Bobs Three Bean Salad Food

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BOB'S THREE BEAN SALAD



Bob's Three Bean Salad image

This is a very simple recipe to make and it takes very little time or expense to put it together. You can substitute any bean you would like of add additional varieties to make a four or five bean salad. It's your food, make it the way you would like.

Provided by Kenneth Isakson

Categories     Salad     Beans     Three Bean Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

2 (15 ounce) cans red kidney beans, drained
2 (15 ounce) cans cut green beans, drained
2 (15 ounce) cans garbanzo beans, drained
1 large sweet onion, sliced
3 cloves garlic, chopped
1 tablespoon white sugar
1 tablespoon Italian seasoning
1 cup rice wine vinegar
1 cup balsamic vinegar
¼ cup olive oil, or more if needed
½ teaspoon salt, or to taste

Steps:

  • Combine red kidney beans, green beans, and garbanzo beans in a large bowl. Add onion, garlic, sugar, Italian seasoning, rice wine vinegar, balsamic vinegar, and olive oil; stir to coat. Season with salt. Marinate salad in refrigerator before serving, at least 1 hour.

Nutrition Facts : Calories 283.3 calories, Carbohydrate 43.6 g, Fat 8.2 g, Fiber 11.6 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 761.2 mg, Sugar 7.3 g

BOB'S BEAN SALAD



Bob's Bean Salad image

This is a tasty bean salad that is actually good for you!

Provided by BOBU

Categories     Salad     Beans

Time 1h20m

Yield 8

Number Of Ingredients 12

1 medium red bell pepper, chopped
⅓ medium onion, chopped
1 (6 ounce) jar marinated artichoke hearts, drained and chopped
1 (12 ounce) can kidney beans, drained and rinsed
1 (12 ounce) can pinto beans, drained and rinsed
1 (12 ounce) can garbanzo beans, drained and rinsed
2 ounces crumbled feta cheese
¼ cup olive oil
⅛ cup white vinegar or white wine vinegar
⅛ cup balsamic vinegar
1 teaspoon salt
1 teaspoon sugar

Steps:

  • In a large bowl, toss red bell pepper, onion, and artichokes together with kidney, pinto, and garbanzo beans. Set aside.
  • In a separate bowl, whisk salt and sugar with white and balsamic vinegars until completely dissolved. Slowly whisk in olive oil. Adjust seasoning as desired.
  • Pour dressing over bean mixture, and toss to coat. Cover and refrigerate at least one hour before serving. Serve chilled.

Nutrition Facts : Calories 229 calories, Carbohydrate 27 g, Cholesterol 6.3 mg, Fat 10.4 g, Fiber 7.5 g, Protein 8.4 g, SaturatedFat 2.1 g, Sodium 793.5 mg, Sugar 1.7 g

THREE-BEAN SALAD



Three-Bean Salad image

Provided by Food Network Kitchen

Time 1h25m

Yield 6 servings

Number Of Ingredients 14

Kosher salt
1/2 cup white vinegar
Juice of 1 lemon
1 teaspoon sugar
1/2 teaspoon crushed coriander seeds
Freshly ground pepper
1 small red bell pepper, thinly sliced
1/2 small red onion, thinly sliced
1/2 pound green beans, trimmed and halved crosswise
1/2 pound wax beans, trimmed and halved crosswise
1 15-ounce can black beans, drained and rinsed
1 teaspoon dijon mustard
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh cilantro

Steps:

  • Bring a large pot of salted water to a boil. Make the brine: Combine the vinegar, half of the lemon juice, 1/2 cup water, the sugar, coriander, 1 teaspoon salt and a pinch of pepper in a saucepan. Bring to a boil and cook 1 to 2 minutes. Put the bell pepper and red onion in a bowl; pour in the brine. Let cool to room temperature.
  • Cook the green and wax beans in the boiling water until crisp-tender, 3 to 4 minutes. Drain and rinse. Transfer to a large bowl along with the black beans.
  • Reserve 1/4 cup brine, then drain the bell pepper and onion and add to the beans. Make the vinaigrette: Whisk the reserved brine, the remaining lemon juice and the mustard in a bowl, then whisk in the olive oil until smooth. Toss with the bean mixture. Cover and refrigerate at least 1 hour. Stir in the cilantro and season with salt and pepper before serving.

