Bon Appétits Low Fat Banana Bread Food

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OUR FAVORITE BANANA BREAD



Our Favorite Banana Bread image

The Epicurious test kitchen baked up the most popular versions of banana bread on our site to discover what we like (or didn't like) about each one. Then we made our ultimate version: a sweet, nutty, and supremely moist loaf that is everything we could ever want in this classic quick bread.

Provided by Rhoda Boone

Categories     Bread     Dessert     Bake     Kid-Friendly     Banana     Walnut     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher     Frankenrecipe     Breakfast     Brunch     Small Plates

Yield Makes one 9x5" loaf

Number Of Ingredients 13

1/2 cup (1 stick) unsalted butter, at room temperature, plus more for pan
1 2/3 cups all-purpose flour, plus more for pan
4 medium very ripe bananas (about 13 ounces), peeled and mashed
1/4 cup sour cream
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup (packed) dark brown sugar
2 large eggs, at room temperature
1/2 cup chopped toasted walnuts
Special equipment:
A 9x5" loaf pan

Steps:

  • Preheat oven to 350°F. Grease a 9x5" loaf pan with butter and dust with flour, tapping out any excess.
  • Combine banana, sour cream, and vanilla in a medium bowl. Sift together flour, baking powder, baking soda, and salt in a large bowl.
  • Using an electric mixer, beat butter and brown sugar on medium speed in another large bowl until light and fluffy, about 3 1/2 minutes. Add eggs one at a time and beat on medium speed until fully combined, about 1 minute each. Add banana mixture and beat until just combined, about 30 seconds. Add dry ingredients in 2 batches, beating on low after each addition and scraping down sides of bowl if necessary, until fully incorporated, about 20 seconds per batch. Fold in walnuts. Transfer batter to prepared pan and smooth top with a spatula.
  • Bake, rotating halfway through, until batter is set, top is dark golden brown and starting to crack, sides are starting to pull away from pan, and a tester inserted into center of bread comes out clean, 60-65 minutes. Cool in pan on a wire rack at least 15 minutes. Run a butter knife around perimeter of pan to loosen loaf, then tap pan gently on its side until loaf releases. Transfer to a cutting board or plate and let cool completely before slicing.

ALMOST NO FAT BANANA BREAD



Almost No Fat Banana Bread image

Another recipe I got from a message board I belong to. The person who posted it said that this bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Elaine

Categories     Quick Breads

Time 1h5m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 8

1 1/2 cups all-purpose flour
3/4 cup white sugar
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
1/4 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon.
  • Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean.
  • Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 123.8, Fat 0.2, Sodium 101.3, Carbohydrate 28.6, Fiber 0.9, Sugar 14.1, Protein 2.4

BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)



Banana Bread (Low Fat, Low Sugar, Whole Wheat) image

A healthier version of standard banana bread. Chocolate chips and/or walnuts can also be added for more flavor.

Provided by PumpKIM

Categories     Quick Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 9

2 large bananas, over-ripe
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/3 cup applesauce
1/3 cup sugar
2 eggs
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, mash the bananas and mix with eggs and applesauce.
  • Add in the baking powder, baking soda, salt, sugar and flours.
  • Mix well.
  • Grease a bread pan with cooking spray and pour the mixture into the pan.
  • Bake for 45 minutes to an hour.
  • Serve warm, either plain or with peanut butter or nutella!

HEALTHY LOW-FAT BANANA ZUCCHINI BREAD



Healthy Low-Fat Banana Zucchini Bread image

This bread is a combination of zucchini and banana bread, and it is a wonderful way to use up old bananas and dip into that summer harvest of zucchini. The bread tastes more like banana bread than zucchini bread, but it has the added nutritional benefits of vegetables. This bread is lower in fat that the standard banana/zucchini bread because applesauce replaces some of the oil in the recipe. Still using some oil, however, will prevent the bread from getting rubbery. Experiment by using pumpkin instead of bananas during the autumn months or by adding walnuts and dates! This recipe makes 2 loaves. Enjoy!

Provided by Keeferop

Categories     Quick Breads

Time 1h10m

Yield 2 Loaves, 24 serving(s)

Number Of Ingredients 17

1 cup white flour
1 cup wheat flour
1 cup rolled oats (Quaker Old Fashioned Oats)
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 1/2 teaspoons cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon freshly ground nutmeg
1 teaspoon salt
4 eggs (or Egg Beaters to cut some calories)
1 1/4 cups white sugar
1/4 cup oil
1/2 cup applesauce
2 medium overripe bananas, mashed (the riper, the sweeter)
1 teaspoon vanilla
2 cups shredded zucchini
1 cup raisins (or dates or walnuts)

Steps:

  • Preheat oven to 350 degrees.
  • Whisk together white flour, wheat flour, oats, baking powder, baking soda, cinnamon, allspice, nutmeg, and salt.
  • In a separate bowl, beat the eggs.
  • Add the sugar, oil, applesauce, and mashed bananas to the eggs; mix well.
  • Add the vanilla.
  • Combine the wet and dry mixtures. Stir until just combined.
  • Fold in the zucchini and raisins.
  • Pour into 2 lightly greased loaf pans (9x5-inch).
  • Bake for 45-50 minutes or until a knife comes out clean.

Nutrition Facts : Calories 154.9, Fat 3.6, SaturatedFat 0.7, Cholesterol 31, Sodium 213.7, Carbohydrate 29, Fiber 1.8, Sugar 15.6, Protein 3.1

BON APPéTIT'S LOW-FAT BANANA BREAD



Bon Appétit's Low-Fat Banana Bread image

Make and share this Bon Appétit's Low-Fat Banana Bread recipe from Food.com.

Provided by blucoat

Categories     Quick Breads

Time 1h15m

Yield 1 Loaf, 12 serving(s)

Number Of Ingredients 11

2 large eggs
3/4 cup sugar
1 cup smashed ripe banana (about 3 medium)
1/3 cup buttermilk
1/3 cup applesauce (optional)
1 tablespoon vegetable oil
1 tablespoon vanilla extract
1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat oven to 325°F Lightly grease 8 1/2x4 1/2x2 1/2-inch pan; dust with flour.
  • Using electric mixer; beat eggs and sugar in large bowl until thick and light, about 5 minutes. Mix in smashed bananas, buttermilk, oil and vanilla.
  • Sift flour, baking powder, baking soda and salt over mixture; beat until just blended. Transfer batter to prepared pan.
  • Bake bread until golden brown on top and tester inserted into center comes out clean, about 1 hour. Turn bread out onto rack and cool.

Nutrition Facts : Calories 154.3, Fat 2.2, SaturatedFat 0.5, Cholesterol 35.5, Sodium 229.2, Carbohydrate 30, Fiber 0.8, Sugar 14.6, Protein 3.3

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