INSTANT POT® BOBO DE FRANGO (BRAZILIAN CHICKEN STEW)
This creamy chicken stew is a big favorite of mine. I serve it with white rice and potato sticks! Some like to add chile peppers to make this a bit spicier but I prefer a salty, more savory stew. You can also add more broth or coconut milk to adjust the consistency. It should be thick but creamy. It should not be gummy. The use of table cream or creme de leite is not always traditional, but I love it!
Provided by Paul Gambardella
Categories Chicken Stew
Time 1h25m
Yield 6
Number Of Ingredients 15
Steps:
- Season chicken with salt and lime juice, and set aside to marinate while prepping the vegetables.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 2 tablespoons olive oil and saute chicken tenders until browned, about 5 minutes. Remove and set aside. Add remaining tablespoon olive oil and saute onion and bell pepper until soft and translucent, 5 to 7 minutes. Add garlic and saute until fragrant, about 1 minute. Turn off Saute function.
- Return chicken tenders to the Instant Pot®. Add chicken broth, yuca, and tomato, making sure chicken tenders are completely submerged in broth. Season lightly with salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Remove chicken tenders, shred with 2 forks, and set aside. Turn on the Instant Pot® and select low Saute function. Using an immersion blender, blend stew in the pot. Add coconut milk and table cream while blending. Season with salt and stir in shredded chicken chopped cilantro and palm oil.
- Serve garnished with additional cilantro.
Nutrition Facts : Calories 514.4 calories, Carbohydrate 37.6 g, Cholesterol 62.3 mg, Fat 30.1 g, Fiber 2.8 g, Protein 23.4 g, SaturatedFat 16.3 g, Sodium 157.2 mg, Sugar 7.7 g
BOBO'S RED CHICKEN STEW
This is a wonderful stew to be served over rice. It is from the Pavilion Restaurant in Edisto Beach, SC.
Provided by BogeysMom
Categories Stew
Time 1h30m
Yield 2 quarts
Number Of Ingredients 13
Steps:
- Cover chicken with water in a large stockpot, salt to taste, bring to a boil and then simmer til tender.
- Drain, but save the broth.
- Saute bacon until almost crispy, add onion and saute until soft.
- Add 3 c broth, worcestershire, ketchup and seasonings; bring to a boil and thicken with the flour/water mixture Stir in butter just before serving; serve over fluffy white rice with a salad and hushpuppies.
Nutrition Facts : Calories 2556.3, Fat 156.2, SaturatedFat 61.7, Cholesterol 1133.8, Sodium 7470.8, Carbohydrate 167.2, Fiber 6.5, Sugar 116.7, Protein 131.2
CHICKEN STEW
Make and share this Chicken Stew recipe from Food.com.
Provided by JustJan
Categories Stew
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine potatoes, carrots, celery, onion, garlic, chicken broth and cream of chicken soup and seasonings in a dutch oven.
- Bring to a boil then reduce heat to a simmer for 20 minutes or until vegetables are semi-tender.
- Melt butter in a medium skillet and brown chicken until no longer pink. Add to vegetable mixture along with frozen peas.
- Cover and simmer until vegetables are tender. Serve over warm biscuits.
Nutrition Facts : Calories 386.1, Fat 18.6, SaturatedFat 6.4, Cholesterol 86.2, Sodium 1331.6, Carbohydrate 22.7, Fiber 3.9, Sugar 5.3, Protein 31
SPICY CHICKEN AND SWEET POTATO STEW
With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings.
Provided by RCKim
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- Heat olive oil in a large pot over medium heat. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Increase heat to medium-high and bring to a boil. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. Stir the stew occasionally to keep it from sticking.
- Once the potatoes are done, stir in corn and kidney beans. Cook a few minutes until hot, then stir in cilantro before serving.
Nutrition Facts : Calories 360.9 calories, Carbohydrate 44.1 g, Cholesterol 56.8 mg, Fat 7.7 g, Fiber 10.5 g, Protein 29.1 g, SaturatedFat 1.9 g, Sodium 876.2 mg, Sugar 8.9 g
LEBANESE CHICKEN STEW
This dish is sweet and peppery, delicious served with basic pilaf. The original recipe called for whole quail, yet they are hard to come by!! So here it is with chicken. I have only made this with fillets, but chicken pieces with bones would work equally well, even better perhaps.
Provided by kodi_inoz
Categories Stew
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Dust chicken fillets in seasoned flour to coat.
- Heat olive oil in stew pot and brown chicken in batches, set aside.
- Add a little more oil and gently fry the leek, garlic, ginger and onions until softened, 5-8 minutes.
- Add spices and stock, cover the pan and simmer for 20 minutes or so, until the mixture has turned a beautiful saffron yellow.
- Return the chicken to the pot along with the tomato and dates and simmer for a further 30-40 minutes until chicken is meltingly tender!
- Squeeze in the lemon juice.
- Serve with any pilaf and plenty of yoghurt.
Nutrition Facts : Calories 267.5, Fat 7.7, SaturatedFat 2, Cholesterol 140.9, Sodium 269.9, Carbohydrate 12.4, Fiber 1.4, Sugar 5.4, Protein 35.8
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