Booberry Yogo Smoothie Food
BOOBERRY YOGO SMOOTHIE
My daughter wanted a simple strawberry/blueberry smoothie and this is what we came up with. It's very berry good!! If my daughter likes it, anyone will.
Provided by mommachef73
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients in order of yogurt, frozen fruit, milk, ice, and then honey.
- Blend until smooth.
- Taste to see if you need more sweetness.
- Add additional honey if needed for the sweetness.
- Pour in a nice pretty glass, add a straw and enjoy this berry treat.
Nutrition Facts : Calories 429.5, Fat 3.9, SaturatedFat 2.4, Cholesterol 15.3, Sodium 192.7, Carbohydrate 89.5, Fiber 4.9, Sugar 81.9, Protein 15.1
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
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