GROUND TURKEY STUFFED SWEET BELL PEPPERS
This easy stuffed pepper dish can be made up to 2 days in advance and cooked when you need it. It can even be frozen, but needs to be defrosted for a few days in the refrigerator before cooking.
Provided by Toddweekofdinners.c
Categories Poultry
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients in a medium sized stainless bowl and mix well.
- Cut peppers in half lengthwise and remove seeds.
- Lay peppers in a lightly oiled 13x9 baking dish and fill with an equal amount of the turkey stuffing.
- Top each pepper half with a pinch of oregano and the tomato sauce.
- Bake in a preheated 375° oven for 1 hour. (to 160° internally) Serve with salad and crusty french bread.
Nutrition Facts : Calories 255.1, Fat 10.8, SaturatedFat 3, Cholesterol 140.3, Sodium 942.7, Carbohydrate 13.7, Fiber 3.1, Sugar 6.4, Protein 27
CROCK POT TURKEY STUFFED BELL PEPPERS
This is a great recipe for stuffed peppers, low-fat because it's made with ground turkey instead of beef. It's super easy because it's prepared in the crockpot! It calls for green peppers but I like it with yellow and/or red peppers too! Sooo good!
Provided by AlwaysEnL
Categories Poultry
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix last 6 ingredients, reserving some of the cheese for a topper. Stuff inside the peppers.
- Place in the bottom of your crock pot with a little water (about 1/2 cup) and cook on low for about 8 hours.
- Top with remaining cheese and allow 5-10 minutes to melt.
- Enjoy!
Nutrition Facts : Calories 280.5, Fat 10.6, SaturatedFat 2.8, Cholesterol 89.7, Sodium 126.2, Carbohydrate 23.6, Fiber 3.3, Sugar 5.8, Protein 22.9
STUFFED PEPPERS WITH TURKEY AND VEGETABLES
This is a great alternative to the beef and rice stuffed peppers.
Provided by LSMITHNY21
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
- In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
- Return peppers to the oven, and continue cooking 15 minutes.
Nutrition Facts : Calories 279.3 calories, Carbohydrate 10.2 g, Cholesterol 83.6 mg, Fat 15.6 g, Fiber 3.2 g, Protein 25.3 g, SaturatedFat 3.2 g, Sodium 471.9 mg, Sugar 5.6 g
TURKEY STUFFED BELL PEPPERS
Green peppers topped with melted cheddar cheese You can substitute low fat mozzarella cheese for cheddar. If you don't have pre-made bread crumbs use 3 pieces of wet de-crusted low carb bread, pulled apart and thoroughly mixed in the turkey. Using wet bread will create a juicier pepper so be careful when you cut into it.
Provided by Erv Kosch
Categories One Dish Meal
Time 1h10m
Yield 8 peppers, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Cut tops off green peppers as evenly possible, clean and deseed.
- Dunk green peppers into boiling and leave for 5 minutes or until the peppers begin to get tender.
- Remove peppers and tip upside down on a towel so the excess water runs out but the inside stays moist.
- Place peppers in baking dish.
- Lightly coat the inside of the pepper with salt (optional).
- Cover dish.
- Brown and drain the ground turkey and onions.
- Mix turkey, cheddar cheese, breadcrumbs, tomatoes, and Worcestershire sauce.
- Place even amounts of the turkey mixture into peppers.
- Top peppers with remaining cheese.
- Cover dish and cook for 25 minutes.
- Remove cover and cook for 5-10 minutes or until the cheese begins to brown (which ever comes first) and serve.
Nutrition Facts : Calories 255.2, Fat 10.7, SaturatedFat 4.6, Cholesterol 59.7, Sodium 298.2, Carbohydrate 22.6, Fiber 3.4, Sugar 5.5, Protein 17.5
GROUND TURKEY STUFFED PEPPERS
These stuffed red and green peppers are low fat, gluten-free and dairy free. You can stuff peppers with whatever you like, so it's an easy recipe to experiment with. If you have children, it's also a way to hide vegetables in their favorite meats. All the ingredients I use are organic/free range.
Provided by Charlene Keeler
Categories Poultry
Time 2h
Yield 6 pepper halves, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375, 15 minutes before cooking.
- Cut peppers in half lengthwise (or cut off the tops if the peppers are short and stout). Remove seeds and membranes. Wash and dry the peppers and set them aside.
- Mix all other ingredients in a large mixing bowl with your hands for several minutes. You will notice the texture changing to one that feels lighter and less meaty.
- Refrigerate the mixture for 1-2 hours to let the flavors set.
- Rub the peppers with a little olive oil.
- Stuff the peppers and place them on a non-stick baking pan (or a pan lined with aluminum foil) at 375 degrees for 1-1 1/2 hours, until golden brown and internal temperature reaches 170.
- Optional: during last 15 minutes of cooking, top with parmesan, provolone, or cheddar cheese.
- Note: Many other stuffed peppers recipes instruct you to fry all ingredients prior to cooking. I urge you to try it this way, as the juices from the meat will blend with the flavors of the peppers, making this a much more flavorful dish.
Nutrition Facts : Calories 276.8, Fat 10.5, SaturatedFat 2.8, Cholesterol 124.8, Sodium 137.6, Carbohydrate 20.3, Fiber 3.4, Sugar 4.3, Protein 27
TURKEY-STUFFED BELL PEPPERS
These well-seasoned ground-turkey-stuffed peppers are so tasty, you won't even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. -Judy Hand-Truitt, Birmingham, Alabama
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.
Nutrition Facts : Calories 323 calories, Fat 10g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 771mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein. Diabetic Exchanges
YUMMY SPICY TURKEY STUFFED BELL PEPPERS
These spicy stuffed peppers are pretty when using a combination of green and red (and/or yellow) bell peppers.
Provided by ellie_
Categories One Dish Meal
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375°F.
- Wash peppers, cut off tops and remove seeds, cores and membranes.
- Melt butter or margarine in large skillet over medium low heat. Add onion, garlic and jalapeño. Sauté over medium low heat, stirring for 10 minutes or until tender.
- Add turkey, herbs, chili powder, cocoa powder and salt. Cook, stirring occasionally 10 minutes or until turkey browns. Remove from heat.
- Stir in brown rice, corn, peas and 1/2 cup of the cheese.
- Pour tomato sauce in bottom of 9 x 13-inch pan.
- Spoon turkey mixture into peppers and place in pan. Sprinkle with cheese.
- Bake 45-60 minutes or until done.
LOW CARB/LOW FAT TURKEY STUFFED BELL PEPPERS (ITALIAN STYLE)
I love stuffed peppers and was craving them on my low carb diet. I fooled around a bit and came up with these. I promise, they're so flavorful that you won't even miss the rice. Enjoy!
Provided by TheDancingCook
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- On stovetop in a medium skillet or saucepan, sauté mushroom, onion, celery and garlic in olive oil until veggies are soft; remove from heat.
- Meanwhile, in a medium mixing bowl,combine ground turkey, egg, garlic powder, Italian seasoning, salt and pepper.
- Add sauté veggie mixture to turkey mixture; mix well.
- Stuff peppers with turkey/veggie mix and place in an ungreased shallow casserole dish.
- In a small bowl, combine undrained tomatoes and tomato sauce; pour over peppers to cover.
- Sprinkle with parmesan cheese and Italian seasonings; cover with aluminum foil and bake for 50 minutes.
- Uncover, sprinkle with mozzarella and bake for an additional 10 minutes or until cheese is bubbly and browned.
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