GRILLED FINGERLING POTATO SALAD WITH FETA, GREEN BEANS AND OLIVES
Steps:
- Bring a large pot of salted water to a boil and cook the haricot vert until al dente, about 90 seconds. Shock in ice water, drain well, chop in halves or thirds and reserve.
- Put the potatoes in a large pot, cover with 2 inches cold water and add 1 tablespoon salt. Bring to a boil and cook until a small knife inserted into the center of the potato meets with some resistance, about 5 minutes. Drain well, place on a baking sheet and let cool slightly. Halve lengthwise.
- Whisk the vinegar, lemon juice, mustard, honey and salt and pepper. Slowly whisk in the olive oil until emulsified.
- Heat the grill to medium heat. Toss the potatoes with canola oil and sprinkle with salt and pepper. Grill until golden brown in spots, tossing occasionally, about 5 minutes. Remove and toss with some of the vinaigrette.
- Combine the potatoes, green beans, feta cheese, olives and oregano in a bowl. Toss with more of the vinaigrette, taste and season with salt and pepper if necessary. Scatter the parsley leaves over the top and drizzle with a bit more olive oil.
BOB'S BEAN SALAD
Steps:
- In a large bowl, toss red bell pepper, onion, and artichokes together with kidney, pinto, and garbanzo beans. Set aside.
- In a separate bowl, whisk salt and sugar with white and balsamic vinegars until completely dissolved. Slowly whisk in olive oil. Adjust seasoning as desired.
- Pour dressing over bean mixture, and toss to coat. Cover and refrigerate at least one hour before serving. Serve chilled.
Nutrition Facts : Calories 229 calories, Carbohydrate 27 g, Cholesterol 6.3 mg, Fat 10.4 g, Fiber 7.5 g, Protein 8.4 g, SaturatedFat 2.1 g, Sodium 793.5 mg, Sugar 1.7 g
BOB'S THREE BEAN SALAD
This is a very simple recipe to make and it takes very little time or expense to put it together. You can substitute any bean you would like of add additional varieties to make a four or five bean salad. It's your food, make it the way you would like.
Provided by Kenneth Isakson
Categories Salad Beans Three Bean Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Combine red kidney beans, green beans, and garbanzo beans in a large bowl. Add onion, garlic, sugar, Italian seasoning, rice wine vinegar, balsamic vinegar, and olive oil; stir to coat. Season with salt. Marinate salad in refrigerator before serving, at least 1 hour.
Nutrition Facts : Calories 283.3 calories, Carbohydrate 43.6 g, Fat 8.2 g, Fiber 11.6 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 761.2 mg, Sugar 7.3 g
BUTTER BEAN SALAD
This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It's sure to perk up any picnic spread. Sandra Jackson - Mobile, AL
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.
Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
BOB'S BAKED BEANS
This is the most requested Pot Luck dish I make. I have to make it every year for The Fostoria Community Band's Pot Luck. I have shared this recipe numerous times and everyone loves it. It is a meal by itself too!
Provided by Bob Pope
Categories One Dish Meal
Time 45m
Yield 4 Quarts
Number Of Ingredients 11
Steps:
- Dice the onion and the bacon, and cook with the hamburger until browned.
- Drain all the beans except the pork and beans and add the rest of the ingredients.
- This is a versatile recipe. It can be cooked on the stove top, in the oven (Dutch oven), a crock-pot, or can use cast iron skillet on the grill top.
- Can also add a hint of chopped bell pepper-and or a hint of BBQ sauce. If you have left over ham.
- with a little pineapple on it-throw pineapple in with it.
- You can reduce the meat to ½ pound quantities if desired.
Nutrition Facts : Calories 1360.3, Fat 67.6, SaturatedFat 22.9, Cholesterol 162.1, Sodium 2158.6, Carbohydrate 125.2, Fiber 27, Sugar 35.1, Protein 66.8
BOB'S RED MILL BEAN SOUP SEASONING MIX
Make and share this Bob's Red Mill Bean Soup Seasoning Mix recipe from Food.com.
Provided by FeedMePlz
Categories < 15 Mins
Time 5m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix all together. Put into beans at the last 2 hours of beans that have been in a crockpot.
Nutrition Facts : Calories 42.6, Fat 1.3, SaturatedFat 0.2, Sodium 166.6, Carbohydrate 7.8, Fiber 2.3, Sugar 2.6, Protein 1.9
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