THREE BEAN SALAD



Three Bean Salad image

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 20m

Yield 4 cups

Number Of Ingredients 13

Kosher salt
Ice
8 ounces fresh green beans (about 2 cups), washed and cut in half
1/4 cup sherry vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1/2 cup extra-virgin olive oil
One 15-ounce can cannellini beans, rinsed and drained
One 15-ounce can red kidney beans, rinsed and drained
1/4 cup fresh basil leaves, chopped
1/4 cup fresh flat-leaf parsley leaves, chopped
1 shallot, minced
Freshly ground black pepper

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the green beans to the pot and cook until crisp-tender, 2 to 3 minutes. Drain and plunge the green beans into the ice water to stop the cooking. Drain the green beans.
  • Whisk the vinegar, mustard and honey in a large bowl. Whisk in the oil until emulsified. Add the green beans, cannellinis, kidneys, basil, parsley and shallots to the bowl and toss to coat. Sprinkle with salt and pepper and serve.

THREE BEAN SALAD



Three Bean Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 10

1/2 pound green beans, trimmed, cut in half crosswise
1/2 pound wax beans, trimmed cut in half crosswise
One 15-ounce can kidney beans, rinsed, and drained
1/2 small red onion, minced, soaked in cold water for 5 minutes and drained
1/4 cup sugar
1/3 cup cider vinegar
1/4 cup vegetable oil
1/2 teaspoon kosher salt plus more to taste
Freshly ground black pepper
1 tablespoon minced flat-leaf parsley

Steps:

  • Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the fresh beans to the boiling water, and cook until crisp-tender, about 4 to 5 minutes. Drain and plunge the beans into the ice water to stop the cooking and set their color. Drain.
  • In a medium bowl, combine the beans and the onion. In a small saucepan, bring the sugar, vinegar, oil, and salt to a simmer. Pour the liquid over the beans. Marinate the beans at room temperature for 1 hour, tossing several times. Just before serving, season with salt and pepper to taste, add the parsley. Serve.

THREE BEAN SALAD



Three Bean Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 16

One 15-ounce can chickpeas
One 15-ounce can black beans
One 15-ounce can butter beans
1 clove garlic
1 teaspoon honey
1 tablespoon Dijon mustard
1 tablespoon white wine vinegar
1/4 cup olive oil
1 teaspoon zaatar
Kosher salt and freshly ground black pepper
Juice of 1 lemon
3 tablespoons fresh mint leaves, chopped
3 tablespoons fresh parsley leaves, chopped
3 tablespoons fresh tarragon, chopped
4 stalks celery, finely diced
1/2 red onion or 1 shallot, small dice

Steps:

  • Drain and rinse all the beans in a colander. Set aside and allow to fully dry.
  • Grate the garlic on a rasp over a large bowl. Whisk in the honey, Dijon, vinegar, olive oil, zaatar, salt, pepper, lemon juice, 1 tablespoon mint, 1 tablespoon parsley and 1 tablespoon tarragon. Add the celery, diced onion and the beans, then 1 more tablespoon of each herb, and toss to coat. Garnish with the remaining tablespoon of each herb. Serve immediately or store in the fridge until ready to serve, for up to 3 days.

THREE BEAN SALAD



Three Bean Salad image

This salad keeps in the refrigerator for at least a week or two. Note to World Tour participants - I believe the ingredients used in this recipe are typical for the Canada region.

Provided by PanNan

Categories     Beans

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1/2 cup vegetable oil, like crisco
1/2 cup vinegar
1 teaspoon salt
1 teaspoon pepper
3/4 cup sugar
1 (15 ounce) can wax beans, drained
1 (15 ounce) can French style green beans, drained
1 (15 ounce) can red kidney beans, drained
1 medium onion, chopped fine
1 large green pepper, chopped fine

Steps:

  • Combine marinade ingredients.
  • Stir.
  • Add the remaining ingredients to the mixture and chill overnight.

Nutrition Facts : Calories 305.1, Fat 14.1, SaturatedFat 1.9, Sodium 426.6, Carbohydrate 40.6, Fiber 8, Sugar 20.6, Protein 6.7

THREE BEAN SALAD



Three bean salad image

Three bean salad with cocktail onions and vinaigrette

Provided by voice1

Time 30m

Yield Serves 6

Number Of Ingredients 14

1 15oz can of cannellini beans rinsed and drained
1 15oz can of kidney beans rinsed and drained
1 15oz can of garbanzo beans rinsed and drained
2 celery sticks finely chopped
1 red onion finely chopped
2 spring onions finely chopped
1 sprig chopped parsley
2 sprigs chopped rosemary
1 jar Opies cocktail onions
2 cloves of garlic
100ml olive oil
50ml white wine vinegar
1teaspoon English mustard powder
Salt and pepper to taste

Steps:

  • Mix all the ingredients in a large mixing bowl and season to taste
  • Pour vinaigrette over all ingredients
  • Chill for several hours before serving
  • For the Vinaigrette, Crush garlic and add to olive oil and white wine vinegar
  • Add mustard powder and mix well
  • Season to taste

COLD 3 BEAN SALAD



Cold 3 Bean Salad image

I love this recipe. I have been making this for so long. I suppose it is the typical bean salad but I love it.

