Boiled Italian Salad Food
INSALATA DI RISO (ITALIAN RICE SALAD)
Traditional cold rice salad is considered fast food in Italy, used for picnics and lunches on the go. Great for hot days when you don't want to heat up the kitchen. Add a few drops of your favorite hot pepper sauce for a dash of spice if you like. Many Italians add a few tablespoons of mayonnaise at the end.
Provided by Buckwheat Queen
Categories Salad Grains Rice Salad Recipes
Time 1h14m
Yield 4
Number Of Ingredients 18
Steps:
- Combine water, rice, carrot, peas, and salt in a saucepan. Bring to a boil; reduce heat and simmer until rice is tender but still firm to the bite, about 14 minutes. Drain excess water; let cool, 10 to 15 minutes.
- Mix prosciutto cotto, Swiss cheese, button mushrooms, corn, green olives, black olives, pickle, artichoke hearts, olive oil, thyme, and oregano together in a large bowl. Stir in cooled rice mixture. Fold tuna into the salad.
- Divide salad among 4 serving plates; garnish with hard-boiled eggs. Chill before serving, at least 30 minutes.
Nutrition Facts : Calories 624.6 calories, Carbohydrate 65.7 g, Cholesterol 255.3 mg, Fat 26.5 g, Fiber 3.5 g, Protein 29.7 g, SaturatedFat 9 g, Sodium 1265.8 mg, Sugar 2.8 g
CHILLED ITALIAN POTATO SALAD
A dear departed friend gave me a copy of Jeff Smith's Frugal Gourmet as a gift many years ago and this was her favorite recipe from that book.
Provided by Debbwl
Categories Lactose Free
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the potatoes in a pot and cover with water. Bring to a boil. Simmer about 30 minutes until very tender when pierced with a fork. Carefully drain and allow to cool. Peel and cut into 1/2 inch dice.
- Blanch the green beans for about 5 minutes in a pot of water. Drain and rinse beans in cold water. Drain well.
- Lightly toss potatoes, beans, onion, and hard boiled eggs.
- Whisk olive oil, mayonnaise, lemon juice, parsley, salt, and pepper.
- Add dressing to salad, toss and chill until ready to eat.
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- Step 2: Over the romaine, sprinkle 1/2 a small thinly sliced red onion, 1 (15-ounce) can garbanzo beans, 15 Kalamata olives and 1 thinly sliced stalk of celery. Place 1 quartered hard boiled egg around the edges of the bowl.
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