Blueberry Smoothie With Milk Food

BLUEBERRY SMOOTHIE WITH MILK RECIPE

Blueberry Smoothie with Milk Recipe image

Blueberry Smoothie with Milk is a nutritious drink prepared from frozen blueberries, frozen banana, frozen strawberries, milk, sugar and ice. Discover how milk and other frozen fruits simply transforms the palatability and flavor of frozen blueberry smoothie by following this recipe.

Provided by Foram

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 cup Frozen Blueberries
1 Frozen Banana
5 Frozen Strawberries
1 cup Milk
1 tablespoon Sugar
4 Ice Cubes

Steps:

Directions:Peel and chop banana into slices.Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Blend until smooth.Add ice cubes in blender and blend again on high speed.Pour smoothie in glasses, optionally garnish with skewered blueberries on the rim and serve.

BLUEBERRY SMOOTHIE

Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories Drinks Recipes Smoothie Recipes Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

Steps:

Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

BLUEBERRY-ALMOND SMOOTHIE

Blueberry-Almond Smoothie image

Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup blueberries, plus more for garnish
2 tablespoons roasted, salted almonds
1 tablespoon honey
3/4 cup ice cubes
1/4 cup unsweetened almond milk

Steps:

Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.

Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams

BLUEBERRY ALMOND MILK SMOOTHIE

Blueberry Almond Milk Smoothie image

Great breakfast smoothie.

Provided by KNOEL1414

Categories Smoothies

Time 5m

Yield 1

Number Of Ingredients 9

Ingredients

¾ cup frozen blueberries
7 ounces almond milk
½ medium banana, frozen
2 cubes ice, or more to taste
2 tablespoons rolled oats
1 ½ teaspoons almond butter
1 teaspoon acai powder
1 teaspoon vanilla extract
1 teaspoon pure maple syrup

Steps:

Combine blueberries, almond milk, banana, ice cubes, oats, almond butter, acai powder, vanilla extract, and maple syrup in a blender; blend until smooth.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 48.9 g, Fat 9.5 g, Fiber 6.9 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 171.7 mg, Sugar 28.1 g

BLUEBERRY SMOOTHIE

Blueberry Smoothie image

Creamy from low-fat vanilla yogurt and skim milk, and sweet from the blueberries and honey, this smoothie recipe is still plenty healthy.

Provided by Martha Stewart

Categories Food & Cooking Drink Recipes Smoothie Recipes

Number Of Ingredients 5

Ingredients

1/2 cup blueberries
1/2 cup low-fat vanilla yogurt
1/2 cup skim milk
2 tablespoons honey
5 small ice cubes

Steps:

Mix all ingredients in a blender until smooth. Serve immediately in tall glasses.

APPLE BLUEBERRY SMOOTHIE

Apple Blueberry Smoothie image

This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!

Provided by Sharon123

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 cup apple, peeled, chopped
1 cup vanilla yogurt
1/2 cup milk
1/2 cup blueberries
4 -5 ice cubes
sugar (optional)

Steps:

Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!

Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7

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