BLACKENED CHICKEN WITH FRUIT SALSA
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a medium bowl, whisk together the vinegar, lemon juice, sugar, and sambal. Add the raspberries, pineapple, strawberries, kiwi, red onion, cilantro and mint and toss to combine. Cover and refrigerate for 20 to 30 minutes, ensuring flavors are well blended.
- Rinse the chicken breasts, pat dry with a paper towels, then generously coat with the blackening seasoning. In a large heavy-bottom pan, over medium-high heat, add the grapeseed oil and allow the oil to heat. Carefully add the chicken, cover and cook for 4 minutes, then reduce the heat to medium-low, and turn the chicken over. Repeat the cooking process until the chicken has reached an internal temperature of 160 degrees F on an instant-read thermometer, normally taking 13 to 15 minutes. Remove the chicken from the pan to a serving platter to allow it to rest and finish cooking. When the temperature reaches 165 degrees F serve with the fruit salsa.
Nutrition Facts : Calories 297 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 127 milligrams, Sodium 279 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 43 grams, Sugar 6 grams
BLACKENED SALSA
Make and share this Blackened Salsa recipe from Food.com.
Provided by A.M. Collins
Categories Sauces
Time 30m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- On a grill or dry pan put on the tomatoes, jalapenos, tomatillios and onions.
- Keep turning until all sides are blackened.
- Chop off the ends of the garlic, wrap in foil and bake in oven at 350 until soft or put on grill until soft.
- Remove tomatoes, jalapenos, onions and tomatillos when black and let cool.
- Remove garlic when soft.
- In a food processor combine tomatoes (make sure stems of tomatoes and jalapenos are removed) jalapenos, onions and tomatillos.
- Squeeze the roasted garlic into the processor.
- Puree until smooth.
- add salt, chiplote peppers and cumin.
- Puree again.
- Serve cold.
Nutrition Facts : Calories 28.5, Fat 0.4, SaturatedFat 0.1, Sodium 272.4, Carbohydrate 6.1, Fiber 1.6, Sugar 3.4, Protein 1.1
BLACKENED SALSA I
Here begins my quest for a fire roasted salsa to can using home grown tomatoes. From The Washington Post who based it on a recipe from SpiceLines.com. The article suggests this spicy, smoky, black-flecked salsa tastes like the much-loved version at La Fogata restaurant in San Antonio. The article states the recipe doubles easily & can be refrigerated in an airtight container for up to a week. As the recipe has no oil, I plan to work it using different peppers (serrano, fish, habanero, Jamaican hot chocolate, congo trinidad) & can the tastiest. Anticipate this will be tried on the grill with some nice Rio Grande & San Marzano maters to chunk up the lil cherries as well - especially if I have leftover heat from using the fire for another purpose. Anticipate adding green (cilantro, green pepper, green onion) at the time of serving as these don't process so well.
Provided by Busters friend
Categories Vegetable
Time 20m
Yield 3/4 cups
Number Of Ingredients 7
Steps:
- Position the top oven rack 4 to 5 inches from the broiler element; preheat the broiler.
- Combine the jalapeno pepper, shallots, garlic and cherry tomatoes in a large cast-iron skillet or a roasting pan; place in the oven to broil for 10 to 15 minutes, shaking the pan occasionally, until the vegetables are blackened all over.
- Remove from the oven and reserve the garlic; transfer the remaining vegetables to the bowl of a food processor and let cool slightly.
- When the garlic is cool enough to handle, discard the papery skins; add the garlic to the food processor, then add the sherry vinegar, salt and water. Pulse or process briefly until the mixture is pureed but still a little chunky. Taste and adjust salt as necessary; thin with water as needed. Serve immediately or refrigerate for up to 1 week.
Nutrition Facts : Calories 103.6, Fat 0.7, SaturatedFat 0.1, Sodium 1570.7, Carbohydrate 23.1, Fiber 3.2, Sugar 6, Protein 4.3
BLACKENED ROAST SALMON WITH AVOCADO & MANGO SALSA
Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 4-6
Number Of Ingredients 15
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the paprika, oregano, cayenne, sugar, lime zest, garlic and oil in a bowl with a good pinch of salt. Toss the peppers, onions and beans with half of the spice paste in a large roasting tin, then cook in the oven for 25 mins.
- Remove from the oven and give the veg and beans a good mix. Lay the salmon on top, skin-side down, then brush over the remaining spice paste. Bake for a further 25 mins, until the salmon is cooked through.
- Meanwhile, for the salsa, halve, stone and finely chop the avocados and mango. Mix with the lime juice, chilli, coriander and some salt. Serve the salmon, veg and beans with the salsa and lime wedges for squeezing over.
Nutrition Facts : Calories 589 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium
BLACKENED CATFISH WITH SALSA FRESCA WITH CILANTRO
Make and share this Blackened Catfish With Salsa Fresca With Cilantro recipe from Food.com.
