Bo Luc Lac Vietnamese Shaking Beef Food

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BO LUC LAC (VIETNAMESE SHAKING BEEF)



Bo Luc Lac (Vietnamese Shaking Beef) image

Provided by Olivia's Cuisine

Time 1h5m

Number Of Ingredients 9

1 1/2 tablespoons brown sugar
2 tablespoons soy sauce
Juice of one lime
10 cubes Dorot crushed garlic (or 10 cloves of garlic, minced), divided
Freshly ground pepper to taste
2 pounds sirloin, cubed
2 tablespoons vegetable oil
1 large onion, sliced
2 scallions, sliced, to garnish

Steps:

  • In a large bowl, combine the brown sugar, soy sauce, lime juice, 8 cloves of garlic, salt and black pepper to taste. Do not go crazy with the salt, as the soy sauce is already salty! Add the beef and let it marinate for 1 hour.
  • Preheat a large wok over high heat. Add the vegetable oil and, when simmering, add the remaining 2 cloves of garlic. Once fragrant, add the beef cubes, working in 2 to 3 batches if needed. Sear on all sides, shaking the pan, until medium rare, 1 to 2 minutes. Remove the beef to a plate and reserve.
  • Toss the onions in what's left of the marinade in the bowl. Add the onions to the wok and sauté until soft and beginning to brown. Add the beef (and its juices) back to the pan and toss with the onions.
  • Remove from heat, sprinkle with sliced scallions and serve over rice or salad.

Bò LúC LắC (VIETNAMESE SHAKING BEEF) WITH TOMATO RICE



Bò Lúc Lắc (Vietnamese Shaking Beef) with Tomato Rice image

This homemade shaking beef recipe is full of tender bites of beef, vegetables, and tomato rice that will make you want to eat more.

Provided by Huy Vu

Categories     Dinner     Main Course

Time 2h

Number Of Ingredients 18

1 lb beef ribeye (cut into 1-1½" cubes)
1 tbsp oyster sauce
1 tbsp soy sauce
1 tsp garlic (minced)
2 tbsp garlic oil
½ tsp sugar
1 tsp cornstarch or tapioca starch (for coating beef)
vegetable oil
Maggi (for salt)
1 tbsp vegetable oil
1 tsp garlic (minced)
1 c cooked long grain rice
1 tbsp tomato paste
Fish sauce to taste (or salt or Maggi)
1 tbsp vegetable oil
½ white or yellow onion (cut into large 1½" chunks)
1 bell pepper (cut into large 1½" chunks)
½ stalk green onion (cut into 2" pieces)

Steps:

  • Combine all the ingredients and beef except for the cornstarch in a bowl and marinate for at least 1 hour.
  • While this marinates, wash and prep all the veggies.
  • Before cooking, transfer the beef to another plate to remove excess liquid and to come to room temp for about an hour.
  • Coat each piece of beef in cornstarch. Heat a pan on medium high or high, then brown the meat on all sides in about 2-4 batches depending on the size of your pan.
  • Once you have cooked all your beef, add them into a pan with the vegetables over medium-low heat, and stir for about 2 minutes.
  • Plate the veggies and beef. Add some Maggi to salt to taste.
  • Prepare and cook 1 c of rice as you would normally. I like to use a rice cooker and follow the instructions.
  • In a large pan over medium heat, add oil and garlic until fragrant and brown. Stir the garlic so it doesn't burn.
  • Add the rice and stir thoroughly to coat with the garlic.
  • Add the tomato paste and continue to stir to incorporate the red coloring evenly throughout the rice.
  • Add a few splashes of fish sauce and taste the rice. I would start with two dashes and build from there, you don't want to add too much saltiness since this will be eaten with the beef.
  • Wash and prep all vegetables.
  • Put 1 tbsp of oil in a pan over medium heat.
  • Add the onions and bell peppers. Saute for about 2 minutes until the onions turn slightly translucent, but not too soft.
  • Add green onions last to prevent them from wilting, stir to mix.
  • Remove the vegetables and place aside in a bowl. You will be mixing these again with the beef.

Nutrition Facts : Calories 874 kcal, Carbohydrate 35 g, Protein 50 g, Fat 60 g, SaturatedFat 27 g, Cholesterol 138 mg, Sodium 1175 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Michael Bao Huynh, a former boat person who learned to cook by his mother's side at her restaurant in Saigon, served this dish at his restaurant BarBao on the Upper West Side.

