Bon Appetit Salad Food

BON APPETIT SALAD

Bon Appetit Salad image

My name is King Chief 9. I have created a salad that is not only healthy but good for your body's metabolism. Eating salads like this speeds up the metabolism. With this salad you get protein and a meal that makes you feel good about yourself. I assure you if you like eating heathy you'll love this salad.

Provided by Nimita Patel

Categories Greens

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

1 1/3 cups shredded cheddar cheese
1/3 cup shredded cooked turkey
1/2 cup diced green pepper
1 head lettuce
1/2 cup diced tomato
2 teaspoons sugar
3/4 teaspoon ketchup or 3/4 teaspoon tomato sauce
1 garlic clove, minced
1/4 cup vegetable oil

Steps:

First put the lettuce in the bowl.
Then add the green pepper and tomatoes
Then add your cheese and mix the salad so you can get a little taste of everything.
add the salad dressing and enjoy your meal.

Nutrition Facts : Calories 163.9, Fat 13.4, SaturatedFat 5, Cholesterol 24.2, Sodium 174.5, Carbohydrate 4.2, Fiber 1, Sugar 2.4, Protein 7.2

WALDORF SALAD

Waldorf Salad image

This simple apple salad got its name from the luxurious Waldorf-Astoria Hotel in New York. Invented in 1896 not by a chef but by the maître d'hôtel Oscar Tschirky, the Waldorf salad was an instant success. As often happens, many variations evolved-some with raisins, some with chopped nuts. This one has green apples and red seedless grapes.

Categories Salad Dairy Fruit Vegetarian Kid-Friendly Quick & Easy Apple Cherry Grape Bon Appétit Small Plates

Yield Makes 6 servings

Number Of Ingredients 11

Ingredients

2/3 cup dried tart cherries*
1 cup boiling water
1/2 cup mayonnaise
3 tablespoons sour cream
2 tablespoons fresh lemon juice
1 teaspoon sugar
4 Granny Smith apples, cored, cut into 1/2-inch cubes
1 1/3 cups very thinly sliced celery
1 1/3 cups red seedless grapes, halved
Romaine lettuce leaves
Sweet and Spicy Candied Pecans

Steps:

Soak cherries in 1 cup boiling water until softened, about 10 minutes. Drain.
Whisk mayonnaise and next 3 ingredients in large bowl. Add apples, celery, grapes and cherries; toss. Season with salt and pepper.
Arrange lettuce on platter. Spoon salad over. Top salad with candied pecans.
*Sold at specialty foods stores, natural foods stores and some supermarkets.

BON APPETIT'S ARUGULA SALAD WITH LEMON-PARMESAN DRESSING

Bon Appetit's Arugula Salad With Lemon-Parmesan Dressing image

Found on the epicurious.com website via Bon Appetit April 2009. "(This)makes a great side dish, but this salad is even better as a pizza topping. Brush the with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad." Note: the lemon flavor in the dressing is very pronounced. Update 1 January 2012: I prepared this last week again but had no standard lemons on hand and substituted Meyer lemon juice and zest. Wow! fyi, cg

Provided by COOKGIRl

Categories Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

Ingredients

1/3 cup freshly grated parmesan cheese (asiago, reggiano, etc. can replace Parmesan if you wish)
5 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice (fresh!)
1 teaspoon finely grated lemon peel
4 cups packed baby arugula (rocket)
1 cup halved cherry tomatoes (I omitted the tomatoes because my main dish contained them) or 2 tablespoons sun-dried tomatoes, minced (I omitted the tomatoes because my main dish contained them)
1 tablespoon pine nuts (my addition) or 1 tablespoon chopped walnuts, toasted (my addition)

Steps:

Blend salad dressing ingredients in a mini food processor. Season to taste with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Bring to room temperature before tossing the dressing with the greens.
Combine arugula and tomatoes in large salad bowl. Toss with enough dressing to coat.
Garnish with pine nuts or walnuts.
Servings are estimated.

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