Blueberry Applesauce Muffins Food

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LOW CAL BLUEBERRY APPLESAUCE MUFFINS



Low Cal Blueberry Applesauce Muffins image

Yummy, moist, low calories. From The Volumetrics Cookbook for Jenny Craig, by Barbara Rolls, Ph.D. Note: Use fresh blueberries; frozen makes batter too watery.

Provided by cipherbabe

Categories     Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 14

1 3/4 cups flour
3/4 cup light brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon ground cinnamon
1 1/4 cups low-fat buttermilk
1 1/4 cups unsweetened applesauce
1 large egg
1 teaspoon vegetable oil
1 teaspoon vanilla extract
1 1/2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees.
  • Lightly coat a 16-cup muffin pan with cooking spray.
  • Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and cinnamon in a large bowl. Make a well in the center of the mixture.
  • Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl.
  • Toss the blueberries in 1/4 cup all-purpose flour to lightly coat the berries.
  • Pour the buttermilk mixture into the flour mixture and stir until the batter is just moistened. Fold in the blueberries.
  • Divide the mixture evenly among the muffin cups. Bake the muffins for 20 minutes. Cool the muffins in the pan on a rack for 5 minutes. Remove the muffins and serve warm or at room temperature.

APPLESAUCE MUFFINS



Applesauce Muffins image

These applesauce muffins are so popular at the restaurant I own that I had the recipe printed up on a card to share with guests. -Linda Williams, LaFayette, Alabama

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield about 2 dozen.

Number Of Ingredients 12

1 cup butter, softened
2 cups sugar
2 large eggs, room temperature
1 teaspoon vanilla extract
2 cups applesauce
4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
1/4 teaspoon ground cloves
1 cup chopped walnuts, optional
Cinnamon-sugar, optional

Steps:

  • Preheat oven to 350°. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. Beat in eggs and vanilla. Stir in applesauce. Combine flour, baking soda and spices; stir into creamed mixture. If desired, fold in nuts. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 20-25 minutes. Cool 5 minutes before removing from pans to wire racks. If desired, sprinkle with cinnamon-sugar.

Nutrition Facts : Calories 224 calories, Fat 8g fat (5g saturated fat), Cholesterol 36mg cholesterol, Sodium 120mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

OATMEAL BLUEBERRY MUFFINS



Oatmeal Blueberry Muffins image

These have a great texture, and stay moist and tender for days - if they last that long at your house!

Provided by Sue Snow

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 ¼ cups quick cooking oats
1 cup all-purpose flour
⅓ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup milk
1 egg
¼ cup vegetable oil
1 cup blueberries, rinsed and drained

Steps:

  • Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
  • Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g

VEGAN BLUEBERRY MUFFINS WITH APPLESAUCE



Vegan Blueberry Muffins with Applesauce image

Mmmmm... Vegan blueberry muffins...

Provided by specialk

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 cooking spray
2 cups fresh blueberries
2 cups all-purpose flour
1 cup lightly packed brown sugar
½ cup unsweetened applesauce
½ cup soy milk
¼ cup soy margarine
1 tablespoon baking powder
1 teaspoon vanilla extract
½ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 cups of a mini muffin tin with paper liners or spray with cooking spray.
  • Mix blueberries, flour, sugar, applesauce, soy milk, soy margarine, baking powder, vanilla extract, and salt together in a bowl. Spoon batter into muffin cups, filling them 3/4-full.
  • Bake in the preheated oven until tops are firm, about 35 minutes. Cool slightly on a rack.

Nutrition Facts : Calories 204.7 calories, Carbohydrate 39.6 g, Fat 4.2 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 274 mg, Sugar 21.8 g

BEST 100 CALORIE BLUEBERRY MUFFINS



Best 100 Calorie Blueberry Muffins image

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Provided by Shannon Felgner

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 16

Number Of Ingredients 10

cooking spray
1 ½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
⅓ cup applesauce
⅓ cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
  • Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Nutrition Facts : Calories 99.2 calories, Carbohydrate 22.1 g, Cholesterol 11.7 mg, Fat 0.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 68 mg, Sugar 12 g

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS



Healthier To Die For Blueberry Muffins image

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

NO-FAT BANANA APPLESAUCE MUFFINS



No-Fat Banana Applesauce Muffins image

I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat. Since I am doing just that right now, thought I would put it on the zaar for easy access and hopefully someone else likes this recipe as good as I do. (I prefer to sub 3/4 of the white flour for whole wheat and use brown sugar instead of granulated sugar. I think fresh nutmeg is the key in this!)

