Boiled Spinach Food

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GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

BOILED SPINACH



Boiled Spinach image

Make and share this Boiled Spinach recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Low Protein

Time 5m

Yield 4 serving(s)

Number Of Ingredients 3

1 1/2 lbs spinach, trimmed,rinsed and patted dry
1/2 teaspoon salt
2 tablespoons butter

Steps:

  • Place spinach in a large pot of boiling water.
  • Cook 3-5 minutes .
  • Then drain.
  • Place in serving dish and sprinkle with salt and dot with butter.

HOW TO COOK SPINACH



How to Cook Spinach image

Spinach is a leafy green vegetable that can be enjoyed raw or cooked. There are many ways to cook spinach, including boiling, sautéing, and creaming. Spinach can be boiled with little more than salt and water, but sautéing and creaming...

Provided by wikiHow

Categories     Food Preparation

Number Of Ingredients 1

2 large bunches of spinach, about 1 lb (450 g)

Steps:

  • Cut out the thick stems. Use a sharp knife to cut the stems off at the base of each leaf or snap the stems off by hand. You do not need to cut the stem out of the leaf since the part of the stem that extends into the leaf is thin and easy enough to eat.
  • Fill a clean sink with cool to lukewarm water. Soak the spinach inside the water for several minutes to loosen any specks of dirt or sand. Drain the water, rinse the leaves, and then repeat the soaking and draining process once more.
  • Place the spinach inside a salad spinner. Turn the spinner, shaking the water from the spinach leaves. Alternatively, you may allow the leaves to drain by letting them sit out in a mesh or plastic strainer for 30 minutes or by patting them dry with clean paper towels.
  • Tear the leaves into pieces. The pieces should only be 2 to 4 inches (5 to 10 centimeters) tall.

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