Provided by dojemi
Categories Catfish
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat broiler.
- On a small bowl, combine the paprika, cayenne, oregano, salt and pepper.
- Place the catfish fillets on a large baking sheet in a single layer.
- Lightly coat both sides of each fillet with the oil, then liberally rub the spice mixture evenly onto both sides (reserve any remaining spice that hasn't touched the fish in an airtight conatiner for future use).
- Place the fish under the broiler and cook, watching closely, until slightly charred, about 5 minutes.
- Turn and broil until cooked through, about 5 minutes more.
- For the Salsa:.
- Combine the cherry tomatoes, onion, pepper, chili, cilantro, salt, lime juice and olive oil and toss well.
Nutrition Facts : Calories 426.2, Fat 30.8, SaturatedFat 5.5, Cholesterol 79.9, Sodium 644.7, Carbohydrate 10.3, Fiber 4, Sugar 4.7, Protein 28.6
BLACKENED STEAK WITH MANGO SALSA
Fresh mango salsa, with its sweet and spicy flavors is a delicious accompaniment to a perfectly cooked blackened sirloin steak.
Provided by My Food and Family
Categories Home
Time 1h30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients in medium bowl; stir in A.1. Refrigerate 1 hour.
- Cut steak into 4 pieces. Mix remaining ingredients until blended. Sprinkle evenly over both sides of steaks; rub into steaks.
- Heat large heavy skillet on high heat. Add steaks, in batches; cook 3 to 5 min. or until bottoms are blackened. Turn steaks over; cook 2 to 3 min. or until medium doneness (160°F). Serve with mango salsa.
Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g
More about "blackened salsa i food"
BLACKENED SALSA - KITCHEN KONFIDENCE
From kitchenkonfidence.com
5/5 (3)Estimated Reading Time 7 minsServings 1
- Place hatch chiles, shallots, garlic, and cherry tomatoes on a rimmed baking sheet. Set the baking sheet under the broiler and cook until everything is nicely blackened all over. Take the pan out occasionally and flip the vegetables to ensure even blackening. This process took me almost 20 minutes.
- Take the pan from the broiler and set aside the hatch chiles and garlic. Place remaining vegetables in a food processor and let cool. Once the chiles and garlic are cool enough to handle, remove the stems from the chiles and slice open. Scrape out seeds and set them aside. Place the chiles in the food processor. Peel the skins from the garlic. Discard skins and place garlic in with the rest of the vegetables.
- Once cooled, pulse the vegetables a few times, then add sherry vinegar, lime juice, kosher salt and water. Continue pulsing until everything is well combined. The mixture should be chunky.
BLACKENED TOMATO SALSA | MIDWEST LIVING
From midwestliving.com
BLACKENED FISH TACO BOWLS WITH CORN SALSA - BAKE. EAT.
From bake-eat-repeat.com
FIRE ROASTED SALSA NEGRA (BLACK SALSA) - THE VIEW FROM …
From theviewfromgreatisland.com
BLACKENED SALSA RECIPE | EPICURIOUS
From epicurious.com
Servings 0.75Author Condé Nast
BLACKENED SALSA RECIPE - THE WASHINGTON POST
From washingtonpost.com
Cuisine MexicanCalories 11 per servingCategory Condiment
BLACKENED CHICKEN + MANGO SALSA | MEAN GREEN CHEF
From meangreenchef.com
BLACKENED FLOUNDER WITH PINEAPPLE SALSA - COOK AT HOME MOM
From cookathomemom.com
BLACKENED CHICKEN TACOS WITH CORN SALSA - BLUES BEST LIFE
From bluesbestlife.com
BLACKENED CHICKEN WITH AVOCADO SALSA RECIPE - FOOD.COM
From food.com
BLACKENED TOMATO SALSA - BETTER HOMES & GARDENS
From bhg.com
CHECK YOUR PANTRY: FRITO-LAY ISSUES ALLERGY ALERT FOR AN UNDECLARED ...
From edition.cnn.com
BLACKENED SALMON WITH AVOCADO SALSA - STEPHANIE KAY NUTRITION
From kaynutrition.com
BLACKENED SALMON WITH PINEAPPLE-JALAPEñO SALSA - A SASSY SPOON
From asassyspoon.com
BLACKENED RAINBOW TROUT WITH STRAWBERRY SALSA
From ontario.ca
BLACKENED FISH WITH PINEAPPLE SALSA | CANADIAN LIVING
From canadianliving.com
BLACKENED SALMON TACOS WITH CORN AVOCADO SALSA
From karalydon.com
BLACKENED SALMON WITH AVOCADO SALSA / LOW CARB KETO RECIPE
From ifood.tv
RECALL ALERT: TOSTITOS AVOCADO SALSA RECALLED DUE TO UNDECLARED …
From local10.com
BLACKENED SALMON TACOS WITH MANGO SALSA - FANNETASTIC FOOD
From fannetasticfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love