Provided by mammafishy

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs or 2 egg substitute
1 cup banana, mashed
1/2 cup applesauce

Steps:

  • Preheat oven to 350 degrees.
  • Spray a 12-cup muffin pan with non-stick cooking spray.
  • Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
  • Pour into muffin tin.
  • Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
  • (Per muffin: 116 calories, no fat).

BLUEBERRY OATMEAL APPLESAUCE MUFFINS



Blueberry Oatmeal Applesauce Muffins image

These muffins are not only delicious, but very low in fat and heart-healthy. The oats and flaxseed meal add fiber and whole grains for a filling and delicious breakfast or snack, while the applesauce takes the place of egg, butter, or cream that you might find in other muffin recipes. You can make this recipe vegan by omitting the egg and using soymilk as a substitute for milk (I use Lactaid milk to make it dairy-free). To make it sugar-free, substituting Splenda for the small amount of sugar is just as good! A pecan half on top of the muffin adds a visually-appetizing touch while adding a slight crunch to a moist and filling muffin!

Provided by smhage

Categories     Breads

Time 27m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 1/4 cups oats
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon ground cinnamon
2 tablespoons vegetable oil
1 cup unsweetened applesauce
1/2 cup skim milk
1/2 cup sugar
3 tablespoons flax seed meal (optional)
1 large egg
1 teaspoon vanilla extract
1 cup blueberries
2 teaspoons lemon zest
1 tablespoon lemon juice
10 -12 pecan halves

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. If desired, add flaxseed meal.
  • In a separate bowl, mix sugar, egg and oil. Add applesauce, milk, vanilla, lemon zest, lemon juice. Mix well.
  • Add this to flour mixture, mixing well. Finally, fold in blueberries. Pour into greased muffin tin. On top of the batter in each muffin tin, place a pecan half.
  • Bake for 12 - 14 minutes.

BLUEBERRY OATMEAL MUFFINS WITH WALNUTS



Blueberry Oatmeal Muffins With Walnuts image

From the website SuperFoodsRX. This recipe is one healthy superstar. It contains at least six superfoods (seven if you count eggs in that list) and adds fiber, ascorbic acid, potassium, polyphenols, protein, magnesium, zinc, copper, selenium, B Vitamins, Vitamin E, and several powerful antioxidants, to name a few. How can you say no to these muffins? These are great right out of the oven, but you can make ahead for a week of healthy grab-and-go breakfasts.

Provided by kellymbrown

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1/4 cup unsweetened applesauce
1/4 cup butter or 1/4 cup margarine, softened
1/2 cup plain low-fat yogurt
2 large egg whites
1 large egg
1 teaspoon pure vanilla extract
2 tablespoons pure maple syrup
1/2 cup whole wheat flour
1/2 cup unbleached all-purpose flour
1 cup old fashioned oats
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 cup dried fruit (such as blueberries or cherries)
1/2 cup chopped walnuts
1 1/2 cups blueberries (fresh or frozen)

Steps:

  • Preheat oven to 400ºF.
  • Place muffin liners/papers in muffin pan; set aside. This recipe will make 6 jumbo muffins or 12 regular-sized muffins.
  • Mix applesauce, butter, yogurt, egg, vanilla and maple syrup together in large bowl until smooth; set aside.
  • In separate bowl, mix whole wheat flour, all purpose flour, oats, baking powder, baking soda, dried fruit, walnuts and cinnamon together.
  • Mix in the blueberries so that they are coated with dry ingredients (this will keep the blueberries evenly distributed through the batter).
  • Gently fold dry mixture into wet ingredients until just moistened.
  • Divide batter among muffin cups. Bake for 25 minutes, or until tops are dry and golden.
  • Turn onto wire rack. Cool and enjoy!

Nutrition Facts : Calories 177.8, Fat 8.3, SaturatedFat 3.1, Cholesterol 28.4, Sodium 338, Carbohydrate 22.6, Fiber 2.7, Sugar 4.9, Protein 5

BLUEBERRY MUFFINS



Blueberry Muffins image

For a wonderful addition to your brunch menu, try these delicious muffins. The applesauce adds another layer of flavor which your guests will be trying to figure out what is that taste.-Katrina Shaner, Stronghurst, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield about 1 dozen.