Provided by Glenn Collins

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 19

2 pounds boneless beef sirloin, fillet, or rib eye, cut into 1-inch cubes
10 garlic cloves, minced
1 tablespoon Maggi seasoning or soy sauce
1 tablespoon sugar
1 teaspoon sea salt
Freshly ground black pepper
1 medium red onion, cut into paper-thin strips
7 garlic cloves, minced
2 tablespoons sugar
1/2 teaspoon sea salt
1/4 cup rice vinegar or cider vinegar
1/4 cup extra virgin olive oil
Freshly ground black pepper
1 head bibb or Boston lettuce, cored, leaves torn into large pieces
1 cup shaved fennel bulb
1 cup baby arugula
1/2 cup mint leaves
6 cherry tomatoes, halved
2 tablespoons vegetable oil

Steps:

  • In a bowl, combine beef, garlic, Maggi or soy sauce, sugar, salt and black pepper to taste. Let stand at room temperature for 1 hour.
  • In a large serving bowl, combine onion, 2 minced garlic cloves, sugar, salt, vinegar and olive oil. Mix well, and season with black pepper to taste. Add lettuce, fennel, arugula, mint and tomatoes. Toss to mix.
  • Preheat a large skillet over high heat, and add vegetable oil. Add remaining 5 cloves minced garlic. Add half the beef cubes and sear on all sides, shaking pan, until medium rare, about 1 minute. Reserve, then repeat with remaining beef.
  • Transfer beef to salad greens and toss, or serve salad and beef separately, divided among four plates. Sprinkle with freshly ground black pepper. If desired, serve with rice or crusty French bread.

Nutrition Facts : @context http, Calories 854, UnsaturatedFat 41 grams, Carbohydrate 22 grams, Fat 66 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 22 grams, Sodium 968 milligrams, Sugar 13 grams, TransFat 3 grams

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Provided by Food Network

Categories     main-dish

Yield Serves 4

Number Of Ingredients 14

1 1/2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 tablespoon sugar
2 Thai bird chiles or 1/2 serrano chile, chopped
1 tablespoon oyster sauce
2 teaspoons soy sauce
2/3 pound beef sirloin or flank steak, cut into 1/2-inch cubes
2 to 3 tablespoons vegetable oil
2 cloves garlic, sliced
1/4 ripe pineapple (about 1/2 cup), cut into bite-sized slices about 1/4-inch thick (optional)
1/2 cup Asian basil leaves, cut in half
1/4 red onion, thinly sliced lengthwise
3 cups watercress, washed, picked over, and torn into bite-sized sprigs
1 ripe tomato, cut into thin wedges

Steps:

  • Combine the lime juice, fish sauce, sugar and chiles in a large bowl. Set aside.
  • Place the oyster sauce, soy sauce and beef in a medium bowl and toss to coat the meat evenly.
  • Heat the oil in a large skillet over high heat. Add the garlic and stir until fragrant, about 5 seconds. Add the beef and quickly stir-fry it until just charred on the edges, about 2 to 3 minutes. Add to the bowl with the lime sauce.
  • Add the pineapple slices, if using, Asian basil and red onion to the beef mixture. Spread the watercress and tomatoes in an attractive manner on a serving platter. Arrange the beef mixture and all its juices on the watercress and serve immediately (if desired, with a warm baguette or steamed rice to soak up the juices).

VIETNAMESE SHAKING BEEF - BO LUC LAC



Vietnamese Shaking Beef - Bo Luc Lac image

This is a very cooling dish with lots of watercress, and makes a great appetizer or a light entree for 1 or 2.

Provided by PalatablePastime

Categories     Steak

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 lb lean sirloin steaks, cubed
6 cloves garlic, minced
1 teaspoon fish sauce
1/2 teaspoon sugar
1/2 teaspoon salt
3 teaspoons olive oil
1 onion, sliced
1 tablespoon rice vinegar
1 dash black pepper
1 tablespoon olive oil
2 cups watercress leaves

Steps:

  • Mix together garlic, fish sauce, sugar, salt, and 2 teaspoons of the olive oil in a shallow dish or resealable plastic bag.
  • Add beef and allow to marinate for 30 minutes or more.
  • Mix together black pepper and vinegar and marinate onion in this mixture for 10-15 minutes.
  • Then combine onion mixture with the oil and toss.
  • Arrange watercress on a plate and spread onion on top.
  • Heat remaining oil in a pan and stir-fry marinated beef until seared to desired doneness, being careful not to overcook.
  • Spread beef over onions on watercress and serve.

