BANANA & CINNAMON PANCAKES WITH BLUEBERRY COMPOTE
Make a batch of these pancakes for a delicious low-cal breakfast. With wholemeal flour to make them more filling, they're topped with an easy blueberry sauce
Provided by Sara Buenfeld
Categories Breakfast, Brunch
Time 25m
Number Of Ingredients 8
Steps:
- Tip the flour and cinnamon into a bowl, then break in the whole eggs, pour in the milk and whisk together until smooth. Stir in the banana. In a separate bowl, whisk the egg whites until light and fluffy, but not completely stiff, then fold into the pancake mix until evenly incorporated.
- Heat a small amount of oil in a large non-stick frying pan, then add a quarter of the pancake mix, swirl to cover the base of the pan and cook until set and golden. Carefully turn the pancake over with a palette knife and cook the other side. Transfer to a plate, then carry on with the rest of the batter until you have four.
- To make the compote, tip the berries in a non-stick pan and heat gently until the berries just burst but hold their shape. Serve two warm pancakes with half the berries, then scatter with the mint leaves and sprinkle with a little cinnamon. Chill the remaining pancakes and compote and serve the next day. You can reheat them in the microwave or in a pan.
Nutrition Facts : Calories 185 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.2 milligram of sodium
BLUEBERRY PANCAKES TOPPED WITH HOMEMADE BLUEBERRY COMPOTE
Go on blueberry overload with these blueberry pancakes with homemade blueberry compote. Enjoy plump, juicy blueberries and sweet, thick compote in every bite.
Provided by Kimberly
Categories Breakfast Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Combine all pancake ingredients (except blueberries) in a large bowl. Using a hand mixer or wooden spoon, mix until combined.
- Gently fold in the blueberries.
- Use a 1/3 measuring cup to scoop the batter onto a warm skillet heated over medium heat. Add a little butter to the pan first if you'd like.
- Cook until the edges crisp and bubbles start to form, then use a spatula to flip. Cook the other side.
- Repeat with the remaining batter.
- Place the cooked pancakes under a clean towel to keep them warm.
- Add the blueberries, sugar, cornstarch, and water to a small saucepan.
- Cook over medium-low heat, stirring every couple of minutes.
- Continue to cook until desired thickness is reached then remove from heat.
- Top the warm pancakes with blueberry sauce and serve.
- Store leftovers in the refrigerator for up to 2 days.
Nutrition Facts : Calories 196 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 38 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 grams, Sodium 145 milligrams sodium, Sugar 11 grams sugar, UnsaturatedFat 0 grams unsaturated fat
BLUEBERRY COMPOTE
This blueberry compote goes beautifully in the morning on hot pancakes.
Provided by alisadiomin
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes
Time 30m
Yield 12
Number Of Ingredients 3
Steps:
- Combine 1/2 the blueberries, sugar, and water in a small, heavy saucepan. Bring to a boil. Reduce heat and let simmer, stirring often, until blueberries burst, about 10 minutes.
- Stir remaining blueberries into the simmering mixture. Continue to simmer until compote thickens and coats the back of a spoon, about 8 minutes.
Nutrition Facts : Calories 40.8 calories, Carbohydrate 10.2 g, Fat 0.2 g, Fiber 1 g, Protein 0.2 g, Sodium 0.6 mg, Sugar 8.7 g
HOTCAKES WITH DELICIOUS BLUEBERRY COMPOTE
Steps:
- For the blueberry compote: Combine the blueberries, sugar, lemon zest and 2 tablespoons of the lemon juice in a medium saucepan over medium heat and cook until the sugar dissolves and the mixture is thick and syrupy, about 10 minutes. (Don't let the berries cook too long or they will become mushy and lose their beautiful shape.) Remove from the heat. Gently stir in the chopped mint if using. Keep warm.
- For the hotcakes: Whisk the ricotta and the egg yolks together in a large bowl to combine, then whisk in the buttermilk. Sift the flour, sugar, baking powder and salt into the ricotta mixture. Stir with a whisk until just combined.
- Using an electric mixer, beat the egg whites in a large bowl until stiff peaks form. Using a large rubber spatula, gently fold the egg whites through the batter in 2 batches. Gently fold the fresh blueberries into the batter.
