Blueberry Combo Shake Food

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BLUEBERRY SMOOTHIE



Blueberry Smoothie image

A delicious way to use up your blueberries!

Provided by eveningbell

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 6

1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
¾ cup 2% reduced-fat milk
2 tablespoons white sugar
½ teaspoon vanilla extract
⅛ teaspoon ground nutmeg

Steps:

  • Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.

Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g

BLUEBERRY SHAKE



Blueberry Shake image

Make and share this Blueberry Shake recipe from Food.com.

Provided by Dancer

Categories     Shakes

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

1/8 teaspoon ground nutmeg
3/4 cup half-and-half cream or 3/4 cup milk
1 cup vanilla ice cream or 1 cup reduced-fat vanilla ice cream
1 cup blueberries, fresh or frozen
2 tablespoons sugar
1/2 teaspoon vanilla

Steps:

  • Combine nutmeg, half-and-half or milk, ice cream, blueberries, sugar and vanilla in blender.
  • Blend until frothy, scraping down sides of blender occasionally.
  • Pour into 2 chilled glasses.
  • Serve immediately.

Nutrition Facts : Calories 356.5, Fat 18.6, SaturatedFat 11.4, Cholesterol 65.3, Sodium 95.7, Carbohydrate 44.2, Fiber 2.3, Sugar 35.4, Protein 5.8

BLUEBERRY COMBO SHAKE



Blueberry Combo Shake image

Lovely mixed fruit flavor and beautiful blueberry color. This recipe has been modified since the first two reviews. This is very filling.

Provided by Chef Mommie

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 cup frozen blueberries
1/2 cup mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.)
1 cup milk
2 tablespoons sugar (or substitue of choice)
1 teaspoon vanilla extract

Steps:

  • Combine all ingredients in the blender, until smooth.
  • Serve immediately.

Nutrition Facts : Calories 287.3, Fat 4.7, SaturatedFat 2.8, Cholesterol 17.1, Sodium 63, Carbohydrate 58.9, Fiber 3.7, Sugar 35.5, Protein 5.3

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