SPINACH-CHEESE PUFFS
Make and share this Spinach-Cheese Puffs recipe from Food.com.
Provided by Chill
Categories Cheese
Time 20m
Yield 48 CHEESE PUFFS, 1 serving(s)
Number Of Ingredients 9
Steps:
- Drain spinach; squeeze dry with paper towels.
- In 3-quart saucepan over medium heat, heat milk, margarine or butter, and salt until margarine melts and mizture boils.
- Remove saucepan from heat.
- With wodden spoon, vigorously stir in flour all at once until mixture forms a ball and leaves side of saucepan.
- Add eggs to flour mixture, 1 at a time, beating well after each addition, until mixture is smooth and satiny.
- Stir in Gruyere and parmesan cheeses and spinach.
- If not baking right away, cover surface of mixture with plastic wrap and refrigerate.
- Preheat oven to 375 degrees.
- Lightly grease 2 large cookie sheets.
- Drop batter by level tablespoons onto cookie sheets, about 1 1/2 inches apart.
- Bake 15 to 20 minutes until cheese puffs are golden brown.
- Arrange appetizer and garnish on platter; serve immediately.
SPINACH PUFFS
These bite-sized spinach puffs are full of cheese and creamy goodness. -Marissa Allen, First and Full
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 24 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Unfold puff pastry; cut each sheet into 12 sections. Place in greased mini muffin cups, pressing gently onto bottoms and up sides, allowing corners to point up., In a large bowl, stir together spinach, cream cheese, mozzarella, feta, 1 egg, garlic, pepper and salt. Spoon 1 tablespoon into each cup. Bring pastry corners together and pinch to seal. In a small bowl, beat remaining egg. Brush over pastry edges. Bake until puffed and golden brown, about 20 minutes.
Nutrition Facts : Calories 136 calories, Fat 8g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 147mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein.
BLUE CHEESE SPINACH FRITTATA
When my husband and I decided to lose weight, I turned to my cookbook collection and lightened up several recipes. With its fresh spinach salad, this hearty frittata quickly became a favorite. --Joyce Fairchild of Marina Del Rey, California
Provided by Taste of Home
Time 1h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet coated with cooking spray, cook onion over medium heat for 3 minutes or until tender. Add garlic; cook 1 minute longer. Remove from the skillet. Add spinach to skillet in batches, cooking for 1 minute or until wilted. Remove from the heat., In a large bowl, beat the egg substitute until frothy. Stir in the onion mixture, spinach, mozzarella, blue cheese, tomatoes and nuts. Place in a 10-in. ovenproof skillet coated with cooking spray., Bake, uncovered, at 400° for 30-35 minutes or until a knife inserted in the center comes out clean. Combine the salad ingredients; serve with frittata.
Nutrition Facts : Calories 244 calories, Fat 14g fat (7g saturated fat), Cholesterol 33mg cholesterol, Sodium 689mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges
SPINACH, PEAR, AND BLUE CHEESE SALAD
Steps:
- With a vegetable peeler or sharp paring knife, shave the pears, rotating the fruit as you work to form thin, even pieces.
- In a small bowl, whisk together lemon juice and oil; season with salt and pepper. Divide spinach, pears, and blue cheese among four serving plates; sprinkle with almonds and drizzle with lemon vinaigrette. Serve immediately.
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