- Melt some butter on a hot griddle pan over medium-low heat. Ladle the batter onto the griddle (you should be able to fit 3 hotcakes at a time) and cook until the hotcakes puff, become golden brown and are just cooked through, about 3 minutes per side.
- Transfer the hotcakes to plates. Spoon the warm blueberry compote over the hotcakes, and then top with a dollop of butter. Serve immediately.
BLUEBERRY PANCAKES WITH BLUEBERRY COMPOTE
My family loves blueberries and they loves my blueberry pancakes with blueberry compote and I fix them for breakfast. They are so delicious and tasty.
Provided by Lisa Johnson
Categories Pancakes
Time 20m
Number Of Ingredients 15
Steps:
- 1. To Make the Berry Compote: Place the blueberries sugar 2 tablespoons of lemon juice and the zest in a medium saucepan over medium heat and cook for 2 minutes or until the sugar melts and berries soften just slightly. Don't let the berries cook too long or they will become mushy and lose their beautiful shape. Remove from the heat. Gently stir in the chopped mint.
- 2. To Make the Hotcakes: Whisk the ricotta and egg yolks together in a large bowl to combine then whisk in the buttermilk. Sift the flour baking powder and salt into the ricotta mixture. Stir with a whisk just until combined. Using an electric mixer beat the egg whites and sugar in a large bowl until stiff peaks form. Using a large silicone spatula gently fold the egg whites through the batter in 2 batches. Gently fold the blueberries into the batter. To cook the hotcakes: Melt some butter on a hot griddle pan over medium-low heat. Working in batches ladle the batter onto the griddle. Cook the hotcakes about 3 minutes per side or until the hotcakes puff become golden brown and are just cooked through.
- 3. To Serve the Hotcakes: Transfer the hotcakes to plates. Spoon the warm blueberry compote over the hotcakes.
BLUEBERRY COMPOTE
Provided by Ellie Krieger
Categories dessert
Time 23m
Yield 1/2 cup, 8 servings
Number Of Ingredients 4
Steps:
- Combine 1 cup of the blueberries, water, sugar and lemon juice in a small saucepan. Cook over a medium heat for about 10 minutes. Add the rest of the blueberries and cook for 8 minutes more, stirring frequently. Serve warm.
Nutrition Facts : Calories 44 calorie, Sodium 0.4 milligrams, Carbohydrate 11 grams, Fiber 1 grams
BUTTERMILK PANCAKES WITH BLUEBERRY COMPOTE
Categories Breakfast Brunch Vegetarian Kid-Friendly Quick & Easy Mother's Day Blueberry Sour Cream Bon Appétit Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 18
Number Of Ingredients 12
Steps:
- Whisk first 5 ingredients in large bowl. Whisk buttermilk, sour cream, eggs and vanilla in another large bowl. Add to dry ingredients. Stir until batter is just blended but still lumpy (do not overmix).
- Melt 1/2 tablespoon butter on griddle over medium heat. Pour batter by 1/3 cupfuls onto griddle, spacing 2 inches apart. Cook until bubbles break on surface, about 3 minutes. Turn pancakes over. Cook until bottoms are golden, 3 minutes. Transfer to plates. Repeat with remaining batter, adding butter to skillet as needed.
- Serve pancakes immediately with butter and Blueberry Compote.
BLUEBERRY COMPOTE
Naturally delicious, this fresh blueberry compote recipe kissed with lemon is perfect for pancakes, waffles, French toast, or as a topping on ice cream!
Provided by Ingrid Beer
Yield 2 cups
Number Of Ingredients 5
Steps:
- Add the 1 pound (16 ounces) of blueberries to a medium pot, along with the water, sugar, lemon zest and lemon juice, and stir to combine.
- Bring the mixture to a vigorous simmer or medium boil, and cook for 8-10 minutes, stirring occasionally, until the berries pop and release their juices, and soften.
- Remove from heat and give a little taste to see if you need any extra sweetener or lemon juice, then add in the reserved ¼ pound (or ¾ cup) of fresh blueberries and stir those in.
- Allow the blueberry compote to cool (I expedite the process by using my fridge), allowing the compote to thicken as it cools.
- Spoon into jars or a covered container, and use as needed, either warm or cold.