Number Of Ingredients 8

3 cups Quick Muffin Mix
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1 cup milk
2 eggs
1/4 cup applesauce
1 teaspoon vanilla extract
1-1/4 cups fresh or frozen blueberries

Steps:

  • In a large bowl, combine first three ingredients. In another bowl, beat the milk, eggs, applesauce and vanilla. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased or paper-lined muffin cups two-thirds full. Bake at 425° for 15-18 minutes or until a toothpick inserted in the muffin comes out clean. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

BLUEBERRY DELIGHT MUFFINS



Blueberry Delight Muffins image

Delight the pickiest taste buds with this blueberry muffin made with applesauce. Crumble topping is optional but recommended.

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 12

Number Of Ingredients 16

2 tablespoons all-purpose flour
2 tablespoons wheat germ
2 tablespoons brown sugar
1 tablespoon canola oil
2 cups all-purpose flour
¼ cup wheat germ
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
2 large eggs, beaten
2 (3.9 ounce) containers Mott's® Healthy Harvest Blueberry Delight Applesauce
½ cup brown sugar
¼ cup canola oil
1 teaspoon vanilla extract
1 cup blueberries

Steps:

  • Preheat the oven to 350 degrees F. Lightly oil or coat 12 muffin cups with nonstick cooking spray and set aside. To make the topping, combine the flour, wheat germ, and brown sugar in a bowl. Add the oil and stir until the dry ingredients are well coated with the oil. Set aside.
  • Meanwhile, whisk together the flour, wheat germ, baking powder, baking soda, cinnamon and salt in a large bowl. Combine the eggs, applesauce, brown sugar, oil, and vanilla in a separate bowl and whisk until well blended.
  • Pour the liquid ingredients over the dry ingredients and stir until just moistened. Gently stir in the blueberries. Spoon the batter into the prepared muffin cups. Arrange the topping evenly over the muffins, using the back of a spoon to gently press the topping into the batter.
  • Bake 20 to 22 minutes, or until the topping is golden and a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 217 calories, Carbohydrate 34.2 g, Cholesterol 31 mg, Fat 7.3 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 0.8 g, Sodium 157.4 mg, Sugar 12.5 g

ZUCCHINI-BLUEBERRY MUFFINS



Zucchini-Blueberry Muffins image

Make and share this Zucchini-Blueberry Muffins recipe from Food.com.

Provided by smiithh

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1 1/2 cups shredded zucchini (about 1/2 of one large zucchini)
1/2 cup applesauce
1/4 cup old fashioned oats
1/2 cup white flour
3/4 cup whole wheat flour
1 egg
1/4 cup white sugar, plus
1/8 cup white sugar
1/8 cup brown sugar
2 teaspoons lemon juice or 2 teaspoons lemon zest
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
1 dash vanilla
1/3 cup blueberries

Steps:

  • Preheat oven to 325 degrees F and grease a muffin pan with pam.
  • Combine zucchini, applesauce, oats, flours, egg, sugar, and lemon juice in a bowl (use a spatula to mix, it will make things easier).
  • Let this mixture sit for about 15 minutes.
  • In the meantime, mix together the baking soda, baking powder, salt, and cinnamon.
  • Fold this into the first mixture.
  • Stir in blueberries and add a dash of vanilla.
  • Scoop the batter into muffin pan and sprinkle with cinnamon.
  • Bake for approximately 25 minutes (or until a toothpick inserted in the center comes out clean).
  • *You can also double the recipe and still make only twelve, to make larger, heartier muffins.

Nutrition Facts : Calories 103.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 17.6, Sodium 176.4, Carbohydrate 22.6, Fiber 1.7, Sugar 9.2, Protein 2.6

OATMEAL BLUEBERRY APPLESAUCE MUFFINS



Oatmeal Blueberry Applesauce Muffins image

Provided by My Food and Family

Categories     Breakfast Bread Recipes

Time 20m

Number Of Ingredients 12

1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 Tbsp canola oil (I used the almond oil I had on hand)
1 large egg, lightly beaten
3/4 cup blueberries (fresh or frozen)

Steps:

