Cut the endives in half lengthwise and return them with the shallots to the pan and cook briefly to reheat. Season with salt and pepper to taste and serve immediately.

Nutrition Facts : @context http, Calories 105, UnsaturatedFat 0 grams, Carbohydrate 24 grams, Fat 0 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 652 milligrams, Sugar 10 grams

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