Nutrition Facts : Nutrition Info 65 calories
LEMON RICOTTA PANCAKES WITH WARM BLUEBERRY COMPOTE
Make and share this Lemon Ricotta Pancakes With Warm Blueberry Compote recipe from Food.com.
Provided by Annacia
Categories Breakfast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- For the blueberry compote, in a saute pan, combine the blueberries, cornstarch, 1 cup sugar, water, lemon curd, orange juice, and a pinch of salt. Gently cook over medium heat until the blueberries are tender but not broken down, and the mixture simmers and thickens. Remove from the heat; stir in the butter and vanilla. Set aside to cool slightly.
- For the pancakes, in a medium bowl, sift the flour, baking powder, salt, and sugar. Stir in lemon zest. Set aside. In a large bowl, mix the egg yolks and the cheese. Fold in the dry ingredients alternately with the milk. In a separate bowl, whip the egg whites until medium-stiff peaks form. Fold into the batter.
- To complete the recipe, heat a buttered nonstick skillet or griddle over medium-high heat or to 350ºF (water drops on the skillet should skitter or sizzle when hot). For each pancake, pour 1/4 to 1/3 cup batter and cook until bubbles form on top. Turn and cook until the bottom is golden brown and the pancake is cooked through.
- To serve, stack three pancakes on each plate with a dollop of the remaining prepared lemon curd between pancakes. Sprinkle with confectioner's sugar and pour compote over the pancakes.
BLUEBERRY TOPPING (BLUEBERRY COMPOTE)
A homemade, 4 ingredient blueberry topping or filling recipe that takes 15 minutes and is addictively delicious. Perfect for everything from filling pies to scones, it's also my favourite blueberry sauce for pancakes.
Provided by Marie Roffey
Time 20m
Number Of Ingredients 6
Steps:
- In a medium saucepan over low-medium heat combine the blueberries, lemon zest, juice and sugar stirring regularly until they have released a lot of liquid and it starts to boil.
- Mix together the cornstarch and water then stir it into the blueberries. This part is optional and you can let the juice reduce naturally, which will take a little longer.
- Turn the heat down so the mixture is just simmering.
- Simmer stirring every so often for about 10 minutes until the blueberries have softened and the liquid has thickened to a consistency you like.
- To test: run your finger through the juice on the back of a spoon and it should leave a clear line that doesn't run. It will also take a few seconds to return to the sides of the pan when you stir it.
- Remove from heat. You can serve this blueberry sauce warm, at room temperature or cold. Store in a jar with an airtight lid for 7-10 days.
Nutrition Facts : ServingSize 62 g, Calories 54 kcal
BLUEBERRY COMPOTE
Steps:
- Simmer all ingredients for 1 hour in a small saucepan.
- Do not cover the pot.
- Serve over ice cream, pancakes, waffles or cottage cheese.
- Freeze leftovers for another day!
Nutrition Facts : Calories 162 kcal, Carbohydrate 41 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 6 g, Sugar 30 g, ServingSize 1 serving
BLUEBERRY COMPOTE
Steps:
- Wash and dry the blueberries.
- Add blueberries, sugar, salt, lemon zest and lemon juice in a medium sauce pan and cook over medium heat for 5 to 6 minutes until blueberries are wilted and soft.
Nutrition Facts : ServingSize 88 g, Calories 73 kcal
HEALTHY BLUEBERRY COMPOTE
Enjoy this healthy Blueberry Compote on top of pancakes, waffles, fruit, or your favorite frozen dessert. It's so easy! All you need are 4 ingredients and less than 20 minutes to make this amazing blueberry sauce.
Provided by Shane Martin
Categories Sauces
Time 21m
Number Of Ingredients 5
Steps:
- Add 1 cup of the blueberries, water, maple syrup, lemon juice, and cinnamon to a small saucepan. Cook over medium-high heat until the mixture comes to a boil and the blueberries start to pop and break. Usually about 8-10 minutes.
- Reduce the heat down to a simmer and gently mash the cooked blueberries with a wooden spoon, plastic spatula, or potato masher.
- Add the remaining blueberries and cook for 8-10 more minutes.
- Serve warm.
