BLOOD ORANGE SMOOTHIE WITH GRAPES AND RED QUINOA
I had never considered using red grapes in a smoothie until I began working on pairing fruit with grains in this week's Recipes for Health. Red grapes and red quinoa are a perfect match. I used blood orange juice as the liquid and sweetened it with a bit of pomegranate molasses. As the mixture was whirling in the blender it occurred to me that a small handful of kale would be welcome; it would darken the color slightly and contribute all that kale has to offer without distorting the sweet/tannic flavor of the drink. The second time I made the smoothie I froze the grapes, which is a great idea. Then you won't have to dilute the flavors with ice.
Provided by Martha Rose Shulman
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 5 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 8 milligrams, Sugar 27 grams
BLOOD ORANGES WITH POMEGRANATE MOLASSES
Provided by Jonathan Reynolds
Categories easy, quick, dessert
Time 10m
Yield Serves 8
Number Of Ingredients 8
Steps:
- Cut the skin and pith from each orange; then slice each into thirds. Remove and discard the seeds. In a small bowl, whisk together the pomegranate molasses, honey and orange-blossom water.
- Lay orange slices on a large white platter. Sprinkle with dates, pomegranate seeds and pistachios. Pour the molasses mixture over top, sprinkle with mint and serve.
POMEGRANATE, BEET, AND BLOOD ORANGE SALAD
If blood oranges are unavailable, simply use the sweetest oranges you can find.
Yield Makes 4 first-course servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F. Place beets in roasting pan and toss with 1 tablespoon oil, 1 teaspoon salt, and 1/2 teaspoon pepper. Add 1/4 cup water. Cover pan with foil; roast beets until knife easily pierces center, about 50 minutes. Cool. Peel beets and cut into 1/3-inch-thick wedges.
- Whisk orange juice, pomegranate molasses, vinegar, and remaining 2 tablespoons oil in large bowl to blend. Season vinaigrette with salt and pepper.
- Place onion in small bowl; cover with cold water. Soak onion 1 minute, drain, and squeeze dry in kitchen towel. Add beets, onion, orange slices, and pomegranate seeds to vinaigrette in bowl; toss. Season salad with salt and pepper.
- *A thick pomegranate syrup available at Middle Eastern markets, some supermarkets, and by mail from Adriana's Caravan (adrianascaravan.com).
ORANGES WITH POMEGRANATE MOLASSES AND HONEY
Provided by Jayne Cohen
Categories Dessert Hanukkah Low Fat Vegetarian Low Cal High Fiber Orange Low Cholesterol Honey Molasses Bon Appétit Fat Free Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 6
Steps:
- Arrange orange slices, overlapping slightly, on large rimmed platter. Whisk honey, pomegranate molasses, ground cinnamon, and sea salt in small bowl to blend; drizzle evenly over oranges. Sprinkle oranges evenly with chopped dates. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
- A thick pomegranate syrup; available at some supermarkets and at Middle Eastern markets and from adrianascaravan.com.
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- Sour cherry juice: sour cherry juice is a pomegranate molasses replacement. Get the delicious taste of sour cherry in your dessert or on your ice cream like never before.
- Papaya juice: The pomegranate molasses replacement Papaya Juice, your new favorite way to make a healthy feel like a reward. It’s vicious and made of the real stuff!
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