Boiled Pork Belly With Soy Garlic Sauce Food

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PORK BELLY IN SOY SAUCE (TAU YU BAK/LOU BAK)



Pork Belly in Soy Sauce (Tau Yu Bak/Lou Bak) image

Pork belly in soy sauce is a very tender and succulent Chinese braised meat dish, with an intensely flavoured and addictive umami soy sauce!

Provided by Celia Lim

Categories     Pork Recipes

Time 2h

Number Of Ingredients 14

900 g pork belly (skin left on)
4 tbsp light soya sauce
4 tbsp dark soya sauce
2 tbsp sugar
1/2 tsp ground white pepper
3 potatoes (peeled, quartered)
12 dried Chinese black or shiitake mushrooms (soaked in warm water till softened, stems removed, soaking water reserved)
15 shallots (peeled, chopped)
6 garlic cloves (peeled, chopped)
4 tbsp vegetable oil
1 cinnamon bark (5-cm (2-inch) length)
2 star anise
1 1/2 tbsp salted soy beans or soy bean paste (tau cheo)
3 - 4 cups water (including water reserved from soaking mushrooms)

Steps:

  • Cut pork belly into 2 cm x 5 cm (1 in x 2 in) thick slices. Sprinkle light soy sauce, dark soy sauce, sugar and pepper. Mix well to coat the pork slices evenly and set aside to marinate for 30 minutes.
  • Blend the shallots and garlic in a food processor to a fine paste. Add a little oil to grease the blades, if necessary.
  • In a wok or skillet, heat up cooking oil over low-medium heat, and stir-fry the garlic-shallot paste for 2 minutes. Add cinnamon bark and star anise and stir-fry for a few seconds. Add the salted soy beans or soy bean paste, and stir-fry for 30 seconds. Add the mushrooms (without the soaking water) and stir-fry for 1 minute.
  • Drain the pork slices in a sieve, reserving the marinade sauces. Increase the heat to high, add the pork slices and stir-fry until it starts to change colour, about 3 to 4 minutes. Return the marinade sauces to the wok or skillet, and add enough water (including the mushroom soaking water) to just cover the pork. Bring to the boil, then lower the heat and cover. Let simmer until the pork is tender, about 45 mins to 1 hour.
  • When the pork is tender, add the potatoes and more water if needed. Cover and simmer, stirring occasionally to evenly cook the potatoes. Continue to simmer until the pork is very soft, another 15 to 20 minutes.
  • Towards the end of cooking, add more water if you like a gravy with a thinner consistency. For a more intense and bold flavour, allow the sauce to reduce until slightly thickened, but not thick or dry.

Nutrition Facts : ServingSize 1 serving, Calories 520 kcal, Carbohydrate 42 g, Protein 29 g, Fat 27 g, SaturatedFat 8 g, Cholesterol 76 mg, Sodium 223 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 18 g

PRESSURE COOKER KOREAN SOY-GLAZED PORK BELLY



Pressure Cooker Korean Soy-Glazed Pork Belly image

This hearty braise requires minimal ingredients and makes use of a pressure cooker to reduce hours of work into just 45 minutes of hands-off cooking. The pork belly soaks up the Korean-inspired marinade of soy sauce, garlic, ginger and scallions, and a good dose of black pepper balances the sweet-salty flavors. To finish, the cooking liquid is reduced into a silky sauce that glazes the meat. Serve the tender pork in crisp fresh lettuce cups to balance the richness of the meat. Leftovers can be chopped and reheated in tomato sauce for a quick and tasty Bolognese sauce.

Provided by Kay Chun

Categories     dinner, grains and rice, meat, main course

Time 4h

Yield 4 servings

Number Of Ingredients 9

3/4 cup low-sodium soy sauce
2 scallions, finely chopped (about 1/4 cup)
1/4 cup turbinado sugar (or 3 tablespoons granulated sugar)
2 tablespoons minced fresh garlic
2 tablespoons minced fresh ginger
3 dried shiitake mushrooms
Kosher salt and black pepper
3 1/2 pounds skin-on pork belly, sliced lengthwise 1-inch-thick then cut into 4-inch pieces
Steamed rice, lettuce cups, kimchi and gochujang, for serving

Steps:

  • In a pressure cooker, combine soy sauce, scallions, sugar, garlic, ginger, mushrooms and 1 teaspoon black pepper, and mix well. Lightly season pork belly with salt and pepper, and add to cooker. Toss pork in the sauce, massaging the sauce into the meat. Arrange pork in an even layer on top of the sauce. Lock pressure cooker lid in place and set steam vent to sealing position. Select high pressure and cook for 30 minutes. Let pressure release naturally.
  • Transfer pork and mushrooms to a large plate. Carefully pour liquid into a fat separator or large bowl and degrease. Return liquid to the pressure cooker. Using the sauté function, simmer until reduced to about 1/2 cup, 10 to 15 minutes.
  • Meanwhile, thinly slice the mushrooms. Once the liquid is reduced, add the pork and mushrooms to the cooker and simmer, stirring, until warmed through and evenly coated in the sauce, about 3 minutes. Transfer to a serving platter and spoon the sauce on top.
  • Serve with steamed rice, lettuce cups, kimchi and gochujang. Cut pork into bite-size pieces, wrap and enjoy.

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