Borani Esfanaaj Food
BORANI ESFANAAJ
Make and share this Borani Esfanaaj recipe from Food.com.
Provided by Stacia_
Categories Vegetable
Time 1h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash spinach and cut into small pieces.
- Fry onions and garlic in oil until slightly golden.
- Add spinach and fry together over medium heat until cooked.
- Let it cool down completely in the refrigerator.
- Add salt and pepper to yogurt to taste and beat well until the yogurt is a free-flowing liquid.
- Add spinach to yogurt and mix well.
- The mix should be thick and homogeneous.
- This delicious side-dish is now ready to serve.
Nutrition Facts : Calories 117.6, Fat 3.1, SaturatedFat 1.5, Cholesterol 8.1, Sodium 228.4, Carbohydrate 17.1, Fiber 6.4, Sugar 6.3, Protein 9.9
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- Firstly, you need to wash the spinach and let it dry. Then chop it in big pieces. To cook the spinaches, you need only ½ cup of water and that’d be enough. The spinach is cooked properly for your Borani if they turn soft.
- Now you need to wash the garlic cloves and then peel them. Grate the garlic cloves and add them to the cooking spinaches.
- Add salt and pepper and let the spinach becomes condensed. When the juice is absorbed, taste the flavor and add what you think is required for the additives and spices. Then discard the spinach mixture from the heat and put it aside.
- Let the spinach cool and then mix it with yogurt and serve it. Your yummy Borani is ready to be served.
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