Blt Wonton Crunchies Food

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BLT WONTON CRUNCHIES



BLT Wonton Crunchies image

Provided by Food Network

Categories     appetizer

Time 30m

Yield 6 servings

Number Of Ingredients 9

6 slices center-cut bacon or turkey bacon
12 small square wonton wrappers*
1/4 cup fat-free mayonnaise
3 tablespoons Hellmann's/Best Foods Dijonnaise
Dash garlic powder
Dash salt
Dash black pepper
3 large plum tomatoes, chopped
2 cups finely chopped romaine or iceberg lettuce

Steps:

  • Preheat the oven to 350 degrees F.
  • Bring a skillet sprayed with nonstick spray to medium heat on the stove. Add bacon and cook until crispy, about 4 minutes per side. Set it aside to drain and cool on paper towels.
  • Spray a 12-cup muffin pan with nonstick spray. Place each wonton wrapper into a cup of the muffin pan, and press it into the bottom and sides. Lightly spray the wrappers with nonstick spray.
  • Bake in the oven until they are light golden brown, about 8 minutes. Set aside to cool.
  • In a large bowl, combine mayo, Dijonnaise, garlic powder, salt, and pepper. Mix well. Add tomato and lettuce. Finely chop the bacon and add about three-fourths to the bowl; reserve the rest for topping. Gently stir until uniform. Set aside.
  • Transfer the cooled wonton shells to a plate. Evenly distribute the mixture among the shells, about 3 tablespoons per shell. Evenly top with the remaining bacon. Serve immediately!

Nutrition Facts : Calories 93, Fat 3 grams, Sodium 435 milligrams, Carbohydrate 12 grams, Fiber 1 grams, Protein 3.5 grams, Sugar 2 grams

CHICKEN BLT SANDWICHES



Chicken BLT Sandwiches image

What could be better than BLTs? Chicken BLTs with the same great goodness and a chicken bonus!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

2 teaspoons vegetable oil
4 boneless skinless chicken breast halves (1 1/4 pounds)
1/4 cup Thousand Island dressing
4 whole wheat sandwich buns, split
4 lettuce leaves
8 slices tomato
4 slices bacon, cooked, drained and broken in half

Steps:

  • Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut.
  • Spread dressing on cut sides of buns. Layer chicken, lettuce, tomato and bacon on bottoms of buns. Top with tops of buns.

Nutrition Facts : Calories 355, Carbohydrate 20 g, Cholesterol 80 mg, Fat 1/2, Fiber 3 g, Protein 33 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 520 mg

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