Provided by FrenchBunny

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 (15 ounce) can kidney beans (drained and rinsed)
1 (15 ounce) can cut green beans
1 lb wax bean (Yellow)
1 onion (thinly sliced)
1/3 cup vegetable oil
3/4 cup sugar
2/3 cup vinegar
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon celery seed

Steps:

  • Mix all ingredients well together. Chill overnight for best flavors.

Nutrition Facts : Calories 187.8, Fat 7.7, SaturatedFat 1, Sodium 357.2, Carbohydrate 27.6, Fiber 4.4, Sugar 16.7, Protein 3.7

THREE BEAN SALAD



Three Bean Salad image

I got this recipe from my friend Hazel. I would NEVER eat three bean salad until I tried this. Now I love it! Time does not include marinade time.

Provided by Michelle S.

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) can cut green beans
1 (16 ounce) can cut wax beans
1 (15 ounce) can kidney beans
1 small onion, sliced thin
1/2 green pepper, sliced thin
1/2 red pepper, sliced thin
3/4 cup sugar
1/3 cup Crisco cooking oil
salt
2/3 cup cider vinegar

Steps:

  • Rinse kidney beans with warm water, drain.
  • Drain remaining beans and place them in a large bowl.
  • Add kidney beans.
  • Add onion and peppers.
  • Place remaining ingredients in a small saucepan.
  • Heat over low heat until sugar is dissolved.
  • Pour over veggies.
  • Let marinade overnight.
  • Serve with a slotted spoon.
  • This keeps well.

Nutrition Facts : Calories 444.7, Fat 19, SaturatedFat 2.5, Sodium 702.6, Carbohydrate 63.2, Fiber 8.2, Sugar 42.7, Protein 7.7

DRESSED THREE BEAN SALAD



Dressed Three Bean Salad image

Make and share this Dressed Three Bean Salad recipe from Food.com.

Provided by Christine

Categories     Beans

Time P2D

Yield 4-6 serving(s)

Number Of Ingredients 10

1 can cut green beans, drained
1 can cut waxed yellow beans, drained
1 can kidney bean, drained and washed
1/2 bermuda onion, chopped
1/2 large green pepper, chopped
3/4 cup sugar
1/2 cup oil
1 teaspoon salt
1/2 cup vinegar
1/2 teaspoon pepper

Steps:

  • Combine all beans, onions and green pepper.
  • Heat all dressing ingredients until dissolved and pour over vegetables.
  • Let stand 24 hours.
  • Stir occasionally.

Nutrition Facts : Calories 494, Fat 28, SaturatedFat 3.7, Sodium 870, Carbohydrate 56.5, Fiber 6.8, Sugar 41.5, Protein 6

THREE BEAN SALAD



Three Bean Salad image

This dish is the equivalent of a compulsion I have upon receiving a compliment on an article of my clothing: I just have to say that it was only twenty dollars, on sale, and I am so proud of how cheap it is. My husband finds this humiliating. It's the same concept here: people will devour this dish, exclaiming how delicious it is, and you won't be able to stop yourself from telling them how little work it was. You really should just smile and accept the compliments: there's something incredibly satisfying about a dish that sings without your even trying. I think the key is the raw garlic and rosemary: they give an unexpected kick to familiar flavors.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 6 servings

Number Of Ingredients 11

One 15-ounce can black beans (about 1 1/2 cups), drained and rinsed
One 15-ounce can cannellini beans (about 1 1/2 cups), drained and rinsed
1 1/2 cups shelled edamame beans, cooked according to package instructions or defrosted
1 1/2 cups diced cucumbers
1/2 cup diced shallots
1/2 cup roughly chopped parsley
1/4 cup extra-virgin olive oil
3 tablespoons fresh lemon juice
2 tablespoons finely chopped rosemary
2 garlic cloves, finely chopped or grated
1 teaspoon kosher salt

Steps:

  • Combine all ingredients in a bowl and toss well to coat. Serve.

BEV'S THREE BEAN SALAD



Bev's Three Bean Salad image

When the weather gets warm, this salad becomes a regular dish on our table. A great light salad for picnics or any other summer-time occasion. I hope you will enjoy this salad as much as we do!

Provided by Bev I Am

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 (1 lb) can cut green beans, drained
1 (1 lb) can cut wax beans, drained
1 (1 lb) can kidney bean, drained
1/2 cup green pepper, chopped
1/2 cup sugar
2/3 cup vinegar
1/3 cup vegetable oil
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine beans and green pepper.
  • In another bowl, combine sugar, vinegar, oil, salt and pepper.
  • Pour over vegetables.
  • Chill overnight.
  • Before serving, toss to coat.

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