BLUEBERRY PARFAITS
"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine sour cream, brown sugar, lemon juice and zest. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream.
Nutrition Facts : Calories 316 calories, Fat 15g fat (11g saturated fat), Cholesterol 60mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 1g fiber), Protein 3g protein.
BLUEBERRY YOGURT PARFAIT
The beneficial phytonutrients in blueberries are anthocyanins, a type found in other fruits and vegetables with red, blue and purple pigments. Scientists use a test called the O.R.A.C. (short for oxygen radical absorbance capacity) to rate the antioxidant capacity in foods, and by this measure blueberries always come out on top. So if red wine is off limits and beets just aren't your thing, try adding a half cup of blueberries to your cereal or yogurt in the morning, throw a half cup of frozen blueberries into your smoothie - or try any of this week's recipes. This beautiful parfait tastes so much richer than it is. You can serve it for breakfast or for dessert. Look for organic yogurt that has no thickeners or gums added to it.
Provided by Martha Rose Shulman
Categories easy, sauces and gravies, dessert
Time 1h20m
Yield Serves four
Number Of Ingredients 6
Steps:
- Combine the blueberries, sugar, lime juice and balsamic vinegar in a medium saucepan, and bring to a boil over medium heat. Cook for five to 10 minutes, until the liquid is reduced and the blueberries have cooked down to a jam-like consistency. Allow to cool. You should have about 1 cup of thick, jammy sauce.
- Spoon 1/4 cup thick yogurt into the bottom of each of 4 tumblers or parfait glasses. Top with 2 tablespoons of the blueberry sauce. Make another 1/4 cup layer of yogurt on top of the blueberry sauce, and finish with another 2 tablespoon-layer of blueberry sauce. Cover tightly and chill for at least 1 hour. Just before serving, sprinkle finely chopped pistachios over the top.
Nutrition Facts : @context http, Calories 220, UnsaturatedFat 1 gram, Carbohydrate 30 grams, Fat 5 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 48 milligrams, Sugar 26 grams
BLUEBERRY LEMON PARFAIT
I adapted this recipe from one I found online that used blueberries, lemon yogurt, and crushed gingersnap cookies. I couldn't find lemon yogurt and I needed some cake in there! A great and easy summer dessert. Variation: If you don't like yogurt, try this with lemon pudding! Or change it up and use lemon pound cake with white chocolate pudding!
Provided by Dwynnie
Categories Dessert
Time 40m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Mix the lemon curd into the yogurt until mostly smooth.
- Layer 1/3 of the pound cake, with approximately 4 Tbs of yogurt mixture, and 1/4 cup blueberries in a parfait glass.
- Repeat Step 2, reserving a few blueberries for the top of each glass.
- Top with the remaining cake and spoon approximately 3 Tbs of the yogurt mixture into the center of the glass.
- Top with the reserved blueberries and a mint leaf (if wanted) for garnish.
- Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 157.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 15.9, Sodium 57.8, Carbohydrate 26.7, Fiber 3.5, Sugar 20.1, Protein 5.3
BLUEBERRY-LEMON PARFAITS
You won't believe the oohs and aahs you'll get when you present these lovely Blueberry-Lemon Parfaits. Hard to believe they take just 15 minutes to prep.
Provided by My Food and Family
Categories Recipes
Time 1h15m
Yield Makes 12 servings.
Number Of Ingredients 5
Steps:
- Heat oven to 350°F.
- Mix Crust, butter, sugar and nuts; spread onto parchment-covered baking sheet. Bake 5 to 6 min. or until toasted; cool. Meanwhile, prepare Filling and Whipped Topping as directed on package.
- Spoon Filling into 12 dessert dishes; top with Crust mixture, berries and Whipped Topping.
- Refrigerate 1 hour.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
More about "blueberry parfaits food"
BLUEBERRY-LEMON PARFAITS RECIPE - LAURENT TOURONDEL | …
From foodandwine.com
5/5 Total Time 2 hrs 45 minsServings 10
- In a medium saucepan, combine the blueberries, sugar and water and cook over moderate heat, stirring occasionally, until the sugar dissolves and the berries start to release their juices, about 3 minutes. Transfer to a bowl and refrigerate until cool.
- Set a medium strainer over a heatproof bowl. In a heavy saucepan, whisk the eggs with the granulated sugar, lemon zest and juice. Cook over moderate heat, whisking constantly, until warm, about 5 minutes. Whisk in the butter, then continue to cook until just thickened and hot to the touch, about 5 minutes longer. Immediately strain the lemon curd into the bowl. Place a piece of plastic wrap on the surface of the curd to prevent a skin from forming. Refrigerate until chilled.
- In a large bowl, whip the heavy cream until it begins to thicken. Add the confectioners' sugar and whip until the cream forms stiff peaks. Fold the whipped cream into the lemon curd.
- Divide the blueberry compote between 10 parfait or other tall glasses. Top with the lemon cream. Cover the parfaits and refrigerate until chilled, at least 1 hour.
