BOB'S RED MILL WHEAT GERM AND CORNMEAL MUFFINS
Printed on the back of a package of Bob's Red Mill brand wheat germ. The amount of unbleached white flour was cut in half and the other half replaced with whole wheat flour. Although it requires another step, toasting the wheat germ gives it a nutty, crunchy texture.
Provided by COOKGIRl
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- To toast the wheat germ, heat up a dry cast iron skillet on low or low-medium heat and toast the wheat germ for about 5 minutes or until lightly browned. Stir constantly and reduce heat if necessary. Wheat germ burns easily and quickly. Set aside to cool slightly.
- Preheat oven to 400 degrees.
- In a large mixing bowl combine both flours, wheat germ, cornmeal, sugar, baking powder and salt.
- In a small glass container, whisk together the egg, butter and milk.
- Make a well in the center of the flour mixture and pour the egg mixture into the well. Stir *just* until combined; batter will be lumpy.
- Grease muffin tins or line with paper bake cups. Fill 2/3 full. If desired, sprinkle a light dusting of wheat germ on top of each muffin.
- Bake for 20 minutes or until lightly browned and a toothpick inserted in the center of a muffin comes out clean. Serve immediately.
Nutrition Facts : Calories 132.8, Fat 5.8, SaturatedFat 3.2, Cholesterol 28.5, Sodium 179.4, Carbohydrate 17.1, Fiber 1.7, Sugar 2.2, Protein 4
BOB'S RED MILL EASY GLUTEN FREE BANANA BREAD
This comes from the back of Bob's Red Mill All Purpose GF Flour packaging. It's a quick and easy recipe. The bread is especially good toasted with butter! I have substituted 1/2 almond meal and 1/2 white rice flour for the all purpose flour, and just about any combination of GF flours seems to work. I always leave out the raisins & nuts, too.
Provided by GreenFish
Categories Quick Breads
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Grease 9x5-inch non-stick loaf pan. For smaller loaves, use three 5x3 inch loaf pans.
- Cream together oil, sugar, eggs, and vanilla in large bowl.
- Add flour, xanthan gum, salt, baking powder and cinnamon to egg mixture, alternating with bananas.
- Beat until smooth.
- Stir in nuts and raisins.
- Batter will be somewhat soft. transfer to pan(s).
- Bake 9x5" loaf for 1 hour, 5x3" loaves for 45 minutes.
Nutrition Facts : Calories 216.1, Fat 12.2, SaturatedFat 1.2, Cholesterol 37.2, Sodium 208.3, Carbohydrate 26.6, Fiber 1.6, Sugar 21.6, Protein 2.3
TABBOULEH (BOB'S RED MILL)
Found this recipe on the side of a bag of Bob's Red Mill bulgur wheat and didn't want to lose it! Yummy and healthy!
Provided by Rachel G
Categories Grains
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Presoak bulgur. Place 2 cups bulgur in a bowl. Pour 2 cups water over bulgur and let stand 1 hour.
- In a large mixing bowl, gently mix together bulgur, parsley, mint, onions, cumin, salt, and tomatoes using a wooden spoon.
- Add the lemon juice, toss and chill for 1 hour to blend the flavors.
- Before serving, toss again with olive oil. Serve in a mound with romaine lettuce leaves arranged like the spokes of a wheel. Scatter cucumber slices over romaine leaves.
Nutrition Facts : Calories 269, Fat 8.1, SaturatedFat 1.2, Sodium 232.6, Carbohydrate 45.7, Fiber 13, Sugar 4, Protein 8.9
BOB'S RED MILL SPICE APPLE BRAN MUFFINS
The recipe listed on the back of the Spice Apple Bran Muffin Mix bag, with a few additions of my own. I love to tweak recipes to my liking, and I love that I can store the recipe for later here on Food.com because it is so hard to remember what I did sometimes! Anyways, my husband and daughter and I all love grab 'n go snacks, and these are very healthy!
Provided by aHardDaysNight
Categories Quick Breads
Time 25m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- preheat oven to 400 degrees.
- mix ingredients together.
- spoon into greased muffin pan.
- bake 15 to 20 minutes.
Nutrition Facts : Calories 297, Fat 10.1, SaturatedFat 1.5, Cholesterol 31, Sodium 29.3, Carbohydrate 53.7, Fiber 3.4, Sugar 37.8, Protein 2.2
BOB'S RED MILL BUTTERMILK BISCUITS
My personal favorite. Yum! They make these at Bob's Red Mill store here in Oregon. We are lucky enough to have breakfast there pretty often.
Provided by TaterBug
Categories Breads
Time 25m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Mix unbleached white flour, whole wheat flour, baking powder, evaporated cane juice, sea salt, and baking soda thoroughly.
- Add butter and mix until evenly distributed. Add buttermilk and evenly mix until dough forms.
- Roll dough out on a floured surface, sprinkle on flaxseed meal, and cut with a 2½-inch cutter.
- Place biscuits on a baking sheet and bake in oven for 10-15 minutes, or until golden brown.
- Makes 2 dozen biscuits.
Nutrition Facts : Calories 181, Fat 6.8, SaturatedFat 4, Cholesterol 17.1, Sodium 498.9, Carbohydrate 25.6, Fiber 2.4, Sugar 2.3, Protein 5.4
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