Nutrition Facts : Calories 205.4, Fat 15.3, SaturatedFat 4.4, Cholesterol 38, Sodium 445.1, Carbohydrate 5.1, Fiber 0.6, Sugar 1.8, Protein 11.9

SHAKING BEEF (BO LUC LAC)



Shaking Beef (Bo Luc Lac) image

Make and share this Shaking Beef (Bo Luc Lac) recipe from Food.com.

Provided by Wok With You

Categories     Meat

Time 2h40m

Yield 1 plate, 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons canola oil
2 teaspoons fresh ground black pepper
1 teaspoon kosher salt
1 teaspoon sugar
1 1/2-2 lbs filet mignon, cut into 1-inch cubes
1/2 cup canola oil (for stir-frying)
1 tablespoon chopped garlic
1 cup thinly sliced red onion
3 green onions, cut into 1-inch pieces
2 tablespoons unsalted butter
1 bunch watercress
1/4 cup light soy sauce
1/4 cup mirin rice wine
1 tablespoon dark soy sauce
1 tablespoon sugar
2 teaspoons fish sauce

Steps:

  • In a bowl, combine 2 tablespoons canola oil with the pepper, salt and sugar. Add the cubed filet mignon.
  • Cover and refrigerate for 2 hours.
  • Meanwhile, combine all the ingredients for the stir-fry sauce and mix well.
  • Divide the meat in two. (You will cook it in two batches.).
  • Place a pan over high heat until hot. Add 4 tablespoons of canola oil, or enough to coat the bottom of the pan.
  • Place about half the beef in the pan so that none of the pieces overlap. (Be careful - the oil may splatter.) Cook 1 1/2 - 2 minutes on each side for medium doneness.
  • With the meat still in the pan, drain most of the oil, leaving about 1 tablespoon. Add half the garlic and stir. Add half the red and green onions and cook about 30 seconds. Add half the stir-fry sauce and cook 1 minute. Add half the butter and toss the ingredients in the pan until the butter is melted. Remove the beef and keep warm.
  • Repeat with the second batch of meat.
  • To Serve: Place the watercress in the center of a serving platter and spoon the beef over top.
  • Combine the salt and pepper in a small bowl and squeeze the lime juice into it to create a dipping sauce. Serve immediately.

ASIAN GARLIC BEEF CUBES (VIETNAMESE BO LUC LAC OR SHAKING BEEF)



Asian Garlic Beef Cubes (Vietnamese Bo Luc Lac or Shaking Beef) image

Delicious beef cubes that offer a variety of flavors and are usually the first to go in any of our dinners. Can be served on a bed of lettuce, onions, and tomatoes with white Jasmine or Thai sticky rice, if desired.

Provided by Chip Phelps

Categories     World Cuisine Recipes     Asian     Vietnamese

Time 45m

Yield 6

Number Of Ingredients 16

1 ½ pounds beef tenderloin, cut into cubes
2 tablespoons olive oil
2 tablespoons oyster sauce (such as Maekrua®)
4 large cloves garlic, minced, or more to taste
1 tablespoon Cabernet Sauvignon wine
1 teaspoon fish sauce
1 teaspoon ground black pepper, or more to taste
1 teaspoon soy sauce
1 teaspoon dark soy sauce
2 drops sesame oil, or more to taste
1 tablespoon fish sauce
1 tablespoon lemon juice
1 tablespoon ground black pepper
2 tablespoons olive oil
2 tablespoons oyster sauce (such as Maekrua®)
4 cloves garlic, minced, or more to taste

Steps:

  • Put beef cubes in a container with a lid. Whisk 2 tablespoons olive oil, 2 tablespoons oyster sauce, 4 minced garlic cloves, wine, 1 teaspoon fish sauce, 1 teaspoon black pepper, soy sauce, dark soy sauce, and sesame oil together in a bowl until marinade is well mixed; pour over beef. Allow beef to marinate, 10 to 30 minutes.
  • Whisk 1 tablespoon fish sauce, lemon juice, and 1 tablespoon black pepper together in a bowl until dipping sauce is well mixed.
  • Heat 2 tablespoons olive oil in a wok or large skillet over high heat; add beef and marinade. Cook and stir beef mixture, 2 tablespoons oyster sauce, and 4 cloves minced garlic together in hot oil until beef is cooked through and sauce begins to thicken, 5 to 10 minutes. Adding garlic over several times during cooking will produce a better mix of flavors.
  • Serve beef alongside dipping sauce.

Nutrition Facts : Calories 329.2 calories, Carbohydrate 3.4 g, Cholesterol 60.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 17.7 g, SaturatedFat 8.2 g, Sodium 458.1 mg, Sugar 0.3 g

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