Nutrition Facts : ServingSize 1/2 cup, Calories 35 calories, Sugar 6.8 g, Sodium 1.3 mg, Fat 0.1 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 9 g, Fiber 0.9 g, Protein 0.3 g, Cholesterol 0 mg
FRESH BLUEBERRY COMPOTE RECIPE
This Blueberry Compote Recipe is packed with blueberry flavor and a hint of lemon. Use it to stir into yogurt, dollop over cheesecake, or top your morning pancakes and waffles!
Provided by Deanne Frieders
Categories Dessert Recipes
Time 15m
Number Of Ingredients 8
Steps:
- Add blueberries, maple syrup and lemon juice to a medium saucepan and stir to combine. Farm Girl Tip: My recommendation is to add half to 3/4 of the lemon juice and then taste after it's cooked for a few minutes. If you want to use the rest of the lemon juice, add it at that time.
- Heat over medium heat and bring to a gentle boil, then reduce heat to low. In a small bowl, combine 2 tablespoons of water and 1 tablespoon cornstarch to make a slurry. Stir until smooth, then gently told into the pan with the blueberries, taking care not to crush them.
- Cook, uncovered, for 5-10 minutes until the mixture is reduced and thickened. (It should coat the back of a spoon).
- Remove from heat and add vanilla extract, lemon zest and a pinch of salt.
Nutrition Facts : Calories 42 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/4 cup, Sodium 13 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
WHOLE WHEAT PANCAKES WITH BLUEBERRY COMPOTE
This is a refresh of a Wholeliving.com recipe. Martha Stewart's gang opts for low-fat buttermilk, but I never have that on hand so I trade in 2% milk or vanilla soymilk -- depending on what's in the fridge.The added wheat germ supplies some potassium and iron (it has more than any other food). I also add a teaspoon of cinnamon (because I love it) and cut the whole wheat flour with some all purpose flour so they don't taste too "nutty." To make the compote, you can use fresh or frozen blueberries -- up the lemon juice for more tartness and up the sugar for more sweetness.
Provided by Kristine at Food.com
Categories Breakfast
Time 15m
Yield 10-12 pancakes, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- To make the pancakes: Whisk together flours, wheat germ, sugar, baking powder, baking soda, cinnamon and salt in a bowl. Mix in milk, oil and eggs. Let the mix stand for 10 minutes (if batter thickens, stir in 1 tablespoon water).
- To make the compote: Heat blueberries, lemon juice and salt in a saucepan over medium heat until berries begin to burst -- 4 to 5 minutes. Stir in sugar. Simmer, stirring often, until thick enough to coat the back of a spoon -- 6 to 8 minutes. Transfer to a bowl.
- To cook the pancakes: Coat a nonstick skillet with cooking spray and heat over medium heat. Spoon in 1/4 cup of batter for each pancake. Cook until bubbles appear. Flip and cook until golden brown -- about 2 minutes. Serve immediately or keep warm in a heated oven. Drizzle compote on to plate of pancakes.
BLUEBERRY COMPOTE
A very easy 3 ingredient blueberry compote recipe, it's the perfect blueberry topping for pancakes, cereal or yoghurt.
Provided by My Kids Lick The Bowl
Categories Dips Dressings Sauces
Time 6m
Number Of Ingredients 3
Steps:
- Use a peeler to peel a long strip of lemon zest from your lemon.
- Place the blueberries, maple syrup and lemon zest in a saucepan,
- Simmer over a medium heat until the blueberries are soft and saucy(This usually takes 3-5 minutes).
Nutrition Facts : ServingSize 1 serve, Calories 35 kcal, Carbohydrate 9 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 7 g, UnsaturatedFat 2 g
BLUEBERRY COMPOTE
An easy Blueberry Compote recipe
Provided by Lillian Chou
Categories Berry Citrus Vegetarian Quick & Easy Blueberry Lemon Summer Vegan Gourmet
Yield Makes about 1 1/2 cups
Number Of Ingredients 5
Steps:
- Boil water, sugar, and zest in a 1-quart heavy saucepan, uncovered, 5 minutes. Discard zest. Stir in blueberries and simmer, stirring occasionally, until blueberries begin to burst, 3 to 5 minutes. Remove from heat and stir in lemon juice. Serve warm or at room temperature.
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