Bobos Red Chicken Stew Food

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INSTANT POT® BOBO DE FRANGO (BRAZILIAN CHICKEN STEW)



Instant Pot® Bobo de Frango (Brazilian Chicken Stew) image

This creamy chicken stew is a big favorite of mine. I serve it with white rice and potato sticks! Some like to add chile peppers to make this a bit spicier but I prefer a salty, more savory stew. You can also add more broth or coconut milk to adjust the consistency. It should be thick but creamy. It should not be gummy. The use of table cream or creme de leite is not always traditional, but I love it!

Provided by Paul Gambardella

Categories     Chicken Stew

Time 1h25m

Yield 6

Number Of Ingredients 15

1 pound chicken tenders
salt to taste
1 medium lime, juiced
3 tablespoons olive oil, divided
1 medium yellow onion, diced
1 yellow bell pepper, diced
4 cloves garlic, minced
2 cups low-sodium chicken broth
2 cups yuca (cassava) roots, peeled and cut into 1-inch cubes
1 medium tomato, seeded and diced
1 cup coconut milk
⅔ cup table cream
1 cup evaporated milk
2 tablespoons chopped cilantro, plus more for garnish
1 tablespoon dende oil (palm oil)

Steps:

  • Season chicken with salt and lime juice, and set aside to marinate while prepping the vegetables.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil and saute chicken tenders until browned, about 5 minutes. Remove and set aside. Add remaining tablespoon olive oil and saute onion and bell pepper until soft and translucent, 5 to 7 minutes. Add garlic and saute until fragrant, about 1 minute. Turn off Saute function.
  • Return chicken tenders to the Instant Pot®. Add chicken broth, yuca, and tomato, making sure chicken tenders are completely submerged in broth. Season lightly with salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Remove chicken tenders, shred with 2 forks, and set aside. Turn on the Instant Pot® and select low Saute function. Using an immersion blender, blend stew in the pot. Add coconut milk and table cream while blending. Season with salt and stir in shredded chicken chopped cilantro and palm oil.
  • Serve garnished with additional cilantro.

Nutrition Facts : Calories 514.4 calories, Carbohydrate 37.6 g, Cholesterol 62.3 mg, Fat 30.1 g, Fiber 2.8 g, Protein 23.4 g, SaturatedFat 16.3 g, Sodium 157.2 mg, Sugar 7.7 g

BOBO'S RED CHICKEN STEW



BoBo's Red Chicken Stew image

This is a wonderful stew to be served over rice. It is from the Pavilion Restaurant in Edisto Beach, SC.

Provided by BogeysMom

Categories     Stew

Time 1h30m

Yield 2 quarts

Number Of Ingredients 13

1 large chicken
5 cups water
salt
4 strips bacon, diced
3 large onions, sliced
3 cups chicken broth
1/2 bottle Worcestershire sauce
1 (32 ounce) bottle ketchup
1 tablespoon black pepper
1 teaspoon cayenne pepper
1/2 cup flour, mixed with water
6 sliced hard-boiled eggs
1/2 cup butter

Steps:

  • Cover chicken with water in a large stockpot, salt to taste, bring to a boil and then simmer til tender.
  • Drain, but save the broth.
  • Saute bacon until almost crispy, add onion and saute until soft.
  • Add 3 c broth, worcestershire, ketchup and seasonings; bring to a boil and thicken with the flour/water mixture Stir in butter just before serving; serve over fluffy white rice with a salad and hushpuppies.

Nutrition Facts : Calories 2556.3, Fat 156.2, SaturatedFat 61.7, Cholesterol 1133.8, Sodium 7470.8, Carbohydrate 167.2, Fiber 6.5, Sugar 116.7, Protein 131.2

CHICKEN STEW



Chicken Stew image

Make and share this Chicken Stew recipe from Food.com.

Provided by JustJan

Categories     Stew

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb chicken breast, cubed
1 tablespoon butter
1 cup potato, cubed
1 cup carrot, sliced
1/2 cup celery, sliced
1/2 cup onion, chopped
1 teaspoon minced garlic
1 (15 ounce) can chicken broth
1 (10 1/2 ounce) can cream of chicken soup
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon poultry seasoning
1 cup frozen peas

Steps:

  • Combine potatoes, carrots, celery, onion, garlic, chicken broth and cream of chicken soup and seasonings in a dutch oven.
  • Bring to a boil then reduce heat to a simmer for 20 minutes or until vegetables are semi-tender.
  • Melt butter in a medium skillet and brown chicken until no longer pink. Add to vegetable mixture along with frozen peas.
  • Cover and simmer until vegetables are tender. Serve over warm biscuits.

Nutrition Facts : Calories 386.1, Fat 18.6, SaturatedFat 6.4, Cholesterol 86.2, Sodium 1331.6, Carbohydrate 22.7, Fiber 3.9, Sugar 5.3, Protein 31

SPICY CHICKEN AND SWEET POTATO STEW



Spicy Chicken and Sweet Potato Stew image

With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings.

Provided by RCKim

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 50m

Yield 6

Number Of Ingredients 20

1 teaspoon olive oil
1 onion, chopped
4 cloves garlic, minced
1 pound sweet potato, peeled and cubed
1 orange bell pepper, seeded and cubed
1 pound cooked chicken breast, cubed
1 (28 ounce) can diced tomatoes
2 cups water
1 teaspoon salt
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon cocoa powder
¼ teaspoon ground cinnamon
¼ teaspoon red pepper flakes
1 ½ tablespoons all-purpose flour
2 tablespoons water
1 cup frozen corn
1 (16 ounce) can kidney beans, rinsed and drained
½ cup chopped fresh cilantro

Steps:

  • Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
  • Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in cilantro before serving.

Nutrition Facts : Calories 360.9 calories, Carbohydrate 44.1 g, Cholesterol 56.8 mg, Fat 7.7 g, Fiber 10.5 g, Protein 29.1 g, SaturatedFat 1.9 g, Sodium 876.2 mg, Sugar 8.9 g

LEBANESE CHICKEN STEW



Lebanese Chicken Stew image

This dish is sweet and peppery, delicious served with basic pilaf. The original recipe called for whole quail, yet they are hard to come by!! So here it is with chicken. I have only made this with fillets, but chicken pieces with bones would work equally well, even better perhaps.

Provided by kodi_inoz

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15

1 kg boneless skinless chicken thighs
salt and pepper
plain flour, for dusting
olive oil
1 leek, white part only, finely sliced
2 garlic cloves, crushed
1 tablespoon fresh ginger, grated
2 red onions, peeled and quartered
1/2 teaspoon saffron thread
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
500 ml chicken stock
1 tomatoes, seeded and diced
1 tablespoon dates, seeded and diced
1 lemon juice

Steps:

  • Dust chicken fillets in seasoned flour to coat.
  • Heat olive oil in stew pot and brown chicken in batches, set aside.
  • Add a little more oil and gently fry the leek, garlic, ginger and onions until softened, 5-8 minutes.
  • Add spices and stock, cover the pan and simmer for 20 minutes or so, until the mixture has turned a beautiful saffron yellow.
  • Return the chicken to the pot along with the tomato and dates and simmer for a further 30-40 minutes until chicken is meltingly tender!
  • Squeeze in the lemon juice.
  • Serve with any pilaf and plenty of yoghurt.

Nutrition Facts : Calories 267.5, Fat 7.7, SaturatedFat 2, Cholesterol 140.9, Sodium 269.9, Carbohydrate 12.4, Fiber 1.4, Sugar 5.4, Protein 35.8

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