BLUEBERRY PARFAIT - MY FOOD AND FAMILY
From myfoodandfamily.com
3.7/5 (3)Category HomeServings 4Total Time 1 hr 15 mins
SWEET 'N SOUR: LEMON-BLUEBERRY PARFAITS - FOOD REPUBLIC
From foodrepublic.com
BLUEBERRY PARFAIT - BLUEBERRY.ORG
From blueberry.org
BLUEBERRY CHEESECAKE PARFAIT - FUN AND FOOD CAFE
From funandfoodcafe.com
BLUEBERRY AND RICOTTA PARFAIT - ETALK
From more.ctv.ca
PATRIOTIC BLUEBERRY PIE PARFAITS RECIPE - EASY HOME MEALS
From easyhomemeals.com
BLUEBERRY YOGURT PARFAITS RECIPE | MYRECIPES
From myrecipes.com
VEGAN BLUEBERRY PARFAITS WITH BUTTERFLY PEA POWDER - FRAN ...
From francostigan.com
MAPLE BLUEBERRY PARFAIT RECIPE – FOOD AT UBC …
From food.ubc.ca
STRAWBERRY BLUEBERRY PARFAITS - GREAT GRUB, DELICIOUS TREATS
From greatgrubdelicioustreats.com
BLUEBERRY TRIFLE PARFAITS RECIPE - FOOD NEWS
From foodnewsnews.com
BLUEBERRY RICOTTA PARFAITS - BLUEBERRY.ORG
From blueberry.org
BEST BEST-EVER PARFAIT RECIPE - HOW TO MAKE BEST ... - DELISH
From delish.com
GRANOLA AND WHITE CHOCOLATE BLUEBERRY PARFAITS - JUST A ...
From justalittlebitofbacon.com
SHARADAN'S LEMON BLUEBERRY PARFAIT - COOKING WITH CARLEE
From cookingwithcarlee.com
BLUEBERRY PARFAITS - FOODS AND DIET
From foodsanddiet.com
7 BEST PARFAIT RECIPES - THE SPRUCE EATS
From thespruceeats.com
BLUEBERRY & CHIA BREAKFAST PARFAITS | IN THE MOOD FOR FOOD
From inthemoodforfood.fr
BLUEBERRY LEMON MOUSSE PARFAITS RECIPE (VIDEO) - TATYANAS ...
From tatyanaseverydayfood.com
EPICURUS.COM RECIPES | BLUEBERRY PARFAITS
From epicurus.com
BLUEBERRY PARFAIT RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
4-INGREDIENT BANANA BLUEBERRY PARFAIT - THE HEALTHIEST ...
From roxyskitchen.com
EASY BLUEBERRY PARFAIT - BOWL ME OVER
From bowl-me-over.com
BLUEBERRY LEMON YOGURT PARFAIT - DIABETES FOOD HUB
From diabetesfoodhub.org
BLUEBERRY PIE PARFAIT - DISH YOU WELL
From thedishyouwell.com
WAWA BLUEBERRY PARFAIT NUTRITION FACTS
From fastfoodnutrition.org
BLUEBERRY GRANOLA PARFAIT - KATIE'S CUCINA
From katiescucina.com
BLUEBERRY PARFAIT NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
ALMOND-BLUEBERRY GELATIN PARFAITS
From foodtrients.com
LEMON-BLUEBERRY CHEESECAKE PARFAITS RECIPE - FOOD & WINE
From foodandwine.com
PALEO BLUEBERRY & PEACH PARFAITS | RECIPE | FOOD, PARFAIT ...
From pinterest.ca
LEMON-BLUEBERRY PARFAITS - TASTE OF THE SOUTH MAGAZINE
From tasteofthesouthmagazine.com
CREAMY BLUEBERRY PARFAITS WITH MILLET | FORKS OVER KNIVES
From forksoverknives.com
WILD BLUEBERRY CHIA BREAKFAST PARFAITS - DELISH KNOWLEDGE
From delishknowledge.com
BLUEBERRY YOGURT PARFAIT | OMGFOOD
From omgfood.com
BLUEBERRY CHEESECAKE PARFAIT RECIPE - FOOD NEWS
From foodnewsnews.com
BLUEBERRY CHEESECAKE PARFAITS - LET'S DISH RECIPES
From letsdishrecipes.com
RED, WHITE & BLUEBERRY PARFAITS #HOLIDAYFOODPARTY
From cravingsofalunatic.com
LEMON BLUEBERRY PARFAITS - BAKING A MOMENT
From bakingamoment.com
BLUEBERRY BREAKFAST PARFAITS - SAVORY LOTUS
From savorylotus.com
WILD BLUEBERRY PARFAIT - WILD BLUEBERRIES
From wildblueberries.com
BLUEBERRY CHEESECAKE ANGEL FOOD PARFAITS | HEINEN'S ...
From heinens.com
RED VELVET BLUEBERRY PARFAITS TABLE FOR SEVEN | FOOD FOR ...
From ourtableforseven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love