Blueberry Overnight Oats Food
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
BLUEBERRY OVERNIGHT OATS
A quick, nutritious slow release energy packed breakfast for all the family
Provided by cleanlittletummieshappymummies
Time 5m
Yield Serves 1
Number Of Ingredients 5
Steps:
- Mix the oats, yoghurt and milk together.
- Stir in the blueberries
- Pour into a small jar and cover
- Leave in the fridge for at least four hours or overnight
- Remove from fridge, add maple syrup to taste and serve immediately.
OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL
Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.
Provided by Food Network Kitchen
Time 6h10m
Yield Serves 1
Number Of Ingredients 10
Steps:
- The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.
APPLE, BANANA, BLUEBERRY OVERNIGHT OATS
A really simple overnight oats recipe, probably my go-to one! The grated apple is a classic addition and provides extra sweetness. I like to serve with some yoghurt and honey in the morning. You can make the recipe vegan by using a non-dairy milk and serving with a non-dairy yoghurt and maple syrup instead of honey.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.
Nutrition Facts : Calories 321.9, Fat 7.4, SaturatedFat 2.4, Cholesterol 11.4, Sodium 45.8, Carbohydrate 60.1, Fiber 8.7, Sugar 24.7, Protein 8.5
TRIPLE BLUEBERRY OVERNIGHT OATS
These oats deliver a triple dose of blueberries - compote, dried and fresh - giving them a bright purple colour. If you can't find dried blueberries you can use currants instead or leave them out.
Provided by Izy Hossack
Categories Oatmeal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat the frozen blueberries, sugar and water in a small pot over a medium heat. Once the mixture starts to bubble, turn the heat down to low and let simmer and soften for 10 minutes. Take off the heat and mash slightly with the back of a fork.
- In a medium bowl, mix the oats, milk, cooked blueberries and dried blueberries until combined.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the fresh blueberries and serve.
Nutrition Facts : Calories 317.5, Fat 5, SaturatedFat 2.2, Cholesterol 11.4, Sodium 43.4, Carbohydrate 65.3, Fiber 6.2, Sugar 39.2, Protein 7
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