Blueberry And Walnut Oatmeal Food

BLUEBERRY-WALNUT OATMEAL RECIPE

Steps:

• Combine first 4 ingredients in microwaveable bowl.
• Microwave on HIGH 1 min.; stir.
• Top with yogurt and nuts.

BLUEBERRY OATMEAL MUFFINS WITH WALNUTS

Steps:

• Preheat oven to 400ºF.
• Place muffin liners/papers in muffin pan; set aside. This recipe will make 6 jumbo muffins or 12 regular-sized muffins.
• Mix applesauce, butter, yogurt, egg, vanilla and maple syrup together in large bowl until smooth; set aside.
• In separate bowl, mix whole wheat flour, all purpose flour, oats, baking powder, baking soda, dried fruit, walnuts and cinnamon together.
• Mix in the blueberries so that they are coated with dry ingredients (this will keep the blueberries evenly distributed through the batter).
• Gently fold dry mixture into wet ingredients until just moistened.
• Divide batter among muffin cups. Bake for 25 minutes, or until tops are dry and golden.
• Turn onto wire rack. Cool and enjoy!

BLUEBERRY AND WALNUT OATMEAL

Steps:

• Bring water to a boil.
• Stir in oatmeal and cook according to package directions, about 30 minutes.
• Transfer oatmeal to bowls and serve immediately with walnuts, blueberries, and cinnamon.

BLUEBERRY-OATMEAL CRISP

Steps:

• Preheat the oven to 375 degrees F and butter a 2-quart baking dish.
• Make the filling: Toss the blueberries, granulated sugar, flour, lemon juice and salt in a medium bowl. Transfer to the prepared baking dish.
• Make the topping: Combine the brown sugar, flour, oats, nuts, lemon zest, cinnamon and salt in a separate bowl. Using your fingers or a pastry blender, work the butter into the flour mixture until coarse crumbs form. Scatter the topping over the blueberry mixture.
• Set the dish on a baking sheet and bake until the topping is golden brown and the filling is bubbling, 45 to 50 minutes. Let cool slightly before serving.

OATMEAL WITH BLUEBERRIES, WALNUTS, AND BANANAS

Steps:

• Bring water to a boil in a small saucepan.Add oats, cinnamon, and salt.Reduce to a steady simmer and cook,stirring occasionally, until oats aretender, about 5 to 7 minutes. Stir infrozen blueberries. Top with banana,walnuts, maple syrup, and skim milk,if desired.

BLUEBERRY WALNUT BARS

Steps:

• In a small bowl, combine the walnuts, cracker crumbs, 2 tablespoons sugar, oats and butter. Press onto the bottom of an 8-in. square baking dish coated with cooking spray. , Bake at 350° for 9-11 minutes or until set and edges are lightly browned. Cool on a wire rack., In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in orange juice and vanilla. Fold in whipped topping. Spread over crust., In a microwave-safe bowl, heat preserves on high for 15-20 seconds or until warmed; gently stir in blueberries. Spoon over filling. Refrigerate until serving.