  • Preheat oven to 375 degrees F. Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray. I simple greased and floured a muffin pan, saving the paper. In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon.
  • In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries.
  • Fill muffin cups 2/3 full.
  • Bake for 16-18 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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Preheat the oven to 350°F (180°C) and line a 12-cup muffin pan with 10 paper liners. Set aside. In a medium bowl, whisk together applesauce, honey, eggs, oil, and vanilla. In a separate medium bowl, mix together the whole wheat flour, all-purpose flour, cinnamon, baking powder, salt, baking soda, and oats.
From biggerbolderbaking.com


BLUEBERRY OATMEAL APPLESAUCE MUFFINS - FAIRYBURGER
In a large bowl, combine: flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl, combine: applesauce, buttermilk, banana, sugar, oil and egg. Make a well in the dry ingredients and fold in wet mixture. Stir until just moist, then fold in the blueberries. Fill muffin cups ⅔ full and bake for 16-18 minutes.
From fairyburger.com


BLUEBERRY ZUCCHINI BREAD WITH APPLESAUCE - THERESCIPES.INFO
Blueberry Zucchini Bread: Vegan Recipe - Utopia trend utopia.org. In a medium mixing bowl, mix together the oil, sugars, applesauce, and vanilla extract. In a large mixing bowl, combine flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Add wet ingredients into your dry ingredients, and fold in the grated zucchini and blueberries ...
From therecipes.info


OATMEAL BLUEBERRY APPLESAUCE MUFFINS WITH WALNUT OAT STREUSEL
Instructions. Preheat oven to 375 degrees F. Line 12-cup muffin tin with liners and coat the inside of them with cooking spray. In a large bowl combine flour, oats, baking powder, baking soda, cinnamon and salt; set aside. In a medium bowl combine applesauce, oil, brown sugar, egg, and almond milk.
From ambitiouskitchen.com


BLUEBERRY PUP-MUFFINS | BLUE JEAN CHEF - MEREDITH LAURENCE
Spoon the batter into the prepared mini muffin pan. Bake at 350ºF for 25 minutes, until batter has set and is lightly browned. Transfer the pan to a cooling rack and let the pup-muffins cool completely before treating your pup. Store in airtight container for …
From bluejeanchef.com


OATMEAL BLUEBERRY APPLESAUCE MUFFINS FROM SMELLS LIKE HOME …
01. Preheat oven to 375° F. Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray. 02. In a large bowl whisk the flour, oats, baking powder, baking soda, salt, and cinnamon together. In a medium bowl stir the applesauce, buttermilk, sugar, oil, …
From smells-like-home.com


ZUCCHINI BLUEBERRY MUFFINS - THE BUSY BAKER
This recipe is really, really stellar. I’ve adapted this recipe from Alaska From Scratch’s Blueberry Zucchini Muffins. You can find her original recipe here, but I’ve lightened it up significantly and cut out most of the sugar it calls for.Mine are made with applesauce, grated zucchini and fresh juicy blueberries – these muffins are unbelievably yummy and a much …
From thebusybaker.ca


DIABETIC BLUEBERRY MUFFINS WITH APPLESAUCE | DIABETESTALK.NET
Preheat oven to 400 degrees F. Coat twelve 2 1/2-inch muffin cups with cooking spray; set aside. In a small bowl combine brown sugar and allspice; set aside. In a medium bowl combine flour, oats, baking powder, and salt. Make a well in center of flour mixture; set aside.
From diabetestalk.net


BLUEBERRY APPLESAUCE MUFFIN RECIPE - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Blueberry Applesauce Muffin Recipe are provided here for you to discover and enjoy ... Easy Healthy Blueberry Muffin Recipe Healthy Freezer Meal Prep Lunches Healthy Frozen Lunches For Work Are Complete Cookies Healthy Healthy Kidney Diet Mcdonald's Healthy Menu Items Healthy Dinner Restaurants Easy Recipes. Easy Hot …
From recipeshappy.com


ROBINHOOD | APPLE BLUEBERRY MUFFINS
Preheat oven to 375°F (190°C). Line 12 muffin pans with liners. Combine all ingredients in large bowl. Add remaining ingredients and mixed just until combined. Spoon batter into prepared muffin pan. Bake 20-25 minutes, or until a toothpick inserted in centre of muffin comes out clean. Preheat oven to 375°F (190°C). Line 12 muffin pans with ...
